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Anxiety and depression therapists and psychiatrists in Castle Rock, CO
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Top anxiety and depression therapists and psychiatrists in Castle Rock, CO
Struggling with anxiety or depression in Castle Rock? Headway connects you with compassionate providers trained in cognitive restructuring, behavioral activation, and relaxation techniques. Access affordable care with copays as low as $0 per session through insurance, and enjoy free intake consultations.
“My ultimate goal for you as a therapist, is to help you find the words to express your internal experience, understand what it is and why it's there, and make the changes that will build relational and emotional health long-term.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Holistic, Humorous, Participatory
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I believe in collaborating with clients, because it is important that they feel seen, heard, and respected, however I will also challenge clients as needed.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Challenging, Warm
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“I bring a style that is warm, direct, and collaborative, offering both insight and practical tools for change.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Direct, Humorous, Inquisitive
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“I am a therapist who sees you as a whole person comprised of a body, mind, and spirit, and I include all parts of you in your healing journey.”
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I view therapy as a collaborative and supportive process, one in which we work together to identify goals that help you live a more fulfilling, authentic life.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Holistic, Inquisitive, Warm
Accepts 10 insurance carriers
“I believe everyone deserves to be heard, seen and believed, and I am here to hold space for your unique story.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Holistic, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I am deeply committed to working with individuals who have experienced interpersonal traumas such as sexual violence.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, End of life care
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My approach to therapy is grounded in the belief that healing and growth are most sustainable when they are rooted in authenticity, understanding, and liberation.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Creative, Direct, Holistic
Accepts 6 insurance carriers
Hi. My name is Melinda. I have been working in the field of Mental Health and Substance Use/Abuse since 2005. I have been trained and offer resources for CBT, DBT, Solution-Focused, Mindfulness, Trauma-informed and many other styles of therapy.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“My style is warm and direct. I draw from Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Solution-Focused Couples Therapy, CBT, and Narrative Therapy — adapting to what you actually need.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Empowering, Participatory, Warm
Accepts 9 insurance carriers
“Growing up in Japan has shaped my approach to counseling, allowing me to blend both Eastern and Western philosophical insights into my practice.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 14 insurance carriers
Offers free consultationsView profile and book
“My clinical style uses humor, creativity and authenticity, while tailoring therapy to meet each individual's unique experience.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Holistic, Humorous
Accepts 1 insurance carrier
“My primary goal in therapy is to support clients in taking back the power from their distress, ultimately allowing clients to live more fulfilling lives.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Direct, Participatory, Warm
Accepts 1 insurance carrier
“With adults, I use a holistic approach in therapy, integrating Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and mindfulness techniques to support healing and growth.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Creative, Warm
Accepts 2 insurance carriers
“I guide others to trust their own experiences, tune into what really matters, and create more energy for the life they want.”
Anxiety, ADD/ADHD, Stress management
Challenging, Humorous, Solution-oriented
Accepts 10 insurance carriers
“I work primarily with teens and young adults navigating issues related to self-esteem, trauma, identity development, and neurodivergence.”
Anxiety, Depression, ADD/ADHD, Anger management, Identity issues
Challenging, Creative, Open-minded
Accepts 17 insurance carriers
Offers free consultationsView profile and book
“As a licensed therapist, I'm dedicated to helping you discover your unique path to healing and growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Warm
Accepts 14 insurance carriers
Offers free consultationsView profile and book
“I focus on creating a safe space where clients feel heard and supported while we work together to build coping skills, strengthen resilience, and make meaningful progress.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I use models and interventions in a way that personalizes the experience for clients to meet their needs more completely.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“Clients often tell me they feel welcomed, supported and that I am easy to talk with from the first session forward.”
Anxiety, Depression, Identity issues, Stress management, Trauma
Affirming, Direct, Warm
Accepts 4 insurance carriers
“I utilize animal-assisted therapy with my mini goldendoodle, Ellie, to create a calming environment.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Affirming, Empowering, Open-minded
Accepts 15 insurance carriers
Offers free consultationsView profile and book
“Dr. Neumann leads with curiosity, compassion, and connection and is an advocate for the discovery of each individual, couple, and family separate from their mental health issue.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“There are no mistakes in life. Each event brings about an opportunity for transformation and deeper purpose.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Humorous, Inquisitive
Accepts 6 insurance carriers
Offers free consultationsView profile and book
I’m Valerie, a therapist based in Denver, CO. I work with children (ages 4+), teens, and adults navigating anxiety, ADHD, trauma, life transitions, and identity exploration. I earned my Master’s in Social Work in 2023 and have experience in both agency and private practice settings.
I also live with ADHD myself, which means I don’t just talk theory—I understand firsthand the challenges of focus, overwhelm, and motivation. Clients tell me that makes me feel more real and relatable, and I feel that is an important part of the therapeutic alliance.
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Direct, Empowering, Humorous
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I believe you have to really get along with your therapist and trust them with your story to make therapy effective.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, PTSD
Empowering, Humorous, Warm
Accepts 3 insurance carriers
“I am a client-centered therapist in that I meet you where you are, and believe that we know ourselves best and already have the strengths and capabilities to heal and make the changes that we want and need.”
Anxiety, Depression, ADD/ADHD, Eating disorders, End of life care
Energetic, Humorous, Open-minded
Accepts 4 insurance carriers
Two personal virtues I value greatly are learning and curiosity. I will bring these two attitudes to the therapy room and with you to ensure that we develop concepts and theory that fits your experiences. I am currently completing my PhD in Counselor Education with my dissertation focusing on neuroscience-informed treatment. Our internal signals are as powerful as our external reactions. Together, we can use these techniques to quantify treatment!
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Grief or loss
Creative, Holistic, Open-minded
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I may not have many answers to life's big questions; however, I have a pair of ears that will listen.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Affirming, Open-minded, Warm
Accepts 13 insurance carriers
“My style is warm, collaborative, and down-to-earth, creating a space where clients feel both supported and challenged to grow.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Identity issues
Affirming, Energetic, Participatory
Accepts 5 insurance carriers
“I offer a kind, compassionate and warm approach. My best work takes place when we work collaboratively...”
Anxiety, Depression, Identity issues, Maternal mental health, Relationship issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I utilize a trauma informed approach in all areas of my work. I understand that every person deserves individualized care and to be seen for their inherent worth.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Empowering
Accepts 11 insurance carriers
“I bring a warm, direct, and collaborative approach to therapy—offering honest reflections and sharing my thoughts openly to help move the process forward.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Direct, Warm
Accepts 4 insurance carriers
“In therapy I use a person centered approach to collaborate with clients to explore why and how patterns developed...”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I prioritize meeting every client and family where they are in order to formulate an individualized treatment plan that works best for you.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Energetic, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“I utilize a strengths-based approach to promote self-efficacy and resiliency. I provide a warm, caring space for sharing and inject humor when possible into sessions.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Humorous, Participatory, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I thrive when clients are interested in insightful self-discovery and are willing to engage in less structured work...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Inquisitive, Open-minded
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“My warm, compassionate, collaborative, and easy-going approach allows you to relax, trust, and feel safe enough to explore the difficult aspects of your life so healing can begin.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“I often work with individuals who feel stuck in patterns that haven't shifted despite years of insight or traditional therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Holistic, Participatory, Warm
Accepts 3 insurance carriers
“We tell our clients to view my recommendations like a buffet. We present a variety of research-backed treatment options—take what suits you, leave what doesn't.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Maternal mental health
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
“I'd like to think of myself as your guide through self-compassion, acceptance, and a better relationship with your body.”
Anxiety, Depression, ADD/ADHD, Eating disorders, Family issues
Direct, Empowering, Warm
Accepts 7 insurance carriers
121 - 160 of 3,545 available therapists
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