

Headway brings trauma-focused mental health support to Monument, Colorado, with providers trained in EMDR, imaginal exposure, and psychoeducation for PTSD recovery. Whether you're experiencing intrusive memories, nightmares, or avoidance behaviors, our warm and affirming therapists are ready to help. Free consultations are available to find your ideal provider match.
You are exhausted and overwhelmed. There’s too much to do and you never feel like its enough. Your brain never stops thinking. You always feels behind. Your body is aching. You can’t keep living this way.
If you are a parent, maybe you are yelling more at your kids than you’d like to admit, and the guilt you feel after losing your temper is real. You feel ashamed that everything sets you off. You really wanted to do this differently than how you were raised.
Maybe you feel like you’re failing at life or parenthood; you aren’t proud of how you are coping. And your relationships are struggling. You and your partner feel more like roommates. You feel like you’re drowning in parenthood. Life feels too heavy.
If you are looking for a space to unload your stress, take care of your mental health and feel like yourself again, you are in the right place. Please email to schedule a consultation- my Headway calendar is not an accurate representation of my availability: [email protected]
Many of the men I work with feel cut off from their emotions, weighed down by anxiety, and uncertain about how to manage stress at work or at home. Together, we uncover what’s getting in the way, rebuild connection to self, and cultivate the tools needed for healthier relationships and a more balanced, rewarding life.
Please see tamrasattler.net for more. Look forward to seeing if we may be a fit.
I am a transpersonal psychotherapist, life coach, healer, and artist with extensive experience in trauma/PTSD and dual-diagnosis work (substance and disordered eating issues). My approach recognizes that challenges often stem from trauma, and lasting recovery requires working with all facets of your being. I offer unique, holistic paths to healing, including both online sessions and in-person work at my retreat center for those who want to connect with nature. I provide compassionate guidance and effective tools to help you unlock deeper self-discovery and lasting growth.
I’m a somatic psychotherapist blending attachment theories with depth-oriented care. Taking a holistic approach by paying attention to family of origin, cultural context, and resiliency stories. Specialties include: trauma recovery, eating disorders & mind-body integration. I especially enjoy working with professionals who are committed to self-discovery.
Ashley Zimmerman is a LMHC in WA and LPC in CO. Received Master of Arts in Counseling and Psychology from The Seattle School of Theology and Psychology and Bachelor of Fine Arts from the University of Missouri–Kansas City Conservatory of Dance.
Hi! I'm Jenna, a Licensed Professional Counselor (LPC), Licensed Addiction Counselor (LAC) and National Certified Counselor (NCC). I provide virtual therapy for adults throughout Colorado who are navigating anxiety, grief, trauma, relationship challenges, substance use, ADHD and life transitions. My goal is to create a space where you feel genuinely heard, supported and challenged to grow. Together, we'll explore the patterns and "scripts" that no longer serve you while building practical tools to help you create lasting, meaningful change.
I believe therapy should be a safe space where you feel truly seen and supported. Using a developmental framework, I help you explore your personal growth within your unique cultural background. Together, we will connect clinical research with your story, helping you navigate life's challenges and move forward with confidence.
Hi, I’m Erin McMahon, a board-certified psychiatric mental health nurse practitioner (DNP, PMHNP-BC) providing telehealth care across Colorado. I focus on outpatient medication management for adults navigating anxiety, depression and other mood disorders, bipolar disorder, schizophrenia spectrum disorders, and women’s mental health.
Before becoming a psychiatric NP, I spent more than a decade as a nurse in emergency and critical care, along with inpatient psychiatric experience — so I bring a steady, grounded presence, even when things feel complicated. My care is rooted in shared decision making: you’re an active partner in your treatment, not just a recipient of it. I take time to understand not only your symptoms, but your history, your life, and what matters most to you before we talk about next steps. I’m trauma-aware, identity-affirming, and comfortable with complexity, and I offer culturally humble care to clients of all identities and backgrounds, including LGBTQIA+ individuals.
I have a particular soft spot for high achievers, eldest daughters, and the people who quietly hold everything together for everyone else. Your first visit is about getting to know you — not rushing to a diagnosis or a prescription. We’ll talk about what brought you in and what you’re hoping for, and my goal is for you to leave feeling genuinely listened to, with a clearer sense of what working together might look like. I’m not your typical provider, and I tend to attract clients who aren’t looking for typical care.
I am a dedicated, diligent, & committed professional with experience working with diverse populations in healthcare & school settings serving disadvantaged youth & adults, including physically & sexually abused children. I have a deep understanding of trauma & its impact on mental health, & I offer support to those who have experienced traumatic events.
“I help people build lives—and careers—worth living.” I specialize in guiding clients through emotional intensity, identity disruption, and vocational misalignment. My approach blends DBT and Career Construction Theory with Motivational Interviewing, Narrative Therapy, and evidence-based modalities rooted in meaning-making and personal agency.
Whether you're a teen navigating emotional intensity, an LGBTQ+ individual reclaiming identity amidst cultural stress, or a professional seeking to realign purpose, I offer a structured and symbolic space for change. Together, we illuminate archetypal patterns, deconstruct inherited narratives, and build lives anchored in values, clarity, and psychological flexibility.
Hi, do you struggle to relate to yourself and others? I am a trauma therapist specializing in loneliness, anxiety, and depression related to past trauma.
After working for years with folks who feel hopeless about their future happiness, I have come to realize that healing and wellness are usually more within our reach than we think. If you witnessed violence in the past, or feel misunderstood as a child and have a complicated relationship with your culture and family that prevents you from being who you are, we can find ease and wellness together.
It takes courage to challenge our traumas and become the person who relates in healthier ways. I am here to support you on that journey. Together, we will grieve what is lost and rebuild who you are.


Headway helps you find expert trauma-informed care — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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