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Find a therapist in California — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in California accepting new patients

Headway brings mental health support to California residents with 8,162 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.

Mary Karlan

Mary Karlan

Therapist

Virtual • Kentfield, CA


“I believe that therapy is a collaborative process and that my goal is to empower my clients to have success even when therapy with me ends.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Dagoberto Fuentes

Dagoberto Fuentes

Therapist

Virtual • California


“I focus on recognizing the individual's many strengths and reframing negative self-images in order to achieve a healthier perception of self.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 14 insurance carriers
Dr. Brian Seo

Dr. Brian Seo

Psychologist

Virtual • California


“My therapeutic approach is strengths-based, trauma-informed, and client centered, with the goal of fostering a safe and collaborative space...”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Direct, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Rachel Unger

Rachel Unger

Therapist

Virtual • California


“I listen with compassion and provide a safe space for clients to explore and express their feelings and thoughts.”
Anxiety, Depression, PTSD, Sleep disorder, Stress management
Affirming, Empowering, Holistic
Accepts 12 insurance carriers
Elizabeth White

Elizabeth White

Therapist

Virtual • California


“I work really hard at being transparent and direct with my clients. This is a key element in building a trusting relationship.”
Anxiety, Depression, Family issues, Stress management, Substance use / addiction
Direct, Humorous, Solution-oriented
Accepts 10 insurance carriers
Shawna Adkins

Shawna Adkins

Therapist

Virtual • California


Shawna Adkins has nearly a decade of experience treating adults. Shawna specializes in the treatment of substance use and addiction. She is also a certified mindfulness meditation teacher.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers
Kona Gleitsman

Kona Gleitsman

Therapist

Virtual • California


“I approach my clients with the belief that they are capable and valuable, and that with my support... they can gain skills and achieve goals that can instill a sense of hope which enables them to move forward successfully.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Jamie Lavender

Jamie Lavender

Therapist

Virtual • Alameda, CA


“I'm a client-centered, relational, culturally mindful therapist, grounded in somatic, family systems, psychodynamic, and harm reduction models.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Grace Winquist

Grace Winquist

Therapist

Virtual • California


“I'm passionate about working with marginalized communities where mental health is stigmatized and overlooked.”
Anxiety, Depression, Maternal mental health, Stress management
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Nyeesha Hale -Alvarez

Nyeesha Hale -Alvarez

Therapist

Virtual • California


“I discovered a profound passion for assisting clients who have experienced sexual trauma, and I've dedicated myself to this vital area of healing.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers
Abigail McMorrow

Abigail McMorrow

Therapist

Virtual • California


Abigail is a Licensed Clinical Social Worker with experience providing psychotherapy to individuals, couples, and families, and group therapy with a wide range of mental health diagnoses.

Abigail graduated from the University of Chicago with her master’s in social work.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Aleah Maas

Aleah Maas

Therapist

Virtual • La Jolla, CA


“I believe symptoms like anxiety, emotional reactivity, or shutdown responses are not signs that something is "wrong" with you, they are adaptive responses shaped by your experiences.”
Anxiety, Family issues, Identity issues, Panic disorders, PTSD
Empowering, Holistic, Open-minded
Accepts 1 insurance carrier
Jack Irmas

Jack Irmas

Therapist

Virtual • Los Angeles, CA


“Therapy is not just about symptom relief. It's about waking up to yourself—especially the parts you've had to hide to survive.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Empowering, Inquisitive
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Paulina Samson

Paulina Samson

Therapist

Virtual • California


“I often support clients navigating anxiety, stress, and life transitions. I aim to create a space where you feel comfortable, understood, and able to slow down and make sense of what you're experiencing.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Ashley Snyder

Dr. Ashley Snyder

Psychologist

Virtual • San Diego, CA


“Dr. Snyder is directive and supportive in therapy sessions, optimistic that you can make significant improvements to your life and how you are feeling over time.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Challenging, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Azy Aarons-LMFT

Azy Aarons-LMFT

Therapist

Virtual • Calabasas, CA


“I specialize in working with adults who are processing trauma, grief, and significant life transitions.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Holistic
Accepts 5 insurance carriers
Diana Tovar-Garcia

Diana Tovar-Garcia

Therapist

Virtual & in-person • North Hollywood, CA


“I am dedicated to fostering a safe, compassionate, and empowering environment where clients feel genuinely seen, heard, and supported.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Megan Curtis

Megan Curtis

Therapist

Virtual & in-person • Visalia, CA


“I am committed to creating a safe, supportive environment where clients feel understood and empowered to make meaningful changes in their lives.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded
Accepts 10 insurance carriers
Yana Bachynsky

Yana Bachynsky

Therapist

Virtual • California


“I strive to provide support in healing trauma from a perspective that does not only account for psychological wounds but also the wounds that have impacted our souls.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Esther Bang

Dr. Esther Bang

Psychologist

Virtual • California


“I am a licensed clinical psychologist with over 20 years of clinical experience in helping clients who struggle with depression, anxiety, relationship issues, cultural issues, life transitions, and their sense of identity.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Kelly Lovejoy

Kelly Lovejoy

Therapist

Virtual • California


“I use a structured, tool-focused approach to help you navigate transitions and resolve stuck patterns.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Humorous, Solution-oriented
Accepts 5 insurance carriers
Yolanda Patton

Yolanda Patton

Therapist

Virtual • California


“My goal is to move you from feeling isolated to feeling empowered with practical, solution-oriented tools tailored to your unique journey.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Accepts 6 insurance carriers
Lucy Guadagnuolo

Lucy Guadagnuolo

Therapist

Virtual & in-person • Pasadena, CA


“My approach is collaborative and person-centered, recognizing that you are the expert in your own story.”
ADD/ADHD, Anxiety, Chronic conditions, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Stephanie Napoli

Dr. Stephanie Napoli

Psychologist

Virtual • California


“She uses a caring, conversational style to intimately come to know each Client and individualize treatment to optimize that person's mental health and functioning.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
Joan Howard

Joan Howard

Therapist

Virtual • Arroyo Grande, CA


“Designing a personalized approach to therapy is always my goal. I wish to always be a part of a positive change design for my client that is realistic and achievable.”
Anxiety, Depression, Eating disorders, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Katie Jacobs

Katie Jacobs

Therapist

Virtual • Beverly Hills, CA


“Katie was born with a partial hearing loss which forced her to pay attention to the words people use and the different ways people communicate.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Anne San Juan

Anne San Juan

Therapist

Virtual • California


“I am straightforward and pragmatic. I look to get to the issue's core to help you move toward what you want and need.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Rachel Benjamin

Rachel Benjamin

Therapist

Virtual • California


I’m Rachel Benjamin, and I help individuals and couples navigate life’s challenges to build more authentic, connected, and empowered lives. Together, we’ll identify the patterns and barriers that have been holding you back and work toward lasting change around your strengths and values. If you are thinking about starting therapy, or returning after some time away, but feeling unsure, you’re not alone. Taking that first step can bring up a mix of emotions. If you’re wondering whether now is the right time, it likely means you’re ready to begin exploring meaningful change.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Teona Rockhold

Teona Rockhold

Therapist

Virtual • California


“I offer evidence based practices such as Trauma Focused Cognitive Behavioral Therapy, Cognitive Behavioral Therapy, Emotional Focused Therapy and Seeking Safety...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Sandra Moore

Sandra Moore

Therapist

Virtual & in-person • Modesto, CA


Hello my name is Sandra Moore and I have had the heart for helping others for as long as I can remember! I recall seeing my first client at the age of 22 and felt the passion I had to help others. I have an Associates degree in psychology, a Bachelors degree in psychology, a Masters degree in Social Work and I am Licensed by the Board of Behavioral Sciences. I love working with a variety of populations.

Fun fact: I'm a proud boy mom—my son and even our pup are boys! Living in a house full of boys has taught me flexibility, resilience, and a good sense of humor, so not much scares me.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Ani Krecker

Ani Krecker

Therapist

Virtual & in-person • Encino, CA


“I operate using an eclectic approach - support in a manner that is tailored or individualized to each person.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Beverly Stocks

Beverly Stocks

Therapist

Virtual • Clovis, CA


“My goal is to have each client walk away feeling heard, supported, enlightened, and one step closer to wellness.”
Anxiety, Depression, Relationship issues, Trauma, Women's issues
Affirming, Inquisitive, Warm
Accepts 10 insurance carriers
Kristin Guenther

Kristin Guenther

Therapist

Virtual • Mission Viejo, CA


“I would like to offer you a safe space to explore past hurts and traumas, effective ways to manage life twists and turns...”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Elida Oettel

Elida Oettel

Therapist

Virtual • California


“However, my experience (and over 30 years of research), indicates that the relationship between a therapist and the client is the most important facilitator of healing.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Open-minded, Participatory, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rebecca Nation

Rebecca Nation

Therapist

Virtual & in-person • Sacramento, CA


“I am trained in Dialectical Behavioral Therapy. This therapy's goal is to provide you with practical tools to wisely manage your emotions and relationships.”
Anger management, Anxiety, Panic disorders, Relationship issues, Stress management
Affirming, Inquisitive, Warm
Accepts 11 insurance carriers
Joshua Cross

Joshua Cross

Therapist

Virtual • California


“I am engaged, interactive and personable. I try to bring humor, exploration and experimentation to the serious business of therapy.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Direct, Empowering, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Joanna Littell

Joanna Littell

Therapist

Virtual • California


“I believe healing happens in spaces where you feel safe enough to be fully yourself—where your thoughts, emotions, and questions are welcomed with care rather than judgment.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Darcy Stephens

Darcy Stephens

Therapist

Virtual • California


I am a licensed professional clinical counselor and have worked in the mental health field for over 25 years. I would love the opportunity to work with you in achieving your personal growth goals. I like to think of my work with clients like sitting down with an old friend over a cup of coffee and having a conversation. Most of my previous clients have found me very easy to talk with and to form a connection with. With my life experiences and varied work settings, I can generally connect with most people from many walks of life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Holistic, Humorous
Accepts 10 insurance carriers
Laura Petracek

Laura Petracek

Psychologist

Virtual • California


“I approach our first sessions with care and curiosity, taking time to understand who you are, what you've been through, and what feels most important to you now.”
Anger management, Bipolar disorder, Depression, Family issues, LGBTQIA+
Affirming, Participatory, Solution-oriented
Accepts 3 insurance carriers
Gerard Artesona

Gerard Artesona

Therapist

Virtual • California


I received a Masters from Sofia University and additional certifications in Psychedelic Integration, Somatic Therapy, and as a yoga teacher.

Historically, I have worked in psychiatric hospitals, community clinics, group homes, and correctional settings.

I have experience working with clients of different ages, identities, races, and diagnosis.

Current focus is on adults dealing with trauma, depression, anxiety, life transitions, and existential concerns.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Humorous, Warm
Accepts 12 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in California

Finding the right therapist in California starts with getting clear on what you need. Whether you're looking for support with anxiety, depression, relationship concerns, or something else, it helps to find a licensed provider who has experience with your specific situation. California-licensed therapists include LMFTs, LCSWs, LPCCs, and psychologists, each with different training backgrounds and areas of focus. Reading a provider's bio can give you a sense of their style and approach before you commit to a session.

California is one of the most expensive states for mental health care, which makes using your insurance one of the most practical ways to lower your out-of-pocket costs. On Headway, you can enter your insurance information to confirm coverage and see an estimated session cost before booking. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit depending on their plan and location.

With providers available across Los Angeles, San Francisco, San Diego, Sacramento, and throughout the state, you can browse therapists offering both in-person and virtual sessions. Every provider listed on Headway is accepting new patients, so you can review detailed bios, check real-time availability, and book directly.

Explore more therapists in California

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