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Find a therapist in Upland, CA — covered by insurance

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Top therapists in Upland, CA accepting new patients

Mental health support in Upland is accessible through Headway's network of 8,380 licensed providers offering virtual and in-person sessions. Serving neighborhoods like North Upland, Downtown, and San Antonio Heights, we accept 70+ insurance plans nationally with copays as low as $0 per session, allowing you to focus on your care without financial stress.

Leslie Lucas

Leslie Lucas

Therapist

Virtual & in-person • 17 mi away • Corona, CA


“I have many years of experience working with children in the foster care system particularly transitional age youth.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Shabana Haxton

Shabana Haxton

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Corona, CA


“I specialize in depression especially postpartum depression. I can help with family issues, couples therapy, and cross cultural families.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Holistic, Open-minded
Accepts 8 insurance carriers
Dr. Gregory Loumagne

Dr. Gregory Loumagne

Psychologist

Virtual & in-person • 18 mi away • Yorba Linda, CA


“I have a warm and relational style that help create a safe atmosphere to explore what may be going on for people below the surface.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Luis Lamadrid

Luis Lamadrid

Therapist

Virtual & in-person • 18 mi away • Riverside, CA


“Carlos welcomes the opportunity to listen to you with an open mind and an open heart by offering a grounded therapeutic space to walk with you on your healing journey.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Seima Diaz

Dr. Seima Diaz

Therapist

Virtual & in-person • 19 mi away • Anaheim, CA


“I combine insight with practical tools to create meaningful, measurable change in adolescents and adults.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Angela Hernandez

Angela Hernandez

Therapist

Virtual & in-person • 18 mi away • Riverside, CA


“I take a warm, down-to-earth approach and strive to create a space where you feel safe, heard, and understood.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Inquisitive, Warm
Accepts 8 insurance carriers
Romyna Becker

Romyna Becker

Therapist

Virtual & in-person • 18 mi away • Riverside, CA


“I integrate the latest neuroscience research to help you learn about your autonomic nervous system through a somatic-based therapy model called Brainspotting.”
Anxiety, Depression, Grief or loss, Maternal mental health, Relationship issues
Empowering, Holistic, Warm
Accepts 2 insurance carriers
Abdel Tayyem

Abdel Tayyem

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Corona, CA


Hi, I’m Abdel! With over 15 years of experience in healthcare, I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate care for individuals managing anxiety, depression, ADHD, and trauma. As a bilingual speaker in English and Arabic, I specialize in creating an inclusive environment where patients from all backgrounds feel truly heard and respected. My goal is to empower you through open communication and evidence-based treatment to help you achieve lasting wellness.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Angelica Tercero

Angelica Tercero

Therapist

Virtual & in-person • 12 mi away • Covina, CA


“I am passionate about creating an environment where clients can experience a warm, encouraging and supportive space.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Maggie Yousef

Maggie Yousef

Therapist

In-person • 19 mi away • Brea, CA


“My approach is grounded, supportive, and focused on lasting change; real healing, not just short-term coping.”
Anxiety, Cultural & ethnic issues, Depression, PTSD, Stress management
Empowering, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Michael Nicolas

Michael Nicolas

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Fullerton, CA


“My approach is patient centered and collaborative, focusing on understanding each person's needs and treatment goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Maximiliano Cabellos

Maximiliano Cabellos

Therapist

Virtual & in-person • 17 mi away • Riverside, CA


Hi

My name is Maximiliano Cabellos, LMFT


I am here to support you in addressing your needs and help you discover an appropriate and healthy approach. My goal is to assist you in getting to the root of challenges and overcoming them to live a more fulfilled life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Humorous, Inquisitive
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Roberto Vado

Dr. Roberto Vado

Psychologist

Virtual & in-person • 19 mi away • Riverside, CA


“I work with clients integrating Mindfulness Based CBT, REBT, ACT, Prolonged Exposure, and Neurofeedback to achieve the results you look for in therapy.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Challenging, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
Stacy Woolman

Stacy Woolman

Therapist

Virtual & in-person • 19 mi away • Brea, CA


My hope is to help the client and families reach their goals and to provide them with a safe and non-judgmental place to do that. When working with a client, I will assist in allowing the clients to process their feelings and thoughts in a safe and non-judgmental environment.

I am fluent in American Sign Language (ASL) and have a strong understanding of deaf culture.

I have many years of experience working with couples, families, adults, young adults, teens, and children.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Christina Anakor

Christina Anakor

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • San Bernardino, CA


“My approach to care is rooted in compassion, trust, and understanding. I take time to listen beyond symptoms...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Teresa Vaughn-Davies

Teresa Vaughn-Davies

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • La Habra, CA


“My goal is to build strong, trusting relationships and help every individual feel informed, empowered, and actively engaged in their mental health journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Accepts 8 insurance carriers
Sofia Mossa

Sofia Mossa

Therapist

Virtual & in-person • 18 mi away • Yorba Linda, CA


“My goal in therapy is to provide a safe, trusting and supportive space where together we can come up with immediate and long-term goals in therapy.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sonya George

Sonya George

Therapist

Virtual & in-person • 21 mi away • Riverside, CA


“I provide person-centered, trauma-informed therapy for adults who feel overwhelmed, disconnected, or stuck in survival mode.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Keisha Murphy

Keisha Murphy

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • San Bernardino, CA


“Clients can expect me to address their emotional, psychological, and or behavioral concerns with empathy and genuine concern.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Solution-oriented
Accepts 8 insurance carriers
Saira Miranda

Saira Miranda

Therapist

Virtual & in-person • 15 mi away • Corona, CA


“I am committed to creating an open and safe environment to help you overcome challenges, stresses, and/or adversity.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Wandalyn Lane

Wandalyn Lane

Therapist

Virtual & in-person • 21 mi away • San Bernardino, CA


The focus is to help individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. I help individuals focus on the Solution.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Almog Shanun

Almog Shanun

Therapist

Virtual & in-person • 21 mi away • Monrovia, CA


  • I believe therapy is one of the greatest gifts that we can give to ourselves. It is an opportunity to explore and learn about the mysteries of our inner self. When I am working with a client both of us discover a vast new world that waits to unfold. I studied at Pacifica Graduate Institute, a graduate school dedicated to discovering the inner contents of the self and the secrets of the archetypes of our humanity. I believe in working with my clients face to face, together, by sharing a journey in order to learn about the hardships of today while gaining knowledge about past and present experiences. I believe in and encourage my client’s strength and ability to solve their own problems and become the healers of their own wounds. I work as a guide and as a fellow traveler in your journey toward self discovery. With every step we take toward discovery, I work hand in hand with my clients, letting them lead in finding the sources of their suffering and their capability to heal them. Treatment Modalities: Person Centered Therapy, Post Jungian, Family Systems, Trauma Theory, Sex Therapy, and working within the Feminine Principle. I work with LGBTQ community and with all kind of diversity. At Eye Of The Storm counseling I specialize with Adolescents, Adults, Relationships, Individuation, Immigration, Life Changes, Depression, Anxiety, Trauma, Sexual Issues, Personal Growth and Development, Life Style issues, and Court referrals.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Holistic
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Cecilia Ibarra

Cecilia Ibarra

Therapist

Virtual & in-person • 21 mi away • Monrovia, CA


“I provide a warm, supportive space where we work together to help you feel more grounded, get clarity, and move toward greater balance in your daily life.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
DeeDee Chukuka

DeeDee Chukuka

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • San Bernardino, CA


“I am passionate about building therapeutic relationships, promoting recovery, preventing suicide, and empowering patients through education and support.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Accepts 9 insurance carriers
Marie Sangel

Marie Sangel

Therapist

Virtual & in-person • 20 mi away • Placentia, CA


“I am a strong advocate for the inherent human need for meaningful communication, a sense of steady ground, and the comforting reassurance that we are not alone.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
Aenri Garcia

Aenri Garcia

Therapist

Virtual & in-person • 21 mi away • San Bernardino, CA


“I am focused on validating my client's life experiences and providing a safe and non-judgmental space to share.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Joe Vivo

Dr. Joe Vivo

Psychologist

Virtual & in-person • 22 mi away • Arcadia, CA


I work primarily with children, adolescents, and families to promote growth and change. With over 25 years of experience in youth mental health and 11 years as a licensed psychologist, I support clients dealing with issues at home and school settings, disturbances in mood such as anxiety, depression, or anger, attention problems, behavior/conduct problems, family conflict, and autism.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Dr. Mi Han

Dr. Mi Han

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Fullerton, CA


“I strive to create a safe, supportive apace where you feel heard, respected, and comfortable throughout your care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Warm
Accepts 4 insurance carriers
Heidi Dryer

Heidi Dryer

Therapist

In-person • 16 mi away • Yorba Linda, CA


“Complex trauma leaves a lasting blueprint on your mind, body, and nervous system, which is why traditional talk therapy alone often feels like it isn't enough.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 1 insurance carrier
Dr. John Wu

Dr. John Wu

Psychologist

Virtual & in-person • 23 mi away • El Monte, CA


“My practice focuses on: 1) Couples and Relationship Therapy, 2) Minority Mental Health, and 3) Emotional and Behavioral Improvements with Teens.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Energetic, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Mideum Timothy Kim

Dr. Mideum Timothy Kim

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Fullerton, CA


“I believe in treating the whole person—not just symptoms—by understanding each individual's unique background, strengths, and challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Vimal Patel

Vimal Patel

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Santa Ana, CA


Hi, I’m Vimal Patel, a Board-Certified Psychiatric Nurse Practitioner with over 10 years of experience in healthcare. I earned my Master of Science in Nursing and have a background in both psychiatric and intensive care nursing. I specialize in treating depression, anxiety, and other mood disorders using a combination of medication management and supportive therapy. My approach is compassionate, culturally sensitive, and centered around your unique needs and goals. I'm here to help you feel heard, supported, and empowered on your mental health journey.

ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
JC Pattugalan

JC Pattugalan

Therapist

Virtual & in-person • 24 mi away • Orange, CA


“I operate from a combination of a Patient-Centered approach to therapy wherein I meet my patients where they are at while implementing a Biopsychosocial approach...”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Sarah Scheidler

Sarah Scheidler

Therapist

Virtual & in-person • 24 mi away • Sierra Madre, CA


“I believe deeply in the power of the therapeutic relationship and the possibility of post-traumatic growth.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Creative, Holistic
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Aracely Sorrels

Aracely Sorrels

Therapist

Virtual & in-person • 24 mi away • Whittier, CA


I'm a multicultural first generation female. I enjoy having the privilege to work with a variety of people in an effort to improve lives.

Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Humorous, Inquisitive
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Chiwon Zdanovich

Chiwon Zdanovich

Therapist

Virtual & in-person • 24 mi away • Sierra Madre, CA


“I value guiding and empowering clients to dive deep into their experiences to gain insights that target and heal problems at their root to gain relief.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Timothy Won

Timothy Won

Therapist

Virtual & in-person • 27 mi away • La Palma, CA


“I work with adolescents, adults, and seniors navigating trauma, anxiety, depression, PTSD, grief, and relationship challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
David Trejo

David Trejo

Therapist

Virtual & in-person • 28 mi away • Pasadena, CA


“There is no ideal client: My purpose as your therapist is meet you where you are at in life and move forward with you on your journey.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Alexandra Hansen-Ankerstar

Alexandra Hansen-Ankerstar

Therapist

Virtual & in-person • 24 mi away • Orange, CA


“I believe in creating a safe space for client's to discuss things that are difficult and may have not been said out loud before.”
Anxiety, Depression, Family issues, Relationship issues, Sleep disorder
Empowering, Humorous, Open-minded
Accepts 2 insurance carriers
Asiyeh Zargaran

Asiyeh Zargaran

Psychologist

Virtual & in-person • 24 mi away • Orange, CA


“I aim to create a supportive and nonjudgmental space to work together to help you build resilience and achieve your personal goals.”
Anxiety, Bipolar disorder, Depression, OCD
Empowering, Humorous, Participatory
Accepts 14 insurance carriers
41 - 80 of

About our therapists located within 20 miles of Upland, CA

Number of therapists within 20 miles of Upland, CA
There are over 65 therapists in Upland, CA accepting new patients.
65+
Average years in practice
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9 years
Top specialties offered
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  • 100%Anxiety
  • 100%Depression
  • 82%Stress management
  • 82%Trauma
  • 75%PTSD
Insurances accepted
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  • 97%Aetna
  • 86%Anthem Blue Cross California
  • 77%Carelon Behavioral Health
  • 75%Cigna
  • 65%Providence Health Plan
Languages spoken
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  • 92%English
  • 31%Spanish
  • 5%Arabic
  • 2%American Sign Language
  • 2%Farsi
How they see their clients
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  • 91%In-person or online
  • 9%In-person only
Provider gender
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  • 72%Woman
  • 28%Man
License types
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  • 48%Licensed Marriage/Family Therapist
  • 29%Licensed Clinical Social Worker
  • 12%Nurse Practitioner
  • 6%Clinical Psychologist
  • 3%Licensed Professional Clinical Counselor
Treatment approaches
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  • 100%Individual therapy
  • 40%Family therapy
  • 23%Couples therapy
  • 22%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in Upland, CA

Searching for therapists in Upland starts with knowing what kind of support fits your needs. People look for therapy for many reasons, including anxiety, depression, grief, relationship challenges, trauma, and life transitions. As you compare options, look for a therapist whose listed specialties, training, and approach match what you want to focus on. Bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Upland is a smaller city, so the number of nearby in-person therapists may vary by schedule, specialty, and office location. Virtual therapy can expand your options while still connecting you with a therapist licensed in California. When narrowing your search, consider appointment availability, whether the therapist is accepting new patients, session format, and whether a free phone consultation is offered. Reading profiles before booking can help you understand how each therapist describes their style, session structure, and areas of focus.

Therapy in Upland can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who take insurance, see estimated out-of-pocket costs before booking, and choose between virtual and in-person appointments when available. You can browse therapists in Upland, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.