

ADHD affects focus, organization, and impulse control—Headway's Upland providers use evidence-based approaches like cognitive restructuring and mindfulness-based interventions to help you build emotional regulation and confidence. Access therapy on your schedule with 3,665 providers nationwide, and let Headway handle insurance so you can focus on your care.
Ronnie Fernandez is a Clinical Therapist (LCSW), based out of Downey, CA. Ronnie offers individual therapy (in-person and online). As a husband and father to two young children, I understand that the roles at home and in the workplace have changed dramatically over the last few generations.
Since 2010, I have worked with children to older adults from many different backgrounds, cultures, lifestyles and careers. Before dedicating my life to psychology, I worked in medicine and multiple other professions. Along with my California Doctoral education, I was also educated in England, Austria, France, Switzerland and New Zealand. I am originally from Wisconsin.
I bring 20 years of experience in many areas of therapy including LGBT specializations, drug/alcohol issues specialization, and a client centered approach
Richard Perez is a Board Certified Psychiatric-Mental Health Nurse Practitioner. For over 15 years, he has dedicated his career to serving the healthcare needs of Long Beach and Los Angeles County. Richard wants to continue improving the lives of each patient by providing professional, compassionate, and person-centered care.
Richard has spent the last two years delivering mental health treatment and resources to incarcerated patients. Serving this vulnerable, complex population demands highly precise and attentive care. This experience has significantly sharpened his clinical skills, which he now aims to bring to the general patient population.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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