Skip to main content
Find a provider - your way 1 Cost may vary based on your location, age, and insurance coverage.
Book anxiety and depression care, covered by insurance
Anxiety and depression therapists and psychiatrists in Hamden, CT
Get a cost estimate
People with insurance pay as low as $0 per session through Headway
Top anxiety and depression therapists and psychiatrists in Hamden, CT
Hamden residents struggling with anxiety or depression can access compassionate mental health providers through Headway who specialize in cognitive restructuring, exposure therapy, and stress management. With flexible scheduling and insurance coverage, many clients save up to 75% on sessions while working toward meaningful symptom relief.
“I specialize in working with creatives feeling stuck/overwhelmed, and second generation immigrants who struggle with cultural tensions, identity and belonging.”
Anxiety, Depression, Identity issues, Relationship issues
Holistic, Participatory, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I work collaboratively with clients to navigate life's challenges, build resilience, and work toward meaningful, lasting change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“My approach to therapy is cognitive behavioral therapy. I work with clients by identifying irrational thoughts and developing rational thoughts to decrease automatic negative thinking.”
Anxiety, Depression, Anger management, Family issues
Inquisitive, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“I offer a calm, supportive space to heal, build resilience, and develop practical tools to manage overwhelming emotions.”
Anxiety, Depression, Anger management, Diabetes, Grief or loss
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
“Clients leave sessions feeling empowered, heard and starting to look inside themselves for answers...”
Anxiety, Depression, Anger management, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“My goal is to help you adjust to your new 'normal' and to restore your mental health to a place where you can cope and function effectively regardless of circumstances.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Holistic, Participatory, Solution-oriented
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I center my practice on providing a safe and nurturing setting to enhance all individuals' performance, and improve their life.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I work collaboratively with people to better understand the patterns of behaviors, thoughts, or feelings that contribute to our distress and develop concrete skills to feel content and enjoy life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I'm a behavioral health clinician who believes that therapy is most powerful when it's collaborative, compassionate, and tailored to you.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
I am a licensed clinical social worker in Connecticut. I offer a safe and understanding space for adults facing anxiety, life transitions and grief.
Anxiety, Depression, Chronic conditions, Diabetes, End of life care
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“My training in play therapy and ACT allows me to help people accept their challenging thoughts and emotions instead of combating them.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I am a counselor specializing in solution-focused brief therapy, person-centered therapy, and child-centered play therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Holistic, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I often incorporate humor and friendly conversation into our work together, creating a comfortable space where therapy can feel less formal and more like a natural dialogue.”
Anxiety, Depression, Chronic conditions, Grief or loss, Relationship issues
Affirming, Humorous, Solution-oriented
Accepts 5 insurance carriers
“I believe that a trusting and non-judgmental therapeutic relationship, in a warm and safe environment, can be essential to confronting and overcoming life's difficulties.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Participatory, Warm
Accepts 6 insurance carriers
“I really like to help clients expand their perspective to look at things from different angles to help them determine how they feel truly feel about an issue to help them be able to move forward in a meaningful way.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I approach therapy as a partnership, providing a supportive and compassionate space where healing can occur.”
Anxiety, Depression, ADD/ADHD, Family issues, Maternal mental health
Inquisitive, Solution-oriented, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I am approachable and empowering with a strong motivation to support clients as they uncover their capacity for positive change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 10 insurance carriers
“My goal is to provide a safe space for each individual to be open and honest in a safe and non-judgmental environment.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
For over 20 years, I have had the privilege of sitting with people through some of life's hardest moments: depression, anxiety, trauma, grief, and the pain of racism and loss. My goal is to build a real connection with you, so you never feel alone in figuring this out. I'm here to support you on your journey of self-exploration and personal growth.
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Energetic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I believe that the most important traits for therapists are compassion, excellent listening skills and the ability to verbally communicate.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“Mari believes we all have the internal resources and resiliency to get through tough times, and she will help you find that within yourself.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Warm
Accepts 8 insurance carriers
“If you work with me, you'll often hear me challenge you to take steps outside your comfort zone—because growth happens when we confront what scares us.”
Anxiety, Stress management, Trauma
Energetic, Humorous, Warm
Accepts 13 insurance carriers
Offers free consultationsView profile and book
I specialize in working with individuals who feel stuck in unhealthy or confusing relationship patterns, including those recovering from narcissistic abuse or navigating attachment wounds. Together, we focus on building self-trust, strengthening boundaries, and creating more secure, fulfilling connections.
I also enjoy working with teens and young adults who are navigating important life transitions, whether that’s adjusting to college, exploring identity, managing anxiety, or figuring out friendships and dating. This stage of life can feel overwhelming, and therapy can offer a space to better understand yourself and build confidence in who you are becoming.
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers
“I am committed to providing compassionate, evidence-based treatment in a supportive and collaborative environment where clients feel heard, respected, and empowered in their care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
“My core focus is on the development of an individual's internal structure, the reprogramming of maladaptive patterns, and the cultivation of effective living skills.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Challenging, Empowering, Holistic
Accepts 4 insurance carriers
“I use creative techniques and real-world strategies to support people with transitioning and provide a safe space to talk about their gender identity.”
Anxiety, Depression, Identity issues, LGBTQIA+, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
“I bring a caring, relaxed, and empathetic presence to my work, drawing from Cognitive Behavioral Therapy (CBT) and a strengths-based perspective to support my clients.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I specialize in supporting high performers who wrestle with anxiety and the risk of burnout, guiding them toward strategies to regain their equilibrium.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Accepts 5 insurance carriers
“I have worked for over 30 years in the mental health field. My professional experience includes working with adults, couples, families, and armed services members.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Affirming, Direct, Warm
Accepts 8 insurance carriers
“I am the the kind of clinician who will utilize real life references and examples of how the interventions work, I am transparent, non judgmental and will share with you the exact intent of my interventions.”
Anxiety, Depression, Bipolar disorder, Diabetes, Family issues
Creative, Empowering, Open-minded
Accepts 11 insurance carriers
“I provide a warm, caring, curious and compassionate space to explore your life so that you may live more consciously in abundance and choice.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Creative, Inquisitive, Warm
Accepts 7 insurance carriers
Hi I am Dr. Tricia Rampersad. I earned my BA in Communications & Journalism at Fairleigh Dickinson University, MA in Counseling Psychology at NJ City University, and a Doctorate in Clinical Psychology (PsyD) at California Southern University.
I have over 15 + of experience treating adults with depression, OCD, and anxiety disorders. I also enjoy working with LGBTQIA+ communities.
Training: Berkeley CBT Clinic, NJ Medical Center, Alameda Health System.
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, LGBTQIA+
Challenging, Creative, Humorous
Accepts 13 insurance carriers
“Therapy isn't about labeling you — it's about slowing things down, making sense of patterns, and building emotional tools that fit your real life.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Direct, Energetic, Humorous
Accepts 14 insurance carriers
“My goal is to provide a warm, compassionate and confidential environment, that allows my clients to become the full and best version of themselves.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Direct, Empowering, Solution-oriented
Accepts 12 insurance carriers
Offers free consultationsView profile and book
Hi! My name is Afia. I am a Licensed Professional Counselor (LPC) with an earned Masters degree from Central Connecticut State University. I have over 10 years of experience in the mental health sector and have explored, incorporated and utilized many of the skills I gained from community and health settings to enhance myself as a therapist.
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I believe the therapeutic relationship and the level of trust established is the biggest determinant of a successful outcome.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Participatory, Solution-oriented, Warm
Accepts 7 insurance carriers
“I believe building trust with a client involves an environment that is warm and nonjudgmental which is what can be expected in our first few sessions.”
Anxiety, Depression, ADD/ADHD, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“I am a clinical social worker specializing in dialectical behavior therapy, parenting, autism-specific parenting, and communication in relationships.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Participatory, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I am passionate about supporting and encouraging my brothers and sisters as they seek to navigate the difficulties of life and develop resilience that can lead to personal healing and spiritual growth.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Challenging, Holistic, Solution-oriented
Accepts 6 insurance carriers
“I strive to create a warm and welcoming environment where you can share what you feel vulnerable and secure.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
121 - 160 of 1,563 available therapists
Frequently asked questions
Find an expert who truly understands anxiety and depression
Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.
Not sure who's the right fit? Filter 1,563 therapists with your preferences