Bipolar disorder therapists & psychiatrists in Westport, CT

As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life, by applying complementary therapy approaches and techniques. If you are looking for extra support and guidance through a challenging situation or your just ready to move in a new direction in your life. Live life, free your mind..

Amongst my areas of expertise are individual, couples and families; bereavement; anxiety and depression. My approach is an interactive, solution-focused therapist. My approach is to provide support and practical feedback to help clients effectively addressing personal life challenges. I offer a highly personalized approach tailored to each client,

At the core of my practice is my work with African Americans, addressing colorism and internalized racism and how it affect your interpersonal relationships. Helping clients recognize how the complexion of your skin plays a role in who you become, how you are viewed and how it affects your mood.

Welcome, and thank you for visiting my page.

My name is Liz Torres, LPC, and I am a Licensed Professional Counselor with extensive experience supporting individuals through life's challenges, crises, and periods of transition. As a Licensed Crisis Clinician, I have worked closely with adolescents, adults, and families facing a wide range of emotional, behavioral, and mental health concerns.

My professional background includes crisis intervention, mental health assessment, treatment planning, and providing compassionate, person-centered care to individuals experiencing anxiety, depression, stress, trauma, grief, relationship difficulties, and other life challenges. I am committed to creating a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered to make meaningful changes.

I believe that every person has unique strengths and a capacity for growth. My approach to therapy is collaborative and tailored to each client's individual needs, goals, and experiences. I utilize evidence-based therapeutic techniques while focusing on building a strong therapeutic relationship founded on trust, empathy, and understanding.

Whether you are navigating a current crisis, struggling with overwhelming emotions, managing life transitions, or seeking personal growth, I am here to support you on your journey toward healing and wellness. Together, we can develop practical strategies to help you better understand yourself, build resilience, and create lasting positive change.

I look forward to partnering with you as you take the next step toward improved emotional health and well-being.

Experienced clinician focused on helping clients navigate life's stages and changes. Offering empathy, insight and empowerment through counseling. Graduate of Fordham University's School of Social Work. Together, we'll fine-tune your ability to manage the emotional challenges that adults often experience in mid to late-life.

Are you looking for an impartial, warm and non judgmental third party to process and explore challenges?

Hello and welcome! I’m Simone, and I want you to know that my goal is to help you feel truly heard. Therapy with me is a relaxed, judgment-free space where you can be yourself — unapologetically.

I specialize in supporting people with ADHD, anxiety, stress, life transitions, trauma, and those exploring alternative lifestyles and relationships. Whether you’re looking for a sounding board or deeper healing, I’m here for you.

If you don’t see a time that works for you, feel free to message or email me — my schedule is often more flexible than it looks!