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ADHD therapists and psychiatrists in Upland, CA

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Top ADHD therapists and psychiatrists in Upland, CA

ADHD affects focus, organization, and impulse control—Headway's Upland providers use evidence-based approaches like cognitive restructuring and mindfulness-based interventions to help you build emotional regulation and confidence. Access therapy on your schedule with 3,665 providers nationwide, and let Headway handle insurance so you can focus on your care.

Catalaine Knell

Catalaine Knell

Therapist

Virtual & in-person • Los Angeles, CA


I am a LCSW with experience working with individuals, couples and families, in a variety of clinical settings including the film & TV industry, Hollywood community MH, LA LBGTQ Center, and Braille Institute. I work with clients with a wide range of concerns including anxiety, trauma, depression, anger, family and work relational issues, disabilities, as well as, grief and loss. I work with all ages and many cultures.

MSW at CSULA. I spent many years living in France; teaching at universities.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Jack Sample

Dr. Jack Sample

Psychologist

Virtual & in-person • Los Angeles, CA


I'm Dr. Jack Sample, a licensed clinical psychologist in Los Angeles offering psychodynamic, depth-oriented therapy at my office in Hollywood. My practice is informed by training and education in psychology, cultural anthropology, and nonfiction storytelling. I believe therapy is an opportunity to address the roots of suffering and support enduring change. My approach aims to cultivate capacities for thinking, feeling, and creativity to foster a greater sense of agency and aliveness.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Darlene Violas

Darlene Violas

Therapist

Virtual & in-person • Laguna Beach, CA


“I will not only challenge you to grow, but also provide unwavering support as you navigate your personal path towards healing and self-discovery.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Charlene Azonwu

Charlene Azonwu

Psychiatric Mental Health NP

Virtual & in-person • Gardena, CA


“Calm, empathetic, Listening to patients and providing the best quality care including the use of medication management.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Challenging, Empowering, Open-minded
Accepts 8 insurance carriers
Anthony Boyd

Anthony Boyd

Therapist

Virtual & in-person • Los Angeles, CA


“I'm not interested in fixing you—I want to help you meet yourself in the places you've been taught to avoid.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Nubia Tellis

Nubia Tellis

Therapist

Virtual & in-person • San Juan Capistrano, CA


“I have experience in treating children and adolescents affected by anxiety, autism, depression, and trauma.”
ADD/ADHD, Anxiety, Depression, PTSD, Trauma
Direct, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Oliver Drakeford

Oliver Drakeford

Therapist

Virtual & in-person • West Hollywood, CA


“I believe that life is most satisfying when the relationships we have with our 'Self,' with 'Others,' and with our 'Family' are healthy and balanced.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Creative, Direct
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Julie Chu

Julie Chu

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • Tustin, CA


“Julie brings extensive experience from both inpatient psychiatric and inpatient chemical dependency settings, allowing her to effectively support individuals with primary mental health concerns as well as complex dual-diagnosis presentations.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Jim Gordon, Ph.D.

Jim Gordon, Ph.D.

Therapist

Virtual & in-person • Beverly Hills, CA


“Wide range of approaches depending on the client's needs. I have used many types of approaches over the years.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Direct, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Virginia Green

Dr. Virginia Green

Therapist

Virtual & in-person • Lawndale, CA


“Your first session will be an opportunity to share what is keeping you up at night with a kind, irreverent, loving and generous human.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Humorous, Participatory
Accepts 7 insurance carriers
Dr. Talia Banayan

Dr. Talia Banayan

Psychologist

Virtual & in-person • Los Angeles, CA


“We are dynamic humans with beautiful intersections that cultivate our wellbeing and all components of our life need to be addressed to sustain our greatest growth.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Challenging, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Gisoo Mohandesi

Gisoo Mohandesi

Therapist

Virtual & in-person • Sherman Oaks, CA


“I believe that the way to help my clients cultivate well-being, is to understand them as human beings and not just their struggles.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Patricia Harvey

Patricia Harvey

Therapist

Virtual & in-person • Torrance, CA


“I'm often described as warm, personable, and easy to talk to, and I sometimes use gentle humor to help create comfort and connection in our sessions.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Holistic, Humorous, Warm
Accepts 4 insurance carriers
Sean Kim

Sean Kim

Psychiatric Mental Health NP

Virtual & in-person • Hermosa Beach, CA


“My goal is to make sure every client feels informed, supported, and empowered to make their own decisions about treatment, with me as a guide.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jennifer Dodd

Jennifer Dodd

Therapist

Virtual & in-person • Los Angeles, CA


“My approach to therapy uses EMDR, Psychodynamic Psychotherapy, and somatic tools such as mindfulness.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Holistic, Inquisitive, Warm
Accepts 2 insurance carriers
Katie Mann

Katie Mann

Therapist

Virtual & in-person • San Clemente, CA


“My goal as a therapist is to be a part of the therapeutic process in guiding you forward to find the fulfilling life you deserve.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Alexander Lewin

Alexander Lewin

Therapist

Virtual & in-person • Los Angeles, CA


“I have a special passion for working with artists and creative professionals as they wrestle with fears, fantasies, depressions, manias, and all the challenges not only of making art but of making a living through art.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 1 insurance carrier
Jessica Parmar

Jessica Parmar

Therapist

Virtual & in-person • Redondo Beach, CA


Hi there! My name is Jessica Parmar and I am a therapist who works with adults, teens, and families. Before becoming a therapist, I worked as a teacher, which continues to shape how I connect, support, and engage with clients. I’m warm, approachable, and genuine, and I care deeply about the work we do together. I’ll meet you at your pace, but I’m not afraid to challenge you when it supports your growth.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Inquisitive, Warm
Accepts 5 insurance carriers
Alyssa Martinez

Alyssa Martinez

Therapist

Virtual & in-person • Murrieta, CA


First Things First, you are here! I’m happy about that and excited to help you reach your next step in life. Having helped my clients for over 20 years now, I have a deep understanding of how to facilitate growth and will be tailoring our sessions to your personal goals and individual needs.

ADD/ADHD, Anger management, Anxiety, Eating disorders, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Lara Cochran, PH.D.

Lara Cochran, PH.D.

Psychologist

Virtual & in-person • Encino, CA


“My areas of specialization are trauma and anxiety disorders, as well as depression and disorders of childhood/adolescence.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Humorous
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Deric Placker

Deric Placker

Therapist

Virtual & in-person • Lancaster, CA


“My approach is warm and solution-focused, focusing on Cognitive Behavioral Therapy (CBT) and mindfulness-based tools.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Direct, Humorous
Accepts 7 insurance carriers
Gemma Holmes

Gemma Holmes

Therapist

Virtual & in-person • Temecula, CA


“For 10+ years, I have sought to improve the lives of youth struggling with issues as varied as housing displacement, gender identity, suicidal ideation, & anger management...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Mika Heinonen

Mika Heinonen

Therapist

Virtual & in-person • Temecula, CA


Hey there—I'm Mika, a Licensed Marriage and Family Therapist (LMFT) who's here for real talk and real support for adults and teens right here in Southern California. I've spent years helping people work through tough life events like trauma, addictions, ADHD, burnout from high-pressure jobs, anxiety, depression, and rocky relationships. What I love most is seeing folks step into their strength and build the life they want—I'm here to walk that path with you, no judgment, just genuine care.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Accepts 6 insurance carriers
Sandra Kieler

Sandra Kieler

Therapist

Virtual & in-person • Temecula, CA


“Her style is warm, goal-oriented, and client-centered with a focus on helping individuals strengthen communication, develop effective coping skills, and reconnect with their resilience.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Accepts 5 insurance carriers
Behnam Keyvan

Behnam Keyvan

Therapist

Virtual & in-person • Woodland Hills, CA


“I provide a supportive, nonjudgmental relationship that doesn't lose sight of your strengths and your wholeness as we work with your problems.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Dennis Goldenson

Dennis Goldenson

Therapist

Virtual & in-person • Woodland Hills, CA


“I have extensive experience in client-centered, cognitive behavioral, and solution-focused therapy that is directly relevant to young adults, couples and families.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 14 insurance carriers
Aaron Kellogg

Aaron Kellogg

Therapist

Virtual & in-person • Valencia, CA


“Aaron believes life-changing therapy stems from the union of evidence-based practices appropriately applied to client's lives.”
ADD/ADHD, Anxiety, Depression, Men's issues, PTSD
Direct, Inquisitive, Participatory
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Glenda Caceres

Glenda Caceres

Therapist

Virtual & in-person • Simi Valley, CA


“With the help of Dialectical Behavioral Therapy, through a trauma-informed lens and humanistic-integrative approach, I assist individuals in identifying tools and skills that can enhance their quality of daily living.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Kathleen Dale

Kathleen Dale

Therapist

Virtual & in-person • Oceanside, CA


“I often use a variety of evidence-based therapies, such as Cognitive Behavior Therapy, Solution Focused Therapy, and Dialectical Behavior Therapy.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Humorous, Solution-oriented, Warm
Accepts 10 insurance carriers
Jeanette Day

Jeanette Day

Therapist

Virtual & in-person • Thousand Oaks, CA


“I prioritize healing past emotional wounds and empowering clients to apply newly acquired skills, unique abilities, and newfound insights for ongoing personal growth toward a more meaningful and fulfilling life.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Hector Madril

Hector Madril

Therapist

Virtual • California


Feeling worried all the time? Feeling down or depressed? Dealing with negative thinking that wont go away? Having difficulties in your relationships? Struggling to maintain a balance between responsibilities and everyday challenges?

Let me help you! I will guide you to effectively manage anxiety, depression or elevated stress that may arise when dealing with past or present relationship issues, family conflict, divorce, separation, parenting difficulties, trauma, illness, loss, transitions or other life stressors.

I'm here for you! Don't tackle this alone; open yourself to professional help.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Lauren Debski

Lauren Debski

Psychiatric Mental Health NP

Virtual • California


Are you doing the same thing over and over again and expecting different results? Have you tried countless times to change a your behavior? Have you recently left inpatient rehabilitation or a psychiatric ward and need additional support? Do you feel like your mood, anxiety, and depression are running your life? Making these changes can be extremely difficult and cannot be done alone. My name is Lauren Debski. I am a dual board-certified family and psychiatric-mental health nurse practitioner.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Open-minded, Warm
Accepts 8 insurance carriers
Ann Marie Brown

Ann Marie Brown

Psychiatric Mental Health NP

Virtual • California


“I specialize in depression, anxiety-related disorders, and ADHD in both adolescents and adults, and I've had the privilege of helping hundreds of clients find their way to real, lasting change.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Empowering, Holistic
Accepts 4 insurance carriers
Dr. Juan Perez

Dr. Juan Perez

Psychologist

Virtual • California


“I create a nonjudgmental space where you can show up as you are and explore what you want to change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Solution-oriented
Accepts 5 insurance carriers
Titus Ogbuafor

Titus Ogbuafor

Therapist

Virtual • California


“For me it is always how can I provide relationship participants may use for their own personal growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Creative, Empowering
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Demetric Marsh

Demetric Marsh

Therapist

Virtual • Corona, CA


Demetric “Dee” Marsh, LCSW, JD, is a dedicated behavioral health professional with over 25 years of experience in the mental health field. She is a multistate licensed Licensed Clinical Social Worker and holds a Juris Doctor degree from the Jacob D. Fuchsberg Law School in New York. She earned her Master’s degree in Social Work from Adelphi University, with a specialization in mental health and addictions, and holds a Bachelor’s degree from Hofstra University in Sociology with a minor in Political Science and French Language/Culture.

Dee has extensive experience working in a variety of roles, including psychotherapist, program director, clinical supervisor, adjunct professor, and consultant. She also provides LCSW clinical supervision. Her practice includes working with individuals, families, couples, and groups.

She specializes in a wide range of areas, including anxiety, depression, trauma, stress management, addictions, grief and loss, workplace and employment issues, women’s issues, diversity and cultural concerns, spirituality, and court-related assessments and recommendations, as well as foster care and adoption-related services.

Dee believes in meeting each client where they are and tailoring treatment to their unique needs. She is committed to creating an inclusive, safe, and supportive environment that fosters trust, healing, growth, and a strong therapeutic alliance.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Holistic
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Hudia Hashemeyan

Hudia Hashemeyan

Therapist

Virtual • California


“As a culturally informed therapist who understands what it's like navigating multiple cultural systems at once, I support women in reconnecting with themselves, setting boundaries with care, and building lives that feel authentic, grounded and...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Erika Sanchez

Erika Sanchez

Therapist

Virtual • California


“My approach is flexible and down-to-earth, drawing from different styles depending on what works best for you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Andrea Martinez

Andrea Martinez

Therapist

Virtual • California


“I use the Community Resiliency Model to help you tune into your body's signals and use grounding skills to navigate stress and emotional challenges.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers
Alejandro Bulnes-Mendizabal

Alejandro Bulnes-Mendizabal

Therapist

Virtual • California


I’m a bilingual Licensed Marriage and Family Therapist who provides therapy in both Spanish and English, from colloquial to professional levels. My work has included supporting individuals facing HIV/AIDS-related challenges, domestic violence, substance use, loneliness, suicidal thoughts, dual diagnosis, sexuality-related concerns, aging-related issues, and the broader impact these experiences can have on families and support systems. Across community, academic, and clinical settings in Mexico and the U.S., I’ve built a strong foundation in helping people navigate both personal suffering and societal distress.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book

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