Addiction therapists & psychiatrists in Littleton, CO

Author: WHY YOU DO THAT (amazon.com). I am a PhD level therapist with 2 masters degrees and 36 years of experience (I'm 74 years old). I wrote the book that helps people understand themselves, their relationships, and their past and present family functioning. I am licensed in both Colorado and Washington State. Areas: Individual/Couples/Family Therapy specializing in personality and behavior, difficult relationships and/or family functioning, stress, substance, depression, anxiety, etc. I was a licensed supervisor training other therapists for years in Texas. Therapy with me is very different from other therapists. You can put yourself into my schedule for Thursdays or call/email me for Mondays or Tuesdays: Cell: 214-448-5432; Email: [email protected].

Greetings and thank you for checking out my profile! I've worked with kids, teens, adults and families for over 20 years, and have a passion for helping people feel better.

I am a Licensed Clinical Social Worker and Licensed Addictions Counselor. I am committed to helping people navigate through their struggles, whether it be with past trauma, feeling overwhelmed, anxiety, depression, or sobriety. I would like to help find a collaborative way to start the healing process. Life can be so overwhelming at times that we lose our way. I can help lighten the load with the different modalities that I use. Let me help you navigate recovery and relapse prevention. If you want to heal from the past and move forward positively, you’ve come to the right place.

There is no greater gift than being able to fulfill our true potential. We grow by connecting deeply with ourselves, our community, and the larger world. I am dedicated to helping people grow and feel empowered to create a life that shines with vitality, meaning and connectedness. We are all a part of something bigger and there is nothing better than awakening to this fact!

At the heart of therapy is a simple, powerful goal: change. Whether you are looking to quiet anxiety, lift the weight of depression, or navigate the complexities of trauma, you are on a unique path toward your best life. While I can’t make those changes for you, I am deeply committed to walking alongside you. With compassion, dedication, and hard work, we will forge a path that helps you actualize the lasting growth you deserve.

Hello, I am Jenny Agbortogho, a licensed psychologist with over 20 years of experience in Cognitive Behavioral Therapy (CBT). While I have worked with a wide range of clients, my focus is with individuals who struggle with anxiety, depression, trauma, and co-occurring substance use difficulties. With a Doctorate in Clinical Psychology and training in motivational interviewing, trauma-informed care, and strengths-based treatment, I value the interpersonal connections that are made within therapy sessions. I also have expertise in developing healthy lifestyle patterns and have seen the power of mindfulness and self-compassion in helping people improve their lives.

Bruised Not Broken Therapy was born out of the lack of Afrocentric based psychotherapy that allowed people of color to embrace their journey of life through the context of color. HIV, substance abuse, mental health and the denial of the experience of being a person of color continues to plague communities of color, as we still have yet to talk about these experiences.

“How we relate to whatever we're experiencing is even more important than the experience itself " -Bruce Tift

I believe we all have a natural impulse towards evolution and health. Through training and discipline we can greatly accelerate this process.

Survival strategies needed in childhood, arising from our intelligence, are no longer appropriate and can cause unnecessary suffering. These outdated approaches are primarily unconscious. I provide a safe non judgmental space to get to know your patterns with an attitude of kindness. This awareness can give you the freedom to choose the direction you want instead of being driven by historical conditioning.

Since seeing how the community health system hasn't worked for many in the Southwest, I want therapy to be accessible for my clients. So, I can come to you or my office or virtually! I am 1 of only a couple Spanish-speaking therapist in our region, so I work a lot with the immigrant community. Although I am not Latine, I have worked alongside the Latine community for over 10 years and it is a cultural home for me. Whether I am speaking English or Spanish, my personality still comes through. I also work in homelessness, so I'm comfortable with issues like housing insecurity, substance use, psychosis, suicidality & case management.

I enjoy taking a person centered, strength based approach to therapy. I like to spend time getting to know my clients, their view of the world, and the experiences that have shaped them. On the surface, substance use has been my speciality, but I find that substance use is typically secondary to underlying mental health or trauma related concerns. Because of that, I have experience in a wide range of concerns and practice with varying approaches suited to meet the individual client's needs.

Most of us haven’t made it through life without a few bruises. Sometimes we lose touch with ourselves along the way, shaped by what we’ve been through and the weight of those experiences.

That doesn’t mean anything is wrong with you. It means you adapted. Sometimes beautifully. Sometimes painfully. Often both.

Therapy is a space to slow down, get curious, and gently begin untangling what you’ve been carrying. Together, we can explore your story with compassion, reconnect with who you are beneath old patterns, and move toward a way of living that feels more aligned, grounded, and authentic.