

Frisco residents struggling with substance use disorder, alcohol addiction, or behavioral addictions can access evidence-based addiction treatment through Headway's network of 1,161 licensed providers. Our therapists specialize in CBT, motivational interviewing, harm reduction, and 12-step facilitation to support recovery, relapse prevention, and sobriety. Sessions are available virtually or in-person, with many providers offering free consultations and flexible scheduling within days.
With an extensive background spanning the full continuum of care—from outpatient services to long-term inpatient mental health—I have dedicated my career to supporting individuals across a vast spectrum of life experiences. My professional journey has been shaped by the guidance of exceptional mentors and supervisors who have instilled in me a commitment to continuous growth as a provider.
I have had the privilege of serving a wide range of populations, including:
I believe that true healing and growth begin with authenticity. Long before it became a trending term, I sought to show up as my authentic self in every room—whether presenting to a leadership team in a government agency or sitting one-on-one with a client late into the evening.
My style is rooted in transparency. I recognize my own strengths and deficits, a practice that keeps me grounded and humble while giving me the confidence to face life’s most daunting challenges alongside my clients. I don’t believe in a "one-size-fits-all" approach; instead, I meet my clients exactly where they are, viewing them as the true experts of their own lives.
I specialize in Solution-Focused Brief Therapy, a practical and modern approach that helps you
move forward instead of getting stuck in the past. If you’ve tried therapy before and felt it missed
the mark, or if you’re hesitant to begin, my style is supportive, goal-oriented, and centered
around real progress. Together, we’ll focus on what’s already working, build on your strengths,
and create meaningful steps toward lasting change.
Finding a counselor who you can trust and relate to is not always easy. People who have worked with me describe me as warm, authentic, and passionate about what I do.
Hi! As a licensed professional counselor my priority is assisting you on your own journey. I want you to find your path and life your life to the fullest. Realizing you need assistance in your journey is the next step of growth on your path. I have been practicing for 4 years now and love working with clients who are ready to grow in their journey.
I'm a gentle and insightful therapist with an approach that is effective, impacting, and can help you bring about change and transformation in your life and relationships
Hello and welcome!
I am a licensed clinical social worker (LCSW) with over 25 years of counseling experience. I am a firm believer that with support and guidance, we can find all the answers within ourselves.
My priority is to provide a safe, compassionate, and non-judgmental space where you feel heard, respected, and supported. With over 40 years in healthcare—including service as a former Navy Nurse Corps Officer and retired military veteran—I bring values of resilience, trust, and teamwork into every therapeutic relationship. I view care as a partnership and work to empower you to take an active role in your mental health.
Clinical Focus & Services
I provide pharmacotherapy (medication management) motivational interviewing, and other therapeutic modalities. We can assess during the first meeting if your treatment requires additional therapeutic support. I will provide a referral to a licensed therapist to ensure you receive comprehensive care. My practice supports:
Many of us feel overwhelmed by the world that we live in. It helps to have someone to listen about the concerns we have or the things that make us feel despair. Therapy can be a great way to get some of these feelings out of our heads and into the world where they often appear more manageable and less overwhelming. I believe therapy should be collaborative and that I, as the therapist, should sit with you in whatever state you are in and that we should both work together to address your needs.
Reaching out can be hard and I am here to help begin the process of healing and being there to help us become a better you. My goal and desire is to help teach you and provide you the essentials to overcome your obstacles. When life gets overwhelming at times, we forget to take care of ourselves. Depression and anxiety does not have to be a part of your everyday life.


Headway makes it easier to find support for overcoming addiction — from finding the right provider, to understanding costs, to scheduling with ease.
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