

Frisco's LGBTQIA+ community deserves affirming mental healthcare from providers who understand your unique experiences. Headway connects you with 1,149 licensed providers trained in culturally competent care, offering virtual and in-person sessions with flexible scheduling and an average savings of 75% through insurance.
I provide psychiatric medication management services that are tailored specifically to you and your needs. My practice revolves around working towards creating solutions that work for your life. Whether you are trying medication for the first time, looking to change medications, or wanting to taper off completely, we will go at your pace and process issues together as they arise. I take a full-person approach and will recommend treatments beyond medication. Medication alone is rarely a full solution so those that are ready to put in the effort to get to the core of the issues will work best with me
It can be uncomfortable to decide to seek out help and to share your worries with someone. I strive to create an environment that is nonjudgemental, confidential, and solution focused. I will integrate therapy into our sessions to cultivate insight, appreciation, and understanding of your past and current circumstances.
Controlled substances are used minimally and conservatively in my practice as many of these are not long term solutions. I work with adults of all races, ethnicities, and LGBTQIA2S+. The best way to get connected with me is to visit our website hhmhc.com and submit your information on the "Appointment Request" form.
Hey there! I'm Annestazia (she/hers) and I'm a Licensed Professional Counselor that understands starting therapy can be overwhelming- especially if you're struggling with holding everything together on the outside while feeling anxious on the inside. I work with adults across all stages of their life experiences, but have specialized training in recovery from substances, trauma, ADHD, emotional regulation, and life stressors including grief and loss, relationship troubles, anxiety and depression.
I am a warm, empathetic therapist who values collaboration and authenticity. I take a practical, solution-oriented approach while honoring your unique experiences and perspective. I believe that meaningful change happens when you feel seen, understood, and supported, and I aim to provide tools and strategies that help you express yourself, communicate confidently, and engage fully in life. I meet clients where they are and work alongside them to build confidence, self-awareness, and balance.
It is an honor for me to work with people who have courage to reach out for support. My service is really unique because we offer, besides in person and virtual counseling, my herd of 6 equines to support you in finding peace of mind and quality of life . I specialize in a number of evidence-based psychotherapeutic techniques .
Hi, my name is Rachael and I have 20+ years of experience working with children / teens / adults as a Licensed Professional Counselor, providing mental health and substance abuse therapy services. My background includes individual and group therapy in home-based settings, schools, inpatient/residential facilities, and various correctional environments. I currently offer telehealth therapy services throughout the State of Colorado.
Example: "I have always wanted a job where I was of service to others, but I didn't know how to channel that into a career until I took an introduction to psychology course in college. We learned a lot about mental illness, what causes it and different ways to treat it, which inspired me to pursue my degree. I loved the idea of helping others overcome mental illness and helping them achieve their life goals."
With a background in working with individuals across various age groups, including children, teenagers, and adults, I bring extensive experience to our therapeutic relationship. My focus areas include ADHD, oppositional defiant disorder, depression, anxiety, and complex PTSD. I understand that each individual's journey is unique, and I'm here to provide the support you need to navigate the challenges you may be facing.
Hey! I am Cara, my approach is dependent on what the folks I am working with need. I bring a culturally informed lens to our work, understanding that everyone's journey is distinct. I think that one of my greatest strengths is creating a connection with clients and a space they feel comfortable being themselves.
If this sounds good to you, schedule a consultation. I look forward to meeting you!!


Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.
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