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ADHD therapists and psychiatrists in Upland, CA

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Top ADHD therapists and psychiatrists in Upland, CA

ADHD affects focus, organization, and impulse control—Headway's Upland providers use evidence-based approaches like cognitive restructuring and mindfulness-based interventions to help you build emotional regulation and confidence. Access therapy on your schedule with 3,665 providers nationwide, and let Headway handle insurance so you can focus on your care.

Crystal Nielsen

Crystal Nielsen

Therapist

Virtual • California


“I am a compassionate, trauma-informed therapist who creates a safe, supportive space for clients to feel heard and understood.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Mosi Williams

Mosi Williams

Therapist

Virtual • California


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Empowering, Warm
Accepts 6 insurance carriers
Jennifer Hellman

Jennifer Hellman

Therapist

Virtual • California


I'm a Licensed Marriage and Family Therapist with experience working in community mental health, co-occurring substance use treatment, and residential care settings. I work with adults experiencing anxiety, depression, trauma, substance use challenges, mood disorders, relationship stress, and major life transitions.

I believe therapy works best when clients feel heard, respected and supported without judgement. My approach is collaborative, trauma-informed, and tailored to each client's unique needs and goals. I draw from CBT, motivational interviewing, and strengths-based approaches to help clients build insight, emotional stability, and healthier coping strategies.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Inquisitive, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Evelyn M Batres

Evelyn M Batres

Therapist

Virtual • California


“I am a compassionate and client-centered telehealth therapist. My approach emphasizes specifically in each individual person's unique strengths, needs, and preferences to create a therapeutic experience that is both empowering and effective.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
Jillian Zamora

Jillian Zamora

Therapist

Virtual • California


“I'm passionate about the therapeutic relationship. I believe your therapy journey is unique so I work to learn what matters most to you...”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Deborah Barraza

Deborah Barraza

Psychiatric Mental Health NP

Virtual • California


As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I’m trained at the graduate level in mental health care across the lifespan. I assess mental health concerns, diagnose conditions, prescribe and manage psychiatric medications, and provide psychotherapy. I also coordinate care with therapists, primary care providers, and other specialists as needed.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Michelle Deflorimonte

Michelle Deflorimonte

Psychiatric Mental Health NP

Virtual • San Francisco, CA


“I am dedicated to creating a supportive, nonjudgmental environment where patients feel heard, respected, and empowered.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Navneet Dhaliwal

Navneet Dhaliwal

Psychiatric Mental Health NP

Virtual • California


“My approach is warm, collaborative, and personalized, with a focus on creating a safe space where clients feel comfortable, supported, and actively involved in their treatment plan.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Stella Eliboh

Stella Eliboh

Psychiatric Mental Health NP

Virtual • Pasadena, CA


“My approach to care is collaborative, compassionate, and individualized. I work closely with clients to understand their experiences, goals, and concerns while using evidence‐based practices to guide treatment decisions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Juan Cabrera

Juan Cabrera

Therapist

Virtual & in-person • Fresno, CA


“I approach my work with compassion, curiosity, and a commitment to understanding each person's unique lived experience without judgment.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Participatory, Warm
Accepts 5 insurance carriers
Andrew Scott

Andrew Scott

Psychologist

Virtual • California


“I bring over 20 years of experience bridging the space between thoughts, feelings, and actions to facilitate your growth.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Humorous, Inquisitive, Participatory
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Polo Ortiz

Polo Ortiz

Therapist

Virtual • California


“I believe therapy works best when it feels like a partnership, where your voice and perspective guide the process.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Malcolm Redmond

Malcolm Redmond

Therapist

Virtual • California


“I offer a supportive space to process challenges while helping you develop practical tools for emotional regulation and healthier communication.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
May Akalemeaku

May Akalemeaku

Psychiatric Mental Health NP

Virtual • Ontario, CA


Hi, I’m May, a board-certified Psychiatric Mental Health Nurse Practitioner, and I’m here to help you feel like yourself again. I work with individuals experiencing depression, anxiety, and feeling overwhelmed. I provide medication management along with tools to support better mood, sleep, focus, and daily functioning. I take time to listen and understand your experience so we can create a plan that fits your needs. With a background in both mental health and special education, I bring patience, empathy, and a commitment to meeting you where you are. If you’re ready for support, I’d be honored to work with you.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Sleep disorder
Open-minded, Participatory, Solution-oriented
Accepts 4 insurance carriers
Natalie Ragus

Natalie Ragus

Therapist

Virtual • California


“I am passionate about providing compassionate, evidence-based care to help you navigate the challenges you're facing and build the life you want.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kate Bergam

Kate Bergam

Therapist

Virtual • California


“I help clients soften rigid patterns while still honoring the strengths that have helped them survive and succeed.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Vladlen Pogorelov

Vladlen Pogorelov

Psychiatric Mental Health NP

Virtual • California


“I focus on practical, results-driven care. My goal is to help you feel better quickly while building a plan that's sustainable long-term.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Ugochi Nnadozie

Dr. Ugochi Nnadozie

Psychiatric Mental Health NP

Virtual • California


“I believe in empowering you to identify and leverage your strengths to overcome challenges, utilizing a positive mindset, and believing in your ability.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Rosa Barraza

Rosa Barraza

Therapist

Virtual • California


“My therapy style is collaborative, grounded, and human. From coffee-in-hand conversations to practical skills you can use right away...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Inquisitive, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Michelle Snapp

Michelle Snapp

Therapist

Virtual • California


“I provide a supportive, collaborative space where clients feel heard, understood, and empowered to create meaningful change.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Heather Zarate Santiago

Heather Zarate Santiago

Therapist

Virtual • California


Life can feel overwhelming — thoughts that won't quiet down, family tension that keeps building, or past experiences continue to dictate your present days. Whether you're an individual carrying something heavy, a couple trying to find your way back to each other, or a family navigating a moment that feels too big to face alone, you don't have to keep pushing through without support. I provide a safe space where your culture, your story, and your language are deeply valued. I bring a grounded, tenacious approach to my clinical work utilizing specialized, evidence- based tools to help with processing heavy burdens. Healing is possible and it can start here, so let's walk this path together.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ramanpal Punia

Ramanpal Punia

Psychiatric Mental Health NP

Virtual • California


“I strive to cultivate a safe, compassionate, and non-judgmental space where patients feel supported, informed, and empowered.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Deborah Mata

Deborah Mata

Therapist

Virtual • California


“With over 15 years of experience, I supervise associates and interns and help clients in CA, CO, and TX navigate life transitions, anxiety, depression, trauma, identity and body image concerns...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Aniekan Udoh

Aniekan Udoh

Psychiatric Mental Health NP

Virtual • Fremont, CA


“My goal is to provide clients with the tools they need to improve their emotional well-being—whether through therapy, medication management, or coping techniques.”
ADD/ADHD, Anger management, Anxiety, Depression, OCD
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Monique Strickland

Monique Strickland

Psychiatric Mental Health NP

Virtual • California


“My goal is to ensure that each client feels heard, respected, supported and empowered from the very beginning of their care journey.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Chase Christensen

Chase Christensen

Therapist

Virtual • California


“Working with clients who have trauma, depression, ADHD, and Bipolar are areas I am very comfortable with and would consider a strength of mine.”
ADD/ADHD, Anger management, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Stephanie Adams

Stephanie Adams

Therapist

Virtual • California


“I believe in the power of evidence-based therapies to help my clients navigate their journey towards healing.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Taurean Oram

Taurean Oram

Psychiatric Mental Health NP

Virtual • California


“My approach is collaborative, evidence-based, and tailored to each individual. I combine medication management with supportive therapy techniques, including elements of Cognitive Behavioral Therapy (CBT) and Motivational Interviewing, to address...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Sophia Morelli

Sophia Morelli

Therapist

Virtual • California


“My style is supportive, affirming, and interactive, while also encouraging reflection, accountability, and skill-building throughout the therapeutic process.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Agnes Opara

Dr. Agnes Opara

Psychiatric Mental Health NP

Virtual • California


“My approach is collaborative and goal-oriented. I take time to understand your symptoms, medical history, past treatments, and daily stressors to develop a clear and practical treatment plan.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Holistic, Warm
Accepts 6 insurance carriers
Thomas Moore

Thomas Moore

Therapist

Virtual • California


I’m Thomas Moore, LPCC, a licensed professional clinical counselor providing therapy for individuals navigating anxiety, trauma, emotional overwhelm, identity development, and complex relational patterns. Many of the people I work with feel stuck in repeating cycles such as overthinking, people pleasing, emotional shutdown, intense reactions, or difficulty maintaining stable relationships even when they logically understand what they should do. My goal is to help you translate insight into real change.

My approach is structured and compassionate. I integrate evidence based methods including cognitive restructuring, emotional regulation training, interpersonal effectiveness skills, and trauma informed therapy. Sessions focus on understanding why your brain reacts the way it does and building practical tools you can actually use outside the therapy room. This is not only about talking through problems but learning how to respond differently when they show up in real life.

I work well with clients who want more than passive support and are ready to build skills, increase self awareness, and interrupt patterns that no longer serve them.

What clients should know before starting

Therapy with me is collaborative and active and you will learn strategies rather than only venting. We will work on understanding both the emotional and neurological side of your reactions. Sessions focus on present day functioning while also addressing past experiences that still affect you. I may gently challenge patterns when it supports growth while maintaining a supportive and respectful space. Progress often comes from small repeated changes rather than sudden breakthroughs.

If you are looking for therapy that combines validation with practical change, we will likely work well together.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Dr. Zita Benjamin

Dr. Zita Benjamin

Psychiatric Mental Health NP

Virtual • California


“My approach is warm and patient-centered, focusing on both symptoms and the underlying factors that affect emotional well-being.”
ADD/ADHD, Anxiety, Depression, Eating disorders, PTSD
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Herlay Divine

Herlay Divine

Therapist

Virtual • California


“I specifically enjoy helping people find perspective through the voice of their pain. I think pain and discomfort can be our best teacher if we allow ourselves to look at it, this way.”
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Empowering, Holistic, Humorous
Accepts 7 insurance carriers
Gladys Medina

Gladys Medina

Therapist

Virtual • California


I am a bilingual (English/Spanish) Licensed Marriage and Family Therapist dedicated to helping children, adolescents, and adults navigate difficult life experiences and build emotional resilience. I have extensive experience working with trauma, anxiety, family conflict, and self-esteem challenges.

My work focuses on creating a safe, supportive, and nonjudgmental space where clients can explore their emotions, understand their experiences, and develop healthier coping skills. I have worked with individuals and families dealing with trauma, abuse, relationship challenges, and life transitions.

I am passionate about helping clients rediscover their strengths, improve their emotional well-being, and build healthier relationships. My goal is to empower each person to move toward healing, self-understanding, and personal growth.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Daisy Banuelos

Daisy Banuelos

Psychiatric Mental Health NP

Virtual • California


Hello, I'm Daisy, a Board Certified, Psychiatric Mental Health Nurse (PMHNP-BC). I have over 10 years experience in Mental Health.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Humorous, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Laura Quinonez

Laura Quinonez

Therapist

Virtual & in-person • Fort Bragg, CA


“Clients often describe me as warm but direct, someone who asks the questions they didn't know they needed.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Creative, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lillian Matthews

Lillian Matthews

Psychiatric Mental Health NP

Virtual • California


Hello! I work with adult clients, ages 18-64 years old, who have medication management needs for their mental health conditions. Clients should have appropriate acuity in the mild-to-moderate range for telehealth care. Certain conditions or symptom severity levels may need a more intensive care setting than telehealth. Same week appointments available.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Laurel Mullally

Laurel Mullally

Psychiatric Mental Health NP

Virtual • California


As a Nurse Practitioner, I believe healthcare should be a partnership, not a prescription. My approach combines advanced clinical skills with a deep commitment to patient advocacy, ensuring every individual has the tools and confidence to take charge of their health. I specialize in creating personalized treatment plans that honor the whole person — mind, body, and spirit. Whether I’m diagnosing, prescribing, or simply listening, my mission is to make every patient feel seen, heard, and cared for. I strive to turn sessions into moments of trust, learning, and hope."

I am board certified in Family Practice as well as Psychiatry and have been in practice for 25 year. I work with mental health issues such as depression, anxiety, sleep disorders, bipolar disorder, as well as address physical symptoms or issues that may affect mental health. I hold a Doctorate degree in education and Master Degrees in Advance Practice Nursing and education.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Direct, Humorous
Accepts 6 insurance carriers
Dr. George Adatsi

Dr. George Adatsi

Psychiatric Mental Health NP

Virtual • California


With over three decades of hands-on clinical and nursing leadership experience, I am a Doctorally prepared and Board-Certified Psychiatric Mental Health Nurse Practitioner. My professional journey has been devoted to helping individuals overcome emotional distress, regain control of their lives, and achieve mental and physical well-being.

With certification as a Psychiatric Mental Health Nurse Practitioner and a Doctorate in Healthcare Administration, I bring a holistic, integrative perspective to mental health. My practice philosophy blends evidence-based psychiatric medicine with empathy, respect, and patient collaboration. Healing begins with understanding, and I take time to listen, educate, and partner with my patients to develop individualized, sustainable treatment plans.

Dr. Adatsi has a clear mission: to provide comprehensive care that not only alleviates symptoms but also enhances quality of life, restores confidence, and promotes resilience. His commitment to your well-being is unwavering.

Whether you’re navigating life transitions, managing chronic stress, or seeking clarity amid emotional challenges, I’m here to guide you toward balance, stability, and renewed hope.

Specialties:

  • Anxiety and Panic Disorders
  • Depression and Mood Disorders
  • ADHD (Adult and Adolescent)
  • Trauma and PTSD
  • Bipolar Disorders
  • Sleep Disorders
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Dr. Kelli Colbert

Dr. Kelli Colbert

Psychologist

Virtual • California


“I'm a psychologist with 35 plus years in the field—25 of those specifically dedicated to helping adolescents and adults navigate the wild ride of life.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Energetic, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book

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