

Postpartum mental health support in Connecticut connects you with 469 licensed providers experienced in perinatal care. Virtual and in-person sessions offer flexible access to evidence-based therapy, with many patients paying as low as $0 per session through insurance.
Hi! My name is Afia. I am a Licensed Professional Counselor (LPC) with an earned Masters degree from Central Connecticut State University. I have over 10 years of experience in the mental health sector and have explored, incorporated and utilized many of the skills I gained from community and health settings to enhance myself as a therapist.
Hi I am Dr. Tricia Rampersad. I earned my BA in Communications & Journalism at Fairleigh Dickinson University, MA in Counseling Psychology at NJ City University, and a Doctorate in Clinical Psychology (PsyD) at California Southern University.
I have over 15 + of experience treating adults with depression, OCD, and anxiety disorders. I also enjoy working with LGBTQIA+ communities.
Training: Berkeley CBT Clinic, NJ Medical Center, Alameda Health System.
You may be feeling overwhelmed, emotionally exhausted, or stuck in patterns that no longer feel aligned with who you are. Many of my clients are insightful, sensitive, and capable, yet struggle with anxiety, depression, trauma, attachment wounds, ADHD, or relationship challenges. You may be used to caring for others, masking your needs, or pushing through instead of feeling supported. You’re looking for therapy that feels safe, real, and validating — not judgmental or distant — and you want to better understand yourself, your emotions, and your relationships.
I offer relational, trauma-informed therapy grounded in attachment-based and emotionally focused approaches. I work collaboratively to help clients understand emotional and relational patterns, regulate their nervous systems, and build self-trust and healthier connections. My practice is affirming of neurodivergent and LGBTQ+ identities.
Therapy doesn’t have to feel cold or clinical. I offer a supportive, honest, and affirming space where you don’t have to mask or explain yourself. Whether you’re navigating trauma, relationships, identity, or emotional overwhelm, you deserve therapy that feels human, safe, and respectful of who you are.
I am a Licensed Marriage and Family Therapist in Connecticut, and I work with individuals, families, and couples using relational and psychodynamic psychotherapy. We will explore how you can build greater confidence and self-esteem. You will develop new skill sets to process anxiety, depression, trauma, and family conflict. I work with individuals including children, teens, couples, and families to explore and treat anxiety, depression, ADHD, college preparedness, OCD, family conflict, court/legal process, life transitions, and trauma.
I am an LCSW providing compassionate, client centered therapy. I believe therapy should be a safe space, collaborative and empowering. I’m all about meeting clients where they are and honoring their stories to support their healing. I am here to guide you along your healing journey and provide you with tools to cope with your stressors and challenges. I am deeply committed to helping clients develop a kinder relationship with themselves.
Hello, I’m Cara, a licensed clinical social worker with a master’s degree in social work. My approach is warm, down‐to‐earth, and collaborative. I believe therapy works best when it feels genuine and human. Together, we’ll explore your experiences, build on your strengths, and use practical, evidence‐based tools like coping strategies, mindset shifts, and boundary work. I make space for humor and real connection, combining these skills with deeper exploration of patterns, self‐compassion, and emotional insight to support lasting, meaningful change.
Welcome to my practice! I have years of experience assisting clients utilize their strengths and overcome past traumas so live a more satisfying and fulfilling life with out carrying the burdens of their past. I enjoy working with a wide variety of clients and diagnoses over the years providing me a diverse array of experience. I bring humor to my practice but am not afraid to challenge my clients. I lead from a place of empathy and compassion with the ultimate goal of providing you the space to feel truly seen and heard for you are and not who you think you should be.
My curiosity about substance abuse and family systems sparked my interest in this field, leading me to study substance abuse counseling, which eventually deepened my passion for psychology.
Over the years, I’ve worked in Connecticut alongside DCF and the court systems. Since starting as a case manager in 1995, I’ve continued to grow and gain valuable experience in this ever-evolving field of psychology.
Therapy should be as unique as the individual seeking it—what works for one person may not work for another. I provide a relaxed, welcoming environment where you can explore your thoughts, emotions, and experiences at your own pace. My approach is grounded in attachment theory and psychodynamic therapy, meaning I help clients uncover how past relationships and experiences shape their current patterns, behaviors, and emotional well-being
Hi! I’m Katie, and I’m a licensed psychotherapist helping people create a life they love. Before becoming a therapist, I worked in publishing at Penguin Random House and previously ran a jewelry line carried in over 250 stores nationwide. After earning my master’s from the Crown Family School of Social Work, I completed my clinical training at UChicago Medicine and LifePath Therapy Associates. Today, I use a combination of CBT, Motivational Interviewing, and Narrative Therapy to support C-suite executives, entrepreneurs, young professionals, writers, and anyone navigating uncertainty to create meaningful change.
My professional journey has spanned a range of settings, including private practice, a program serving adults with severe mental illness, residential treatment center for adolescents, mobile mental health services, and mental health urgent care.


Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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