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Find a therapist in Upland, CA — covered by insurance

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Top therapists in Upland, CA accepting new patients

Mental health support in Upland is accessible through Headway's network of 8,380 licensed providers offering virtual and in-person sessions. Serving neighborhoods like North Upland, Downtown, and San Antonio Heights, we accept 70+ insurance plans nationally with copays as low as $0 per session, allowing you to focus on your care without financial stress.

George Holbrook

George Holbrook

Therapist

Virtual & in-person • Burbank, CA


“I am invested in an approach emphasizing a more integrative, dynamic, and holistic approach to helping my clients heal.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Challenging, Empowering, Warm
Accepts 8 insurance carriers
Dr. Melissa Bagwell

Dr. Melissa Bagwell

Psychologist

Virtual & in-person • Apple Valley, CA


“Clients often describe my style as warm, supportive, and infused with humor, which helps create a safe space for exploration and growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Julie Chu

Julie Chu

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • Tustin, CA


“Julie brings extensive experience from both inpatient psychiatric and inpatient chemical dependency settings, allowing her to effectively support individuals with primary mental health concerns as well as complex dual-diagnosis presentations.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Matthew Langus

Dr. Matthew Langus

Therapist

Virtual & in-person • 28 mi away • Tustin, CA


I have been in the psychology field for over 20 years. I have an extensive background treating public safety, military, hospital personnel and there families for trauma, work related stressors and family issues. I have treated people who have survived trauma and I am also a trauma survivor. I have worked substance abuse treatment facilities and both inpatient and out patient psychiatric hospitals treating moderate to severe mental heath problems.

I am experienced in conducting diagnostic testing evaluations, fitness for work and pre-employment evaluations. I am a court recognized expert in a few different areas.

Due to my time practicing and vast experience nothing suprises me. I have seen, heard or dealt with most things in the this field. You cannot put a price tag on experience. I have also lived life and have experienced many things myself that clients come into my office wanting help with. I don't know about you but I like getting help from those that have treated the issues in the past or have gone through it themselves versus those that have read about it in books.

Anger management, Anxiety, Chronic conditions, Depression, End of life care
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Charlene Azonwu

Charlene Azonwu

Psychiatric Mental Health NP

Virtual & in-person • Gardena, CA


“Calm, empathetic, Listening to patients and providing the best quality care including the use of medication management.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Challenging, Empowering, Open-minded
Accepts 9 insurance carriers
Charles Bewley

Charles Bewley

Therapist

Virtual & in-person • Burbank, CA


More that fifteen years of teaching English and drama at a Los Angeles public high school taught me many things - primarily, it taught me how often people's barriers to achievement are not due to any lack of skill or ability, but rather from emotional barriers stemming from stress, adversity and trauma. So, I went back to graduate school to pursue a new career as a therapist so that I could help in a different way. My training and experience has focused on treating anxiety disorders, PTSD (including Complex-PTSD) and also couples - helping them to navigate challenges and triggers so that they can reset and reconnect.

Anger management, Anxiety, Depression, Identity issues, LGBTQIA+
Empowering, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Seth Gold

Seth Gold

Therapist

Virtual & in-person • N Hollywood, CA


“My goal is to help clients build insight, resilience, and the tools necessary to achieve their personal goals and improve overall functioning and quality of life.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Inquisitive, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Daicy Magallon

Daicy Magallon

Therapist

Virtual & in-person • 20 mi away • Colton, CA


I am a Latinx therapist who specializes in trauma and the healing journey that follows. My approach is grounded in both professionalism and personal experience. Having done my own therapy work, I understand the courage it takes to face painful experiences, navigate life's challenges, and commit to personal growth.

I recognize that healing is not always a linear process. Growth often involves discomfort, vulnerability, and persistence. Because of this, I strive to create a compassionate, culturally responsive space where clients feel seen, understood, and supported as they work toward meaningful change.

Whether you are processing trauma, navigating life transitions, or seeking a deeper understanding of yourself, I am committed to walking alongside you with empathy, authenticity, and respect for your unique experiences.

Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Direct, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sheridan Henderson

Sheridan Henderson

Therapist

Virtual & in-person • Beverly Hills, CA


“I believe in your ability to grow, heal, change. I ask you to be real, and I am real in return. I talk truth. I listen. I cuss sometimes. I crack jokes.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Challenging, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Treza Mirakhor

Treza Mirakhor

Therapist

Virtual & in-person • Los Angeles, CA


“As a trauma therapists my goal is to help you find relief & live your everyday life without the emotional burden of your trauma history.”
Anxiety, Depression, PTSD, Relationship issues, Trauma
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
James Manley

James Manley

Therapist

Virtual & in-person • Temecula, CA


Sometimes a thoughtful conversation with the right person can make all the difference. As an experienced therapist, husband, and father, I bring both professional training and real-life wisdom to help people navigate life’s challenges. Over many years of both life and clinical work, I’ve had the privilege of helping people move through difficult seasons, gain clarity, and reconnect with their strengths. Whether this is your first time seeking therapy or you’re returning after time away, it’s normal to feel uncertain. Our first conversation is simply a starting point. I often work with people facing life transitions, relationship challenges, or feeling stuck, seeking clarity and a practical path forward. Together, we’ll slow things down, understand what’s happening, and identify steps that help move you forward. If you are going through a difficult season, you don't have to navigate it alone.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Warm
Accepts 6 insurance carriers
Ami Gonzalez

Ami Gonzalez

Therapist

Virtual & in-person • Stevenson Ranch, CA


“Working therapeutically with teenagers, young adults and their families for over a decade has been inspiring.”
Anxiety, Family issues, Grief or loss, LGBTQIA+, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Carla De Beaumont

Carla De Beaumont

Therapist

Virtual & in-person • Stevenson Ranch, CA


“I specialize in working with high-achieving women who appear successful on the outside but feel overwhelmed, stuck, or quietly exhausted beneath the surface.”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Challenging, Empowering, Solution-oriented
Accepts 4 insurance carriers
Glenda Caceres

Glenda Caceres

Therapist

Virtual & in-person • Simi Valley, CA


“With the help of Dialectical Behavioral Therapy, through a trauma-informed lens and humanistic-integrative approach, I assist individuals in identifying tools and skills that can enhance their quality of daily living.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Carolyn Millikin

Carolyn Millikin

Therapist

Virtual & in-person • Vista, CA


“My clients feel seen and understood following our sessions. They have new coping skills and are validated as they progress.”
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Katrin Silvestro-Enriquez

Katrin Silvestro-Enriquez

Therapist

Virtual & in-person • Westlake Village, CA


“I work with adults seeking clarity, stability, and personal growth, including young adults navigating transition to independence.”
Anger management, Anxiety, Bipolar disorder, Depression, Relationship issues
Challenging, Empowering, Inquisitive
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Maria Quintanilla

Maria Quintanilla

Therapist

Virtual • California


“I am approachable and welcoming. My goal is to work collaboratively with you as we explore your presenting issues and prioritizing treatment goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Participatory, Warm
Accepts 6 insurance carriers
Zachary Arnold

Zachary Arnold

Therapist

Virtual • California


“I use a person-centered lens, meaning I see you as the expert of your life and view our therapeutic relationship as a key part of the healing process.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Accepts 10 insurance carriers
Natalie Valdepena

Natalie Valdepena

Therapist

Virtual • California


“I am experienced in working with all age groups and have focused on supporting those who experience depression, anxiety, trauma.”
Anxiety, Depression, Relationship issues, Stress management, Trauma
Creative, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Matt McGiffen

Matt McGiffen

Therapist

Virtual • California


“I have focused on crisis management and suicide prevention for much of my professional career, working in community and forensic settings.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Humorous, Warm
Accepts 8 insurance carriers
Denise Smith

Denise Smith

Therapist

Virtual • Corning, CA


“I take a warm, culturally responsive, and strengths-based approach, creating a safe space where my clients feel heard and supported.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dr. Cristina Antonucci

Dr. Cristina Antonucci

Psychologist

Virtual & in-person • San Diego, CA


“I offer a trauma-informed, attachment centered approach, grounded in curiosity, authenticity and genuine human connection.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jazmin Cohen

Jazmin Cohen

Therapist

Virtual • California


“My therapeutic style is working collaboratively with you and empowering you to change your unwanted feelings and behaviors.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Direct, Warm
Accepts 8 insurance carriers
Felicia Roman

Felicia Roman

Therapist

Virtual • California


“I provide a supportive and nonjudgemental space where you can explore these experiences openly, without feeling misunderstood or needing to explain your background.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Karmen Motley

Karmen Motley

Therapist

Virtual • California


“I am dedicated to fostering the emotional well-being of children, and teens. With a background in trauma-informed care and behavior therapy...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Yeni Cruz

Yeni Cruz

Therapist

Virtual • California


“My goal is to create a warm, supportive, and judgment-free space where clients feel safe to be themselves, feel genuinely heard, and know they are accepted.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Humorous, Warm
Accepts 4 insurance carriers
Andrea Perkins

Andrea Perkins

Therapist

Virtual • California


Welcome! I’m Andrea Perkins, a California-based Licensed Clinical Social Worker (LCSW). I am honored to walk alongside you as you share your experiences and explore your unique life journey. With over 30 years of experience in direct practice, I have worked in various areas such as medical social work, child welfare, adult education, and behavioral health. I am therapist with specialized training in EMDR, Eye Movement Desensitization and Reprocess which assists clients to work through and manage traumatic experiences. Eye Movement Desensitization and Reprocessing interventions aid clients to heal and recover from poor self confidence, social anxiety and challenges with life transitions.

I bring a compassionate, trauma informed approach to supporting clients through life challenges. My goal is to create a safe, respectful space where you feel heard, understood, and empowered to grow. Together, we will work at your pace, focusing on what matters most to you with empathy and care guiding every step.

Anxiety, Cultural & ethnic issues, End of life care, Family issues, Grief or loss
Affirming, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Valo Gonzalez

Valo Gonzalez

Therapist

Virtual • California


I believe people carry far more strength, clarity, and resilience than they often realize. My role is to help you understand the emotional patterns and internal narratives that shape your experience, so you can move through life with greater freedom and self‐trust. I’m engaged, attuned, and honest in the room — offering reflection, insight, and steady collaboration as we explore what’s happening beneath the surface. We work at a pace that feels grounded for you, creating space for real change to germinate.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Direct, Solution-oriented
Accepts 8 insurance carriers
Danielle Moore

Danielle Moore

Therapist

Virtual • California


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Anger management, Anxiety, Depression, Family issues, Relationship issues
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ivan Arevalo Fuentes

Ivan Arevalo Fuentes

Therapist

Virtual • California


“I consider myself a holistic therapist who is interested in helping clients walk on a path to heal mind, body, and spirit.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Erika Schreiber Samji

Erika Schreiber Samji

Therapist

Virtual • California


“I believe in creating a safe, non-judgmental, and empathetic space where clients can feel heard and understood.”
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Direct, Energetic, Solution-oriented
Accepts 7 insurance carriers
Maria Nambo

Maria Nambo

Therapist

Virtual • California


As a dedicated professional, I embrace an inquisitive approach to our journey together, constantly exploring new ideas and encouraging you to ask questions. My goal is to empower you to discover your strengths and push beyond your limits. I challenge you to step out of your comfort zone, fostering growth and resilience along the way. With a strong emphasis on open communication and unwavering support, I’m here to guide you, ensuring you feel confident and inspired as we embark on this transformative experience together!

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Diabetes
Challenging, Empowering, Inquisitive
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Maria Lopez

Maria Lopez

Therapist

Virtual • California


“I take a compassionate, collaborative approach to help you navigate life's challenges and reconnect with your inner strength.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Dr. Nayely Nunez

Dr. Nayely Nunez

Psychologist

Virtual • California


Hello, I am a Licensed Clinical Psychologist based in California. I received my Doctorate Degree from Alliant International University in Fresno. I was born in Southern California and raised in the Bay Area. I have been practicing for 10 years and I enjoy empowering adults in their journey of overcoming their mental health challenges. I motivate clients for change and promote their personal growth.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
Jaime Haasch

Jaime Haasch

Therapist

Virtual • California


“I am warm, welcoming, and direct in my approach with clients. I include mindfulness, gratitude, compassion, and acceptance in my work with clients.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Mariah Larkin

Mariah Larkin

Therapist

Virtual • California


“I think a collaborative approach is very effective. We both bring strengths and vulnerabilities to the work.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kerra Naranjo

Kerra Naranjo

Therapist

Virtual • California


“Together, we will work in a safe, nonjudgmental space to build practical coping tools and foster lasting healing.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Energetic, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Remy Preston

Remy Preston

Therapist

Virtual • California


“Therapy with me is collaborative, open-minded, and affirming. I meet you where you are, honor your pace, and support you in reaching goals that feel meaningful and realistic for your life.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Shauna Rossington

Shauna Rossington

Therapist

Virtual • California


“Each client has a different "recipe" for them to reach their goals and the first few sessions are about building rapport and trust so we can find the approach that is your "recipe."”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Myesha Dunn

Myesha Dunn

Therapist

Virtual • California


“Life is hard and we all need support and a place where we feel safe and accepted to work through the changes and transitions that life brings.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
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About our therapists located within 20 miles of Upland, CA

Number of therapists within 20 miles of Upland, CA
There are over 65 therapists in Upland, CA accepting new patients.
65+
Average years in practice
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9 years
Top specialties offered
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  • 100%Anxiety
  • 100%Depression
  • 82%Stress management
  • 82%Trauma
  • 75%PTSD
Insurances accepted
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  • 97%Aetna
  • 86%Anthem Blue Cross California
  • 77%Carelon Behavioral Health
  • 75%Cigna
  • 65%Providence Health Plan
Languages spoken
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  • 92%English
  • 31%Spanish
  • 5%Arabic
  • 2%American Sign Language
  • 2%Farsi
How they see their clients
Watercolor illustration of therapy session
  • 91%In-person or online
  • 9%In-person only
Provider gender
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  • 72%Woman
  • 28%Man
License types
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  • 48%Licensed Marriage/Family Therapist
  • 29%Licensed Clinical Social Worker
  • 12%Nurse Practitioner
  • 6%Clinical Psychologist
  • 3%Licensed Professional Clinical Counselor
Treatment approaches
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  • 100%Individual therapy
  • 40%Family therapy
  • 23%Couples therapy
  • 22%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in Upland, CA

Searching for therapists in Upland starts with knowing what kind of support fits your needs. People look for therapy for many reasons, including anxiety, depression, grief, relationship challenges, trauma, and life transitions. As you compare options, look for a therapist whose listed specialties, training, and approach match what you want to focus on. Bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Upland is a smaller city, so the number of nearby in-person therapists may vary by schedule, specialty, and office location. Virtual therapy can expand your options while still connecting you with a therapist licensed in California. When narrowing your search, consider appointment availability, whether the therapist is accepting new patients, session format, and whether a free phone consultation is offered. Reading profiles before booking can help you understand how each therapist describes their style, session structure, and areas of focus.

Therapy in Upland can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who take insurance, see estimated out-of-pocket costs before booking, and choose between virtual and in-person appointments when available. You can browse therapists in Upland, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.