ADHD therapists and psychiatrists in Castle Rock, CO

Does he world feel like it has gotten a little overwhelming, or even a little nutty? You don't have to navigate it alone, therapy can be a place to slow things down, talk it through and. build practical skills to help you navigate with more clarity and confidence.

Hello- I am a licensed Marriage and Family Therapist and educator of 36 years in the private school community of Denver. I will help you uncover what’s causing the chaos in your life by identifying the patterns that got you here -and create tools for change that are straightforward and easy to weave into daily life. I work with individuals, families and couples struggling with depression, anxiety, divorce/co-parenting, mood disorders, learning differences and the Autistic Spectrum of Disorders. I am also a parent coach and help families develop systems that will help reduce power struggles and conflict with positive strategies.

I am also a mother and Colorado native, which keeps me grounded in the realities of family struggles, transitions and meaningful relationships.

Hi, I’m Glenn Permar — a therapist, former school counselor, and U.S. Air Force veteran. I help teens and adults who feel mentally overloaded, anxious, or scattered find more steadiness, focus, and calm in their daily lives.

Many of the people I work with describe their minds as always “on” — juggling ideas, worries, and to-do lists that never seem to end. Whether it’s anxiety, ADHD, or burnout, that constant pressure can make life feel exhausting. Together, we slow things down and find what I call your “steady middle” — that balanced space between feeling overworked and feeling stuck, where your mind feels alert but grounded.

My approach combines evidence-based tools like CBT and mindfulness with a down-to-earth, collaborative style. You won’t find judgment or jargon here — just real conversation, practical strategies, and space to understand what your stress is trying to tell you.

Before becoming a therapist, I served in the Air Force and later worked as a school counselor and Social Emotional Learning Specialist during the pandemic. Those experiences shaped how I help people manage stress, build emotional resilience, and move through life with more confidence and calm.

If you’re ready to understand your mind, manage stress in ways that actually work, and create more balance in your life, I’d be honored to work with you.

I am a certified Psychiatric Mental Health Nurse Practitioner with over ten years of experience in the mental health field. I obtained my Bachelors in Neuroscience from Colorado College and my Masters in Psychiatric Nursing from University of Southern Maine. I also attended a residency through VA Boston and a fellowship through the Integrative Psychiatry Institute. I interweave traditional and functional psychiatry to help my clients achieve symptom relief and optimal mental wellness.

It is my purpose to guide others toward their innate capacity for growth and wholeness.

I work well with individuals ready to go deeper into understanding their own inner wold, healing from past experiences, and developing greater compassion for oneself and others.

I am an EMDR certified, Licensed Professional Counselor with over 7 years of experience supporting children, teens and adults. I specialize in helping clients who are ready to work through past trauma and develop healthy coping skills to support emotional regulation and self-esteem. I primarily work with adults experiencing symptoms of PTSD, anxiety, depression and ADHD.

I am a licensed clinical psychologist with 25 years of clinical experience. I hold a Doctor of Psychology (PsyD) in Clinical Health Psychology and a Master of Science in Clinical Psychopharmacology.

I am licensed in multiple states and have worked with military members within the VA, Army, and Air Force. My clinical focus includes clinical health psychology, trauma-informed care, integrated primary care behavioral health, and psychological assessment across the lifespan.

I am trained in evidence-based treatments such as EMDR, Cognitive Processing Therapy, Prolonged Exposure, and Cognitive Behavioral Therapy. I am deeply committed to whole-person wellness and helping people find their empowered selves.

Outside of my professional life, I enjoy backcountry skiing, bow hunting, hot yoga, and connecting with spiritual aspects of the natural world.

Clients should know that I provide a supportive, nonjudgmental space where they can show up as their authentic selves. I value building a genuine connection and work collaboratively with clients to help them better understand themselves, develop coping skills, and move toward meaningful change at their own pace.