

Headway brings mental health support to California residents with 8,162 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.
Shawna Adkins has nearly a decade of experience treating adults. Shawna specializes in the treatment of substance use and addiction. She is also a certified mindfulness meditation teacher.
Abigail is a Licensed Clinical Social Worker with experience providing psychotherapy to individuals, couples, and families, and group therapy with a wide range of mental health diagnoses.
Abigail graduated from the University of Chicago with her master’s in social work.
I’m Rachel Benjamin, and I help individuals and couples navigate life’s challenges to build more authentic, connected, and empowered lives. Together, we’ll identify the patterns and barriers that have been holding you back and work toward lasting change around your strengths and values. If you are thinking about starting therapy, or returning after some time away, but feeling unsure, you’re not alone. Taking that first step can bring up a mix of emotions. If you’re wondering whether now is the right time, it likely means you’re ready to begin exploring meaningful change.
Hello my name is Sandra Moore and I have had the heart for helping others for as long as I can remember! I recall seeing my first client at the age of 22 and felt the passion I had to help others. I have an Associates degree in psychology, a Bachelors degree in psychology, a Masters degree in Social Work and I am Licensed by the Board of Behavioral Sciences. I love working with a variety of populations.
Fun fact: I'm a proud boy mom—my son and even our pup are boys! Living in a house full of boys has taught me flexibility, resilience, and a good sense of humor, so not much scares me.
I am a licensed professional clinical counselor and have worked in the mental health field for over 25 years. I would love the opportunity to work with you in achieving your personal growth goals. I like to think of my work with clients like sitting down with an old friend over a cup of coffee and having a conversation. Most of my previous clients have found me very easy to talk with and to form a connection with. With my life experiences and varied work settings, I can generally connect with most people from many walks of life.
I received a Masters from Sofia University and additional certifications in Psychedelic Integration, Somatic Therapy, and as a yoga teacher.
Historically, I have worked in psychiatric hospitals, community clinics, group homes, and correctional settings.
I have experience working with clients of different ages, identities, races, and diagnosis.
Current focus is on adults dealing with trauma, depression, anxiety, life transitions, and existential concerns.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in California starts with getting clear on what you need. Whether you're looking for support with anxiety, depression, relationship concerns, or something else, it helps to find a licensed provider who has experience with your specific situation. California-licensed therapists include LMFTs, LCSWs, LPCCs, and psychologists, each with different training backgrounds and areas of focus. Reading a provider's bio can give you a sense of their style and approach before you commit to a session.
California is one of the most expensive states for mental health care, which makes using your insurance one of the most practical ways to lower your out-of-pocket costs. On Headway, you can enter your insurance information to confirm coverage and see an estimated session cost before booking. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit depending on their plan and location.
With providers available across Los Angeles, San Francisco, San Diego, Sacramento, and throughout the state, you can browse therapists offering both in-person and virtual sessions. Every provider listed on Headway is accepting new patients, so you can review detailed bios, check real-time availability, and book directly.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.