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Find a Cigna therapist in Sebastopol, CA

Book a therapist or psychiatrist in Sebastopol, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Sebastopol, CA

Sebastopol residents with Cigna coverage can begin their mental health journey with Headway's network of 6,325 providers. Many offer free consultations and sessions starting at $0-$40with insurance, available both virtually and in-person.

Zach Englund

Zach Englund

Therapist

Virtual • California


“I am bipolar and have navigated my own journey through psychiatric institutions, giving me deep insight into the challenges and triumphs of living with mental health conditions.”
Cigna + 7 others
ADD/ADHD, Bipolar disorder, PTSD, Substance use / addiction
Creative, Holistic, Warm
Kavitha Hari

Kavitha Hari

Therapist

Virtual • California


“I conceptualize my client's utilizing a relational framework and primarily utilize mindfulness base interventions.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Cassandra Scott

Cassandra Scott

Therapist

Virtual • California


“My style is warm, direct, and collaborative. I believe therapy works best when it feels like a genuine partnership.”
Cigna + 7 others
Anxiety, Chronic conditions, Family issues, LGBTQIA+, Physical health issues
Empowering, Holistic, Solution-oriented
Brittany Anvari

Brittany Anvari

Therapist

Virtual • California


I believe healing begins with meaningful connection. My work with cancer patients and their families has deeply shaped my understanding of pain, loss, resilience, and the complexities that relationships face during times of crisis. I support adults of all ages in navigating challenges such as anxiety, depression, loneliness, grief, and relationship concerns, offering both compassionate guidance and practical, effective tools for growth and healing.

Cigna + 9 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Sidney Cartwright

Sidney Cartwright

Therapist

Virtual • California


“My speciality is working with individuals who have experienced relational or sexual trauma, childhood abuse, and/or human trafficking and exploitation.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Humorous, Warm
Deonia Young

Deonia Young

Therapist

Virtual • California


“My warm and humorous, integrated approach to therapy draws upon therapeutic components found within Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and Solution Focused Therapy...”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Humorous, Warm
Dr. Tammy Ricker

Dr. Tammy Ricker

Therapist

Virtual • California


“As a Veteran and someone who comes from a military family, I have a deep personal and professional understanding of military culture and the unique challenges it brings.”
Cigna + 3 others
Anger management, Anxiety, Grief or loss, Maternal mental health, PTSD
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Freddie Williams

Freddie Williams

Therapist

Virtual • California


“I create my sessions from a client-centered approach, supporting and partnering with my client in an environment of acceptance, understanding, and unconditional positive regard...”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Solution-oriented
Heather Jacobs

Heather Jacobs

Therapist

Virtual • California


“My focus is to assist you in strengthening your own abilities, increasing your self awareness, and all the while learn to cope with every day stressors that inevitably pop up.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Empowering, Holistic, Warm
Shareela =Allen

Shareela =Allen

Therapist

Virtual • Rancho Cucamonga, CA


I specialize in helping individuals navigate life transitions, anxiety, depression, narcissism, codependency, people-pleasing, and trauma. My approach is client-centered and collaborative, tailored to your specific needs and goals.

Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Empowering, Humorous
Demetric Marsh

Demetric Marsh

Therapist

Virtual • Corona, CA


Demetric “Dee” Marsh, LCSW, JD, is a dedicated behavioral health professional with over 25 years of experience in the mental health field. She is a multistate licensed Licensed Clinical Social Worker and holds a Juris Doctor degree from the Jacob D. Fuchsberg Law School in New York. She earned her Master’s degree in Social Work from Adelphi University, with a specialization in mental health and addictions, and holds a Bachelor’s degree from Hofstra University in Sociology with a minor in Political Science and French Language/Culture.

Dee has extensive experience working in a variety of roles, including psychotherapist, program director, clinical supervisor, adjunct professor, and consultant. She also provides LCSW clinical supervision. Her practice includes working with individuals, families, couples, and groups.

She specializes in a wide range of areas, including anxiety, depression, trauma, stress management, addictions, grief and loss, workplace and employment issues, women’s issues, diversity and cultural concerns, spirituality, and court-related assessments and recommendations, as well as foster care and adoption-related services.

Dee believes in meeting each client where they are and tailoring treatment to their unique needs. She is committed to creating an inclusive, safe, and supportive environment that fosters trust, healing, growth, and a strong therapeutic alliance.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Holistic

Offers free consultationsView profile and book
Jeanne Serra

Jeanne Serra

Therapist

Virtual • California


“I use my empathic style to connect to the suffering of my clients and help them move through this to a place of healing.”
Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Warm
Jennifer Strehle

Jennifer Strehle

Therapist

Virtual • California


“As a somatic/attachment therapist, I help individuals and children feel safe, slow down, and get curious about what their bodies are saying.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Creative, Open-minded, Warm
Krystle Peguero

Krystle Peguero

Therapist

Virtual • California


“I'm here to offer a warm, nonjudgmental space for adults dealing with anxiety, stress, depression, relationship challenges, self-esteem struggles, and substance use.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Ashley Lambert

Ashley Lambert

Therapist

Virtual • California


A decision to begin therapy is not always easy, but it can be a decision that is life changing. Benefits of psychotherapy include greater self-awareness, decreased emotional distress, better problem solving skills, and healthier more fulfilling relationships. I ensure a safe space, and will build a trusting relationship that is open and nonjudgmental to work collaboratively with you on achieving your personal goals.


Whether you are returning to therapy, or beginning for the first time, sometimes taking the initial step to reach out can feel daunting. Feel free to email me with any questions or inquiries.


I also offer video/remote teletherapy sessions for those who need more flexible scheduling.

Cigna + 7 others
Anxiety, Eating disorders, Family issues, Maternal mental health, Relationship issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Syd Peterson

Syd Peterson

Therapist

Virtual • California


“I see therapy as a partnership—one where your voice, values, and lived experience guide the process.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Stephanie Gonzalez

Stephanie Gonzalez

Therapist

Virtual • California


“My therapy approach is warm, friendly, and collaborative. It is my goal to create a safe and inviting environment for my clients so that we can build trust and effectively communicate during our therapy journey together.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jenna Mortensen

Jenna Mortensen

Therapist

Virtual • California


“I feel that a person centered, compassionate approach to therapy works to help create a safe environment...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Energetic, Warm

Offers free consultationsView profile and book
Karen Mccrary

Karen Mccrary

Therapist

Virtual & in-person • Tracy, CA


I am a Licensed Marriage & Family Therapist, LMFT 123208. I worked as a teacher and decided to go back to school and continue my education, to enable me to work with families, couples and individuals in a therapeutic setting. My focus is family, marriage and couples counseling. I have experience working with families that have unconventional lifestyles. In addition, I have experience working with couples, teens, groups and children. I have worked with the school district as a mental health counselor, as well as conducted group therapy in all settings. I am trained in Gottman Method for Couples and Bariatric Assessment certified.

•Couples Counseling •Specialization in Gottman Method and Sex Therapy. Individual Adult, Tween & Teen Counseling •Anger Management, ADHD, ADD. Certified Bariatric Assessments. Supervision for Interns. Family Therapy, and court appointed therapist for Reunification Therapy.

I believe that each individual has a purpose and that sometimes we need assistance in finding our purpose. Let me help you find your own purpose or regain focus on your life's path to feeling satisfied in the life you are living. I am available via online or in person and licensed in California and Arizona.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Aimee Stroup

Aimee Stroup

Therapist

Virtual & in-person • Redding, CA


“I work with a varied age group, multiple tools, and bring mindfulness as well as extensive life experience into the safe space created in therapy.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Cheryl James

Cheryl James

Therapist

Virtual • California


“My clients tend to find the collaborative and engaging approach to processing issues and finding solutions a refreshing approach to psychotherapy.”
Cigna + 5 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Participatory, Solution-oriented
Emily McKillip

Emily McKillip

Therapist

Virtual • California


“I am known for creating a warm, safe, and collaborative therapeutic space where clients feel seen, heard, and empowered to heal.”
Cigna + 8 others
Anxiety, Depression, LGBTQIA+, Relationship issues, Substance use / addiction
Holistic, Open-minded, Solution-oriented
Gemma Holmes

Gemma Holmes

Therapist

Virtual & in-person • Temecula, CA


“For 10+ years, I have sought to improve the lives of youth struggling with issues as varied as housing displacement, gender identity, suicidal ideation, & anger management...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Gary Reaves

Gary Reaves

Therapist

Virtual • California


“I strive to understand each individual as a whole person rather than a set of symptoms, and I work to create a therapeutic environment that is respectful, collaborative, and conducive to lasting change.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Open-minded, Solution-oriented
Jason Ballou

Jason Ballou

Therapist

Virtual • Los Angeles, CA


“I blend clinical expertise with a warm, collaborative approach. I specialize in trauma-informed and LGBTQ+-affirming therapy, ensuring our work honors your unique identity.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Deneen Asuncion

Deneen Asuncion

Therapist

Virtual • California


“My primary goal is to empower you to cultivate and maintain a healthy sense of emotional, physical, social, and spiritual well-being.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Humorous, Solution-oriented
Sarah Goldberg

Sarah Goldberg

Therapist

Virtual • California


“Working with creative people and artists in a safe, non-judgmental way is central to my therapeutic approach.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Creative, Warm

Offers free consultationsView profile and book
Marcela Polanco

Marcela Polanco

Therapist

Virtual • California


“I bring with me the experiences of migrating from Colombia to the U.S. 25 years ago, making a home in five different states, and moving fluidly entre my Español de Colombia y Spanglish.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, End of life care, Family issues, Grief or loss
Affirming, Inquisitive, Open-minded
Marie Marzinke

Marie Marzinke

Therapist

Virtual • California


“My approach is warm, collaborative and insight-oriented. I help clients understand the underlying patterns of their thoughts, feelings and behaviors while also providing practical tools to create meaningful change.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Inquisitive, Warm
Sydney Shaevel

Sydney Shaevel

Therapist

Virtual • California


“The therapeutic relationship is one that I hold close to my heart, as it is a piece of the puzzle that allowed me to flourish into my true self.”
Cigna + 5 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm
Dara Charlton

Dara Charlton

Therapist

Virtual • California


“I believe healing happens when we feel truly seen, safe, and supported. I help clients move from self criticism to self connection.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders
Holistic, Humorous, Open-minded
Lisa Kinnebrew

Lisa Kinnebrew

Therapist

Virtual • California


“I have over 10 years of experience helping adults and couples in crisis. I am a trauma-informed therapist.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Kathleen Dale

Kathleen Dale

Therapist

Virtual & in-person • Oceanside, CA


“I often use a variety of evidence-based therapies, such as Cognitive Behavior Therapy, Solution Focused Therapy, and Dialectical Behavior Therapy.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Humorous, Solution-oriented, Warm
Jamie Littleton

Jamie Littleton

Therapist

Virtual • California


I believe therapy should feel like a space where you can finally exhale. I strive to create an environment that is supportive, honest, and free of judgment; a place where you feel truly seen and emotionally safe. My approach is collaborative and practical. I don’t just help you understand why you feel the way you do; I help you build real tools to navigate it.

I earned my degree from Cal State Fullerton and have extensive experience working in addiction treatment, eating disorder recovery, and women’s issues. Supporting women is especially meaningful to me. I am deeply passionate about helping women navigate challenges related to self-worth, body image, relationships, boundaries, life transitions, and identity. I understand how trauma, societal expectations, and relational dynamics can shape how women see themselves, and I approach this work with both compassion and clarity.

Together, we focus on strengthening mindfulness, emotional regulation, distress tolerance, and communication skills in ways that feel realistic and sustainable. I blend insight-oriented exploration with concrete strategies, because meaningful change happens when insight meets action. My goal is to help you better understand your patterns, feel more confident managing your emotions, and move forward with greater clarity, self-trust, and resilience.

Cigna + 1 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Affirming, Empowering, Warm
Latechia Hogue

Latechia Hogue

Therapist

Virtual • California


“I hold space for my clients to feel whatever they feel and make room for my clients to share without feeling judged.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Laurie Eaton

Laurie Eaton

Therapist

Virtual • California


I have been a Licensed Marriage and Family Therapist for 28 years. I have worked in a Foster Care agency, as a Clinical Supervisor at a Children's Clinic in East LA and at a Drug, Alcohol, and Mental Health Facility. I also provided therapy for our military.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Vincent Orozco

Vincent Orozco

Therapist

Virtual • California


“My view is that I am not here to tell you what to do but help guide you into finding the strength you have within yourself.”
Cigna + 6 others
Anger management, Anxiety, Depression, Men's issues, OCD
Affirming, Creative, Empowering

Offers free consultationsView profile and book
Leonne Thatcher

Leonne Thatcher

Therapist

Virtual • California


“My approach to therapy is to provide someone with the guidance and opportunity to explore their lives and issues in order to develop insight and deepen understanding but also to come to decisions and consider ways that they wish to change.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Katranker Thompson

Katranker Thompson

Therapist

Virtual • California


“I believe therapy should feel safe, supportive, and collaborative. My goal is to meet you where you are...”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Solution-oriented, Warm
Gloria Morrow

Gloria Morrow

Psychologist

Virtual • California


“I create a beloved community environment for my clients, where the client feels respected and his or her needs are at the forefront of the session.”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.