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Trauma and PTSD therapists & psychiatrists in Santa Barbara, CA

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People with insurance pay as low as $0 per session through Headway

Top trauma and PTSD therapists and psychiatrists in Santa Barbara, CA

Find trauma-informed care in Santa Barbara with evidence-based therapies like EMDR, Prolonged Exposure, and Cognitive Processing Therapy. Headway connects you with 7,339 licensed providers offering virtual and in-person sessions, many available within days. Sessions average 75% savings through insurance, with some patients paying as low as $0 per visit.

Aaron Kellogg

Aaron Kellogg

Therapist

Virtual & in-person • Valencia, CA


“Aaron believes life-changing therapy stems from the union of evidence-based practices appropriately applied to client's lives.”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Direct, Inquisitive, Participatory
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jarah Trenier

Jarah Trenier

Therapist

Virtual & in-person • Porter Ranch, CA


“I believe healing happens in connection—when we feel safe enough to explore what we've had to keep hidden.”
PTSD, Trauma, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Direct, Warm
Accepts 2 insurance carriers
Cheryl Moss

Cheryl Moss

Therapist

Virtual & in-person • Woodland Hills, CA


I'm a licensed psychotherapist with 34 years of experience. I do my best to meet you "where you are" and to offer compassionate presence as you progress through your personal process of self-discovery, self-identification, and evolution.

I'm honored to be part of your journey of transformation. I approach sessions in collaboration, as you learn to free yourself from judgment, criticism, and pain; to change negative perceptions that do not serve; and to experience more ease and peace in life.

PTSD, Trauma, Anxiety, Depression, End of life care
Empowering, Holistic, Inquisitive
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Erin De Angelis

Erin De Angelis

Therapist

Virtual & in-person • Tarzana, CA


Hi! Are you curious about what therapy would be like? Or maybe you’ve gone before and are back for more? One of my first goals is to make sure you feel at ease with the therapeutic process. You don’t have to worry about what to say or where to start. It’s my honor and duty to ask the questions and listen intently. I’m here for you!

PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Agnes Opara

Dr. Agnes Opara

Psychiatric Mental Health NP

Virtual • California


“My approach is collaborative and goal-oriented. I take time to understand your symptoms, medical history, past treatments, and daily stressors to develop a clear and practical treatment plan.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Direct, Holistic, Warm
Accepts 6 insurance carriers
Teresa Haro

Teresa Haro

Therapist

Virtual • California


“I approach therapy from a client-centered approach focusing on compassion, genuineness, empathy; helping client's connect with the meaning of their thoughts, feelings, and actions.”
Trauma, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Thomas Moore

Thomas Moore

Therapist

Virtual • California


I’m Thomas Moore, LPCC, a licensed professional clinical counselor providing therapy for individuals navigating anxiety, trauma, emotional overwhelm, identity development, and complex relational patterns. Many of the people I work with feel stuck in repeating cycles such as overthinking, people pleasing, emotional shutdown, intense reactions, or difficulty maintaining stable relationships even when they logically understand what they should do. My goal is to help you translate insight into real change.

My approach is structured and compassionate. I integrate evidence based methods including cognitive restructuring, emotional regulation training, interpersonal effectiveness skills, and trauma informed therapy. Sessions focus on understanding why your brain reacts the way it does and building practical tools you can actually use outside the therapy room. This is not only about talking through problems but learning how to respond differently when they show up in real life.

I work well with clients who want more than passive support and are ready to build skills, increase self awareness, and interrupt patterns that no longer serve them.

What clients should know before starting

Therapy with me is collaborative and active and you will learn strategies rather than only venting. We will work on understanding both the emotional and neurological side of your reactions. Sessions focus on present day functioning while also addressing past experiences that still affect you. I may gently challenge patterns when it supports growth while maintaining a supportive and respectful space. Progress often comes from small repeated changes rather than sudden breakthroughs.

If you are looking for therapy that combines validation with practical change, we will likely work well together.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Tene Rodgers

Tene Rodgers

Therapist

Virtual • Pasadena, CA


I'm Tene Rodgers, a Licensed Marriage and Family Therapist with over 20 years of experience in mental health and social services. I made the decision to become fully licensed five years ago because I wanted to go deeper in the work I've always cared about, and I haven't looked back since. I'm a Black woman, and that lived perspective shapes how I show up in the room. I offer culturally affirming care to adults, teens, and families, with a particular focus on trauma, grief, women's issues, relationship dynamics, and substance use.

PTSD, Trauma, Anger management, Anxiety, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sheryce Allendorf

Sheryce Allendorf

Therapist

Virtual • California


“I'm known for my grounded presence, clinical clarity, and ability to create a safe, collaborative space where clients feel seen, respected, and empowered.”
PTSD, Trauma, End of life care, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Clarence Johnson

Clarence Johnson

Therapist

Virtual • California


“I am deeply attuned to the intersections of race, identity, and mental health, creating a safe, affirming space for healing.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rachel Stegman

Rachel Stegman

Therapist

Virtual • Brentwood, CA


“As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers
Rita Lekhtsikava

Rita Lekhtsikava

Therapist

Virtual • California


“I believe a strong, trusting therapeutic relationship is central to meaningful work, and I approach each session with honesty, compassion, and care.”
PTSD, Trauma, Anxiety, Depression, Family issues
Direct, Empowering, Warm
Accepts 6 insurance carriers
Reisha Forshpan

Reisha Forshpan

Therapist

Virtual • California


“My approach is warm, thoughtful, collaborative, and active. I listen carefully, ask meaningful questions, and offer honest, practical feedback while creating a space where you can feel genuinely heard, respected, and understood.”
PTSD, Trauma, Anxiety, Depression, Grief or loss
Empowering, Open-minded, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jessica Reed

Jessica Reed

Therapist

Virtual • California


“I strive to create a safe, nonjudgmental space where you feel comfortable, understood, and empowered to make meaningful, lasting changes.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lazzuly Mello

Lazzuly Mello

Therapist

Virtual • California


“Rather than viewing symptoms as problems to be eliminated, I understand them as meaningful constellations that can offer insight into our desires, relationships and ways of being in the world.”
PTSD, Trauma, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers
Shalom Spencer

Shalom Spencer

Therapist

Virtual • California


I am a Licensed Clinical Social Worker (LCSW) with 28 years of experience in the mental health field. I earned my Master of Social Work (MSW) from the Hunter School of Social Work and have lived and practiced in California for over three decades. My professional background includes extensive work with older adults, individuals experiencing homelessness, and adults living with severe and persistent mental illness. I am known for my patient, compassionate, and attentive approach, and I strive to be fully engaged and present with every client I serve. My goal is to provide thoughtful, individualized support that helps clients feel understood and empowered in their therapeutic journey.

PTSD, ADD/ADHD, Depression, Grief or loss, Stress management
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Cristina Minana Perez

Cristina Minana Perez

Psychologist

Virtual • California


“My approach bypasses superficial platitudes and generic advice. Instead, I view psychological care through the lens of clinical systems architecture and somatic scaffolding.”
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Stress management
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Aviva Euripides

Aviva Euripides

Therapist

Virtual • California


“I am an experienced clinician and gage our work by the progress you are making towards your treatment goals.”
PTSD, Trauma, Anxiety, Chronic conditions, Depression
Empowering, Inquisitive, Open-minded
Accepts 5 insurance carriers
“My communication style is empathetic, warm, and direct. I offer a safe space where you can speak freely, without fear of judgment.”
PTSD, Anger management, Anxiety, Depression, Diabetes
Affirming, Empowering, Solution-oriented
Accepts 1 insurance carrier
Julia Tucker

Julia Tucker

Therapist

Virtual • California


“I believe your emotional wellbeing is connected to your relationships, your nervous system, your body, and your life circumstances, and I treat it that way.”
PTSD, Trauma, Anxiety, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Rozita Aslemand

Rozita Aslemand

Therapist

Virtual • Tarzana, CA


I believe that every person is born with the capacity to live a full, meaningful, and joyful life. Through life's challenges, losses, relationships, and unexpected experiences, we can become disconnected from that sense of wholeness. My role is to provide a compassionate, supportive space where you can reconnect with yourself, better understand your experiences, and move toward healing. I view therapy as a collaborative process built on trust, respect, and genuine human connection.

Trauma, Anxiety, Family issues, Infertility, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lauren Bittner

Lauren Bittner

Therapist

Virtual • California


If you are feeling lost, alone, overwhelmed, or stuck, I am here. If you are exploring your sense of self, identity, relationships, or sexual orientation, I am here. If you are hoping to cultivate greater self-compassion or reconnect with your authentic self, I am here.

I believe every person deserves a space where they feel seen, heard, and accepted. My practice welcomes people of all genders, sexual orientations, relationship structures, abilities, professions, and backgrounds. It is a privilege to walk alongside clients as they navigate life's challenges, discover their strengths, and move toward healing and growth.

PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Jessica Mosqueda

Jessica Mosqueda

Therapist

Virtual • California


“I believe therapy should be a safe place. I create a non-judgmental environment where patients feel they can unwrap their feelings and really dive into what they are experiencing.”
PTSD, Trauma, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Preet Kingra

Preet Kingra

Therapist

Virtual • California


“I'm a licensed clinical social worker committed to providing a supportive, nonjudgmental space where clients feel heard and empowered to create meaningful change.”
PTSD, Trauma, Anger management, Anxiety, Depression
Direct, Empowering, Humorous
Accepts 8 insurance carriers
Dianne Fontaine

Dianne Fontaine

Psychiatric Mental Health NP

Virtual • Redding, CA


My name is Dianne Fontaine, MSN, APRN, and I'm a Licensed Psychiatric Mental Health Nurse Practitioner, Board Certified (PMHNP-BC) by the American Nurses Credentialing Center (ANCC). I obtained my Master’s Degree from Walden University and has undergone advanced clinical training, equipping me to assess, diagnose, and treat a spectrum of psychiatric illnesses, as well as provide psychotherapy.

PTSD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Katherine Cooper

Katherine Cooper

Therapist

Virtual • California


“I have a career that spans 30 years in corporate America and went back to earn a second Masters Degree in Counseling in 2013.”
Trauma, Anxiety, Chronic conditions, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ruth Her

Ruth Her

Therapist

Virtual • California


“I believe therapy should stay focused on your needs, your pace, and the goals that matter most to you.”
PTSD, Trauma, Anxiety, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Lauren Jolly

Lauren Jolly

Therapist

Virtual • California


I graduated from UCLA's Social Welfare program and developed a specialty working with adolescents, teens, parents, teachers and school administrators via the LAUSD public school system. Over the course of 15 years, I have developed an expertise in utilizing a trauma-informed lens and attachment theory to address treatment areas such as trauma, depression, parenting, parent-child relationships, behavioral issues and anxiety.

PTSD, Trauma, Anger management, Anxiety, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kasandra Frederick

Kasandra Frederick

Therapist

Virtual • California


“I am committed to providing a supportive, compassionate, and nonjudgmental space where clients feel heard and empowered.”
Trauma, Anxiety, Depression, End of life care, Family issues
Empowering, Energetic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Todd Walker

Todd Walker

Therapist

Virtual • Westlake Village, CA


“Todd developed a passion for removing barriers for access to care while ensuring that every client has access to, and deserves, excellent mental health services.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Energetic, Humorous, Warm
Accepts 5 insurance carriers
Michelle Castillo

Michelle Castillo

Therapist

Virtual • California


With 10 years of dedicated practice, I am deeply passionate about my work as a therapist. Whether you are navigating stress, loss, life changes, or coping with challenges that have taken a toll on you, therapy provides a nurturing environment for healing and personal growth. As a therapist, I approach each individual with an open mind, compassion, and a commitment to empowerment and holistic well-being.

Trauma, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Robert Yeilding

Robert Yeilding

Psychologist

Virtual • Irvine, CA


If you have tried therapy before without the results you hoped for, you may need a more targeted, effective approach. Over the past 15 years of my practice as a clinical psychologist, earning your trust and helping you establish a secure, empowering baseline for your care has been a profound privilege. As a former instructor at the David Geffen School of Medicine at UCLA and a provider at the UCLA Insomnia clinic, my goal is to provide more than just a space to talk—I offer the specialized, gold-standard steps necessary to create measurable, lasting change. At my practice, YCBT Services, I focus on working with adolescents, adults, and seniors who feel stuck despite their best efforts, specifically targeting generalized anxiety, social anxiety, OCD, panic disorders, and chronic insomnia. By addressing the underlying triggers that keep you on high alert, I am fiercely committed to helping you move beyond surface-level coping to reclaim your peace of mind.

PTSD, Trauma, Anxiety, Depression, Grief or loss
Creative, Empowering, Solution-oriented
Accepts 2 insurance carriers
Leasa Dering

Leasa Dering

Psychiatric Mental Health NP

Virtual • California


“I practice whole-person care. Rather than treating a diagnosis in isolation, I want to understand what's happening in your life, your body, and your relationships that may be contributing to how you feel—the biological, psychological, social, and...”
Trauma, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Anthony DiMaggio

Anthony DiMaggio

Therapist

Virtual • California


“I create a supportive, nonjudgmental space where you can feel safe sharing what's really going on...”
PTSD, Trauma, Anxiety, Men's issues, Relationship issues
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers
Barbara Jean Douglass

Barbara Jean Douglass

Therapist

Virtual • Eureka, CA


I am a Licensed Clinical Social Worker and PhD with 25 years experience working with adults, children and youth. My goal is to help you in your path towards feeling better, and experiencing an improved sense of confidence, self-esteem and functioning in your life. My specialties include adoption issues, LGBTQ issues and women's issues. I also specialize in depression, anxiety, elderly issues, disability, and stress reduction.

Trauma, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Brenda Ohta

Dr. Brenda Ohta

Therapist

Virtual • California


I am a Licensed Clinical Social Worker in California with a doctorate, a master of science in gerontology and healthcare, and certification in yoga therapy. My clinical focus is people living with serious illness, cancer, and the psychological and existential dimensions of a significant medical diagnosis.

I bring my own lived experience with malignant brain cancer to this work. That shapes how I understand fear, uncertainty, and what it means to confront something that threatens not just your life but your sense of who you are. I see clients in private practice and volunteer at local cancer centers.

PTSD, Trauma, Anxiety, Chronic conditions, End of life care
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Lisa Miller

Dr. Lisa Miller

Therapist

Virtual • California


“My communication style is calm, accommodating, and personable. I want my clients to feel comfortable talking with me about anything.”
Trauma, Anger management, Anxiety, Depression, Grief or loss
Affirming, Holistic, Inquisitive
Accepts 6 insurance carriers
Martha Chacon

Martha Chacon

Therapist

Virtual • California


“My approach to therapy is personalized and eclectic, meaning I customize evidence-based methods to suit each person's distinct needs and experiences.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Louisa Triandis

Louisa Triandis

Therapist

Virtual & in-person • Solana Beach, CA


“I have over 25 years of experience helping children, teens, families, adults and couples build on their strengths and get clear about what they want for their futures.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Direct, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Maureen Moustapha

Maureen Moustapha

Therapist

Virtual • California


“I identify as a Black immigrant woman from Côte d'Ivoire and as a member of the queer community, and I have navigated systems that do not always make it easy to create a positive and healthy life.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers

Frequently asked questions

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