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Find a Cigna therapist in West Hartford, CT

Book a therapist or psychiatrist in West Hartford, CT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in West Hartford, CT

Headway makes mental healthcare accessible in West Hartford for Cigna members seeking flexible, affordable care. Connect with experienced providers across neighborhoods like Blue Back Square and around town, with copays typically around $30 per session. Both in-person and virtual sessions are available, with many providers offering free initial consultations.

Charlene Carr

Charlene Carr

Therapist

Virtual • Connecticut


“I specialize in supporting children, adolescents, the elderly, and individuals navigating mental health challenges and grief and loss.”
Cigna + 6 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Open-minded, Warm
Onyebuchi Ogbo

Onyebuchi Ogbo

Psychiatric Mental Health NP

Virtual • Connecticut


“Buchi is a clinician who is authentic, empathetic and provides care, with an evidenced-based and collaborative approach...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Natalie St Martin

Natalie St Martin

Therapist

Virtual • Connecticut


“My approach is compassionate, culturally responsive, and grounded in helping clients build confidence, healthier relationships, and stronger emotional balance.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Ferris Clare

Ferris Clare

Therapist

Virtual • New Haven, CT


“My therapeutic approach is deeply rooted in my professional background and lived experiences, allowing me to intuitively connect with you through a lens of empathy, cultural awareness, and practical insight.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Alexis Mohammed

Alexis Mohammed

Therapist

Virtual • Manchester, CT


“My style is person-centered, my goal is create a warm space for all my clients to become empowered to take control of their lives.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Open-minded
Lexus Arvanis

Lexus Arvanis

Therapist

Virtual • Connecticut


“I have a lot of previous experience in couple's counseling, individual counseling, and crisis counseling.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Open-minded, Warm
Susan Woehr

Susan Woehr

Therapist

Virtual • Connecticut


“I provide a compassionate, safe, strength-based place to work on improving emotional health, with a focus on Women's Mental Health...”
Cigna + 2 others
Anxiety, Chronic conditions, Depression, Family issues, Maternal mental health
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Elizabeth Aponte-Perez

Elizabeth Aponte-Perez

Therapist

Virtual • Connecticut


“I believe that every person possesses an innate strength to overcome obstacles, and my goal is to provide a safe, non-judgmental space where you feel truly heard and understood.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm
Ann-Marie Ramsaroop

Ann-Marie Ramsaroop

Therapist

Virtual • Connecticut


“I approach therapy from a strengths based perspective, believing that everyone is capable of change, self reflection, and growth.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Challenging, Empowering, Open-minded
Emily Lopez

Emily Lopez

Therapist

Virtual • Connecticut


“I provide an integrative approach to help my clients reach their goals... specialized training in Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness, and Motivational...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Amanda Bolduc

Amanda Bolduc

Therapist

Virtual • Connecticut


“I strive to help clients feel at ease, understood, and supported throughout the therapeutic process.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Warm
Tonya Peart

Tonya Peart

Therapist

Virtual • Hamden, CT


“I will walk alongside you with attentive listening, empathy, compassion, authenticity, and tailored solutions for your specific situation.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Adeleye Ogunlade

Adeleye Ogunlade

Psychiatric Mental Health NP

Virtual • Connecticut


“My approach blends traditional psychiatric care with a holistic lens, looking at the whole picture, including nutrition, lifestyle, and emotional well-being.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm
Melanie J Jackson

Melanie J Jackson

Therapist

Virtual • Connecticut


“I specialize in helping those suffering from anxiety, including health care professionals and veterans.”
Cigna + 9 others
Anxiety, Grief or loss, OCD, Panic disorders, Stress management
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Jenny Currie

Jenny Currie

Therapist

Virtual • Connecticut


“I have an empathetic, honest, and direct approach to therapy. I am a trauma-informed therapist trained in EMDR Therapy...”
Cigna + 7 others
Anxiety, Depression, Eating disorders, PTSD, Stress management
Affirming, Direct, Warm

Offers free consultationsView profile and book
Shonny Capodilupo

Shonny Capodilupo

Therapist

Virtual • Connecticut


I want you to know that when you come into therapy with me, you don’t have to pretend, minimize, or hold everything together. You get to show up exactly as you are — overwhelmed, hopeful, exhausted, confused, motivated, or anything in between. We take it from there together.

My favorite part of this work has always been sitting with people one‐on‐one. That’s where real connection and real healing happen. I genuinely enjoy getting to know who you are, what you’ve been carrying, and what you’re hoping might feel different.

My style is warm, steady, and honest. I listen closely, ask thoughtful questions, and help you understand the experiences and patterns that are shaping your life. I’m also practical — I like to offer tools and strategies you can actually use in your day‐to‐day life, not just in the therapy room.

I work with people dealing with anxiety, stress, depression, trauma, relationship challenges, major transitions, and substance use concerns. But most importantly, I work with people who feel stuck or weighed down and aren’t sure how to move forward. Everyone deserves a space where they can breathe and be supported.

Something I tell clients often is this: I don’t want you to just feel better — I want you to be well. Feeling better can be temporary. Being well means building insight, healing, and lasting change.

My goal is simple: to help you feel safe, understood, and supported as you find your footing and move toward what’s healthier and more meaningful for you.

Cigna + 5 others
Anxiety, Chronic conditions, Depression, Family issues, Relationship issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Susan Jacoby

Susan Jacoby

Psychiatric Mental Health NP

Virtual • Connecticut


Hi, I am Susan. I am a Psychiatric Mental Health Nurse Practitioner with more than 30 years of experience in psychiatry, caring for adults with a wide range of mental health needs. I earned my BSN from Skidmore College, my MSN from Fairfield University, and I also completed training in Behavioral Sleep Medicine and adult sleep disorders at the University of Pennsylvania. Over the years, I have supported adults living with mood disorders, bipolar disorder, OCD, and ADHD, and I have also worked closely with parents and caregivers of children and adult children with special needs.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Alyssa DeMatteo

Alyssa DeMatteo

Therapist

Virtual • Connecticut


“My approach is warm, compassionate and collaborative. I always want individuals to feel as though they are a part of their own treatment team.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, OCD
Empowering, Solution-oriented, Warm
Jessica Murphy

Jessica Murphy

Therapist

Virtual • Connecticut


There was a time when I felt trapped by anxiety, depression, and overwhelm. I spent years feeling like I was constantly reacting to the world around me—easily overwhelmed, shutting down, and unsure how to move forward. I was living in a hypervigiliant state - always on edge, feeling unsafe in relationships and in my aloneness. This was also followed with depressive states followed by shame and guilt. Working with a Practitioner in Somatic Experiencing has transformed my emotional well being by helping my brain and body recognize safety and reducing my sensitivity to unpleasant sensations and arousal. I now feel more in control, I welcome unpleasant bodily sensations when they show up, and feel more safe in my body.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Direct, Warm

Offers free consultationsView profile and book
Mary Ann Yarbrough

Mary Ann Yarbrough

Therapist

Virtual • Connecticut


“I specialize in helping adolescents with behavioral health challenges and young adults navigating life transitions.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Empowering
John Tutu

John Tutu

Therapist

Virtual • Connecticut


“I believe in creating a safe, non-judgmental, space where you can feel heard, understood, and supported.”
Cigna + 7 others
Anger management, Anxiety, Depression, Men's issues, PTSD
Holistic, Open-minded, Solution-oriented
Jenny Chukwudike

Jenny Chukwudike

Psychiatric Mental Health NP

Virtual • Hartford, CT


“As a double-certified nurse practitioner with expertise in both family and psychiatry medicine, I approach care with a holistic perspective, emphasizing comprehensive well-being.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Mikala Flewelling

Mikala Flewelling

Therapist

Virtual • Connecticut


“I am a direct, compassionate, and solution-focused therapist who values real conversations over vague insight.”
Cigna + 5 others
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Humorous, Solution-oriented, Warm
Rebecca Cavallo

Rebecca Cavallo

Therapist

Virtual • Connecticut


“I use a trauma informed and strengths-based approach with my clients supporting them through their healing journey.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Inquisitive

Offers free consultationsView profile and book
Nadine Smith

Nadine Smith

Psychiatric Mental Health NP

Virtual • Connecticut


“With over 25 years of diverse experience in the healthcare field, I am dedicated to helping you achieve your best self with empathy and expertise.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Shelly Malanson

Shelly Malanson

Therapist

Virtual • Connecticut


“My goal is to help individuals identify patterns, build on their strengths, and develop practical strategies that support their growth and overall well-being.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Holistic, Solution-oriented
Valeria Prado

Valeria Prado

Therapist

Virtual • Connecticut


“Mi objetivo es ofrecer un espacio seguro, de confianza y cálido, donde puedas explorar tus emociones, superar dificultades y alcanzar un mayor bienestar.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Kristy Messier

Kristy Messier

Therapist

Virtual • Connecticut


“I believe that everyone has the ability, desire and right to feel whole and sometimes we just need a little help getting there.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Natalie Petrone

Natalie Petrone

Therapist

Virtual • Connecticut


“My style is both solution-focused and compassionate, meeting you where you are while helping you move forward with clarity and confidence.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Juliana Igbinosun

Dr. Juliana Igbinosun

Psychiatric Mental Health NP

Virtual • Connecticut


“Dr. Igbinosun's therapy style is warm and inviting. She creates a comfortable environment for clients to share their mental health experiences and goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Emily Allen

Emily Allen

Therapist

Virtual • Connecticut


“It is my intention to assist you to discover what your 'baggage' is, why it exists and how to put it down.”
Cigna + 5 others
Depression, Family issues, PTSD, Stress management, Trauma
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Adrianne Smith

Adrianne Smith

Therapist

Virtual • Connecticut


“My approach is warm, collaborative, and trauma-informed—designed to meet clients where they are while gently guiding them toward lasting change.”
Cigna + 7 others
ADD/ADHD, Anxiety, Family issues, Maternal mental health, PTSD
Affirming, Open-minded, Solution-oriented
Michele Krynski

Michele Krynski

Psychologist

Virtual • Connecticut


“My approach is grounded in creating a safe, relaxed, and respectful space where clients can openly explore what matters to them.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Physical health issues
Empowering, Participatory, Warm
Dr. Jasminka Grgas

Dr. Jasminka Grgas

Therapist

Virtual • Connecticut


“I believe that through psychotherapy process our relational intelligence expands, and that newly created space opens possibilities and solutions you might have not been aware of at the start of your initial therapist search.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Suzanne Tyghter

Suzanne Tyghter

Therapist

Virtual • Connecticut


“In our sessions, I will focus on client described issues and will provide empathetic listening skills.”
Cigna + 4 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Warm
Cecilia Figueiredo

Cecilia Figueiredo

Therapist

Virtual • Connecticut


“I approach sessions with compassion though also challenge my clients around continued behaviors or areas of avoidance.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Hanane Lagrane

Hanane Lagrane

Therapist

Virtual • Connecticut


“My approach is grounded in helping clients better understand themselves while building tools they can apply in everyday life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Humorous, Open-minded
Vivian Carr-Allen

Vivian Carr-Allen

Therapist

Virtual • Connecticut


“I work with adults who are challenged by life stressors such as family, work, relationships and struggle with depressed and anxious symptoms.”
Cigna + 3 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Direct, Warm
Kristen LaFontaine

Kristen LaFontaine

Therapist

Virtual • Connecticut


“Through empathetic listening, evidenced-based techniques, and collaborative goal-setting, I can assist you in gaining insight, developing self-awareness, and building healthy coping strategies for your future.”
Cigna + 11 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Kimberly Sweet

Kimberly Sweet

Therapist

Virtual • Connecticut


“Kim's therapeutic style is supportive, collaborative, and focused on empowering clients to develop effective coping skills and create meaningful, lasting change.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Participatory

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.