

Bipolar disorder involves complex mood disregulation that benefits from evidence-based approaches like Family-Focused Therapy and Interpersonal and Social Rhythm Therapy. Headway's network of 613 providers in Fairfield specializes in routine stabilization, stress management, and medication management to support your mental health journey. Flexible scheduling and free intake calls make it easy to find the right fit.
Clients should know that I provide a supportive, nonjudgmental, and confidential space where they can feel heard and understood. I believe in building trust through empathy, active listening, and honest communication. My approach is client-centered, meaning I work collaboratively to help individuals identify goals, develop coping strategies, and navigate personal challenges at their own pace. I value compassion, professionalism, and respect for each person’s unique experiences and background.
Hi! I’m a Licensed Clinical Social Worker with over 8 years of experience supporting children, adolescents, young adults, and families. Throughout my career, I have had the privilege of working with individuals with a wide range of needs, including Depression, Anxiety, ADHD, Intellectual Disabilities, Autism Spectrum Disorder, Mood Disorders, Self-Esteem challenges, School Refusal, and other complex concerns. I am especially passionate about working with neurodiverse individuals and take a strengths-based approach that empowers them to recognize their unique abilities while learning strategies to navigate challenges. I believe in creating a safe, supportive, and collaborative environment where clients feel understood and valued. In addition to my work with neurodiverse clients, I am committed to helping individuals and families manage stress, build coping skills, and improve overall well-being. My approach is trauma-informed, compassionate, and tailored to meet each client’s unique goals. My treatment modalities include solution-focused brief therapy, cognitive behavioral therapy, and dialectical behavioral therapy. I strive to equip clients not only with tools for today but also with long-term strategies that foster growth, resilience, and confidence.
I am a Licensed Marriage and Family Therapist in Connecticut, and I work with individuals, families, and couples using relational and psychodynamic psychotherapy. We will explore how you can build greater confidence and self-esteem. You will develop new skill sets to process anxiety, depression, trauma, and family conflict. I work with individuals including children, teens, couples, and families to explore and treat anxiety, depression, ADHD, college preparedness, OCD, family conflict, court/legal process, life transitions, and trauma.
As someone who has been both a client and therapist, I encourage you to tell and develop your own story. In my personal and professional life I have witnessed: family struggles, mental illness, substance use, domestic violence, trafficking, and grief; and I am a firm believer that this does not define you. It takes courage to seek support during difficult times, & I want to help empower clients in using their own strengths tp develop skills to foster hope, healing, and resilience.
I believe therapy is most effective when you feel comfortable being yourself. My goal is to create a space where you feel heard and supported while we work together toward meaningful change. I value building a genuine therapeutic relationship and believe that honesty, collaboration, and even humor have an important place in the healing process.
My experience includes helping individuals and families navigate life's challenges. Throughout my career, I've worked in nonprofit and community mental health settings, supporting people from a wide range of backgrounds who have experienced trauma, anxiety, depression, grief, life transitions, and other mental health concerns. I received my Masters in Social Work at Florida State University. I relocated to New York City in 2015.
I am passionate about helping clients cultivate greater balance, vitality, and overall well-being in their lives. I have experience working with individuals facing a wide range of mental health concerns, including depression, anxiety, trauma, bipolar disorder, OCD, ADHD, disordered eating, substance use disorders, and insomnia. I earned my degree from Hunter College in New York City, where I developed a strong foundation in evidence-based, client-centered care.
My philosophy is very Jungian-based. I offer a masculine perspective to help those in learning about how to help relate to themselves better and then offer better relationships with others. My work is centered on the truth that when we see reality we are set free. The matrix keeps you stuck and enslaved. My mission is to help people free themselves so they can connect to their true nature and feel more fulfilled. I use health, nature, sexuality, and spirit to help others.


Headway helps you find expert-guided support for mood management — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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