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ADHD therapists and psychiatrists in Upland, CA

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Top ADHD therapists and psychiatrists in Upland, CA

ADHD affects focus, organization, and impulse control—Headway's Upland providers use evidence-based approaches like cognitive restructuring and mindfulness-based interventions to help you build emotional regulation and confidence. Access therapy on your schedule with 3,921 providers nationwide, and let Headway handle insurance so you can focus on your care.

Lisa Lott

Lisa Lott

Therapist

Virtual • Thousand Oaks, CA


“I'm a Licensed Clinical Social Worker, but you can also call me a parent supporter, a behavior calmer, trauma tamer and attachment builder.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Participatory, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Shanise Lewis

Shanise Lewis

Therapist

Virtual • California


“I aim to collaborate with you through a non-directive approach while being directive based on your need within your session.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Alison Webster

Alison Webster

Therapist

Virtual • California


“You can expect to have unconditional positive regard, non-judgement and to be "met where you are" with your needs.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Gwendolyn Tyson

Gwendolyn Tyson

Therapist

Virtual • California


“I have been told that I have a gentle, soft demeanor that makes clients feel relaxed and easily engaged during sessions.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Anthony Williams

Anthony Williams

Therapist

Virtual • California


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Cristina Bonilla

Cristina Bonilla

Therapist

Virtual • Yucca Valley, CA


“We use a client-centered, trauma focused approach in our treatment modalities, utilizing evidence-based practices such as EMDR...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Warm

Offers free consultationsView profile and book
Arley Lindberg

Arley Lindberg

Therapist

Virtual • California


“I use an intuitive, relational, insight-oriented, and trauma informed approach pulling from 20 years of combined experience in social work and depth psychology.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Carmen Robles

Carmen Robles

Therapist

Virtual • San Diego, CA


“My approach to therapy is warm, compassionate, and collaborative. I believe that every person has unique strengths and the ability to create meaningful change.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Saby Kirpal

Saby Kirpal

Psychiatric Mental Health NP

Virtual • Fresno, CA


“I believe in meeting individuals where they are and building a genuine therapeutic partnership where you feel heard, respected, and empowered on your path to wellness and recovery with personalized, evidence-based strategies, continuous guidance,...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Monica Castanon

Monica Castanon

Therapist

Virtual • California


“I consider myself a therapist who leads with empathy, making others feel safe, seen, and genuinely understood.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Blessing Omoruyi

Blessing Omoruyi

Psychiatric Mental Health NP

Virtual • California


“I believe in building a therapeutic relationship grounded in trust, empathy, and respect. I take time to listen to my patients' experiences, understand their unique needs, and collaboratively develop personalized treatment plans that address not...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Dr. Kasey Marsh

Dr. Kasey Marsh

Therapist

Virtual • California


“I've seen how pain that goes unspoken can quietly shape a person, a marriage, and an entire family...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Fidelis Nwaki

Fidelis Nwaki

Psychiatric Mental Health NP

Virtual • Pasadena, CA


For the past year, I've worked with adults facing serious mental health challenges at one of Los Angeles's largest public health systems, and what I've learned is that lasting change comes from relationships built on trust. Now I'm bringing that experience into private practice, where I can focus on what matters most: your individual progress. I work with people navigating anxiety, depression, and PTSD, and I offer flexible evening and weekend availability via telehealth throughout California. As a PMHNP, I'm here to support your whole mental health journey.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Yvette Hinojosa

Yvette Hinojosa

Therapist

Virtual • California


“I support people in creating meaningful change by cultivating mindful awareness of thought and speech patterns that influence growth, joy, and satisfaction.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, End of life care
Humorous, Inquisitive, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
David McKnight

David McKnight

Therapist

Virtual • California


I draw strongly from decades of my own personal growth work. Psychology is not a theory for me. It is a daily practice, a way of life. I help people focus on what they can control, what is most important currently and how they can work through whatever they are facing.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Inquisitive, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Natalie Trzeciak-Hardwick

Natalie Trzeciak-Hardwick

Therapist

Virtual • California


“I believe the beauty of the therapeutic space is that there is safety to explore and own the story that has shaped who you are.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Patience Okpala

Patience Okpala

Psychiatric Mental Health NP

Virtual • California


“My goal is to create a safe, respectful, and nonjudgmental space where clients feel heard, empowered, and supported in achieving their mental health and wellness goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Jonathan Audu

Jonathan Audu

Psychiatric Mental Health NP

Virtual • California


“Jonathan is both a Certified Family Nurse Practitioner and Certified Psychiatric Mental Health Nurse Practitioner.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Creative, Energetic, Warm
Accepts 6 insurance carriers
Constance Goins

Constance Goins

Therapist

Virtual • California


“I help adults and young adults struggling with mental health and addiction disorders to become the best versions of themselves.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Solution-oriented
Accepts 8 insurance carriers
Dilpreet Singh

Dilpreet Singh

Psychiatric Mental Health NP

Virtual • California


“I look at the full picture including sleep, nutrition, lifestyle, and what's actually going on in your day-to-day life because those factors are directly tied to how you feel mentally.”
ADD/ADHD, Anxiety, Depression, Sleep disorder, Stress management
Holistic, Inquisitive, Open-minded
Accepts 6 insurance carriers
Jacquel Dean

Jacquel Dean

Psychiatric Mental Health NP

Virtual • California


“I believe mental health care should feel like a conversation with someone who genuinely listens—not a rushed appointment where you feel like just another patient.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Racheal Aneke

Racheal Aneke

Psychiatric Mental Health NP

Virtual • California


“My goal is not just to reduce symptoms, but to help you feel well, stable, and connected to your life again.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Accepts 6 insurance carriers
Fatina Boe

Fatina Boe

Therapist

Virtual • California


“I believe that each person is the expert of their own life, and my role is to support, guide, and empower you as you work through challenges and move toward your goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Solomon Duruji

Solomon Duruji

Psychiatric Mental Health NP

Virtual • California


“My approach is compassionate, evidence-based, and collaborative, creating a safe, supportive environment where clients feel heard, respected, and empowered to achieve lasting wellness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Marco Zacarias

Marco Zacarias

Therapist

Virtual • California


Hello, I am Marco, a Licensed Marriage and Family Therapist with 8 years of experience supporting clients from all backgrounds. My areas of focus include men's issues, anxiety, depression, relationship dynamics, and psychotic disorders. I believe the most effective therapy is rooted in authenticity and mutual respect. My approach is collaborative and direct; I provide a safe, honest space to explore your challenges, focusing on practical truths rather than avoidance.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Dr. Daniel Mai

Dr. Daniel Mai

Psychologist

Virtual • California


“My approach is integrative and tailored to each person's needs, with attention to culture, identity, and the broader context shaping their experience.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Humorous, Warm
Accepts 5 insurance carriers
Helma Jafari

Helma Jafari

Therapist

Virtual • California


“I am deeply committed to supporting individuals in reconnecting with themselves, healing, and growing in meaningful ways.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Lorraine Halder

Lorraine Halder

Psychiatric Mental Health NP

Virtual • California


“I believe treatment should focus on helping clients feel emotionally stable, understood, and empowered again.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Patricia Riley

Patricia Riley

Therapist

Virtual • California


“I believe in each individual's right to self determination. Life can have multiple challenges, but with a thoughtful approaches it can reduce the power over us the challenges can have.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Michelle Dazalla

Michelle Dazalla

Therapist

Virtual • California


“My philosophy is "Aim Small to Hit Big", which means to be present in the moment and set small attainable goals for yourself to build upon your successes and celebrate accomplishments one goal at a time.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Berenice Jones

Berenice Jones

Therapist

Virtual • California


“My goal is to create a safe, nonjudgmental space where you can explore challenges, strengthen relationships, and find new ways to connect.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Cerise Dossman

Cerise Dossman

Therapist

Virtual • California


Hello, I’m Cerise Dossman, LCSW.

I’m a Licensed Clinical Social Worker with over 30 years of experience supporting individuals and families through life’s most challenging moments. My background includes community mental health and child welfare, where I’ve helped clients navigate complex trauma, relationship challenges, and major life transitions.

I specialize in working with individuals experiencing trauma, anxiety, stress, relationship challenges, self-esteem concerns, and life transitions.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Christina Poland

Christina Poland

Psychiatric Mental Health NP

Virtual • California


“My style is warm, direct, and practical, combining thoughtful medication management with real-life strategies for sleep, focus, mood, and stress.”
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Jacqueline Palmer

Jacqueline Palmer

Psychiatric Mental Health NP

Virtual • California


My clients should know that I truly care about their well-being and take the time to listen. I want them to feel comfortable, respected, and never rushed. I believe in providing care that is compassionate, thorough, and personalized to their needs. I also value honesty, trust, and clear communication, so clients feel informed and supported every step of the way.

ADD/ADHD, Chronic conditions, Depression, PTSD, Stress management
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Justin Lee

Justin Lee

Therapist

Virtual • California


“I take a Holistic approach in efforts to identify immediate and longterm stressors that impede the clients ability to function well and find peace.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Alanna Everhart

Alanna Everhart

Therapist

Virtual • California


I am a Licensed Marriage and Family Therapist (LMFT) with a Master’s degree in Marital and Family Therapy from the University of San Diego. Since graduating in 2021, I have worked with adolescents, adults, and couples in community mental health and outpatient settings.

I became a therapist because I wanted to make a meaningful difference in people’s lives. I’m passionate about helping others better understand themselves, work through challenges, and become the best versions of themselves. I believe everyone deserves the opportunity to heal, grow, and create a life that feels fulfilling and authentic to them.

I have experience supporting clients navigating depression, anxiety, mood and personality disorders, neurodivergence, relationship difficulties, life transitions, and general life stress. I believe therapy should be a space where clients feel safe, supported, and genuinely heard.

My approach is collaborative and individualized, drawing from modalities including CBT, DBT, Narrative Therapy, and EMDR. I work alongside clients to better understand patterns, build coping skills, improve relationships, and create meaningful change aligned with their goals and values.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Accepts 7 insurance carriers
Susan Stokes

Susan Stokes

Therapist

Virtual • California


“My approach to therapy is client-centered and holistic, drawing on my broad experience in mental health, education, and wellness.”
ADD/ADHD, Anxiety, Depression, Diabetes, Family issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Robert Aguilar

Robert Aguilar

Therapist

Virtual • California


“I'm a bilingual marriage and family therapist with over 40+ years specializing in depression, anxiety and relationship issues.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Amber Osijo

Amber Osijo

Therapist

Virtual • California


“I have worked with many diverse clients including: adults, teens, children, and seniors from various ethnic backgrounds.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers
Lane McConnell

Lane McConnell

Therapist

Virtual • California


“I believe successful therapy works best when there is a positive empathetic working relationship between the client & therapist.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Participatory
Accepts 3 insurance carriers

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