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Find a therapist in Connecticut — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Connecticut accepting new patients

Find mental health support across Connecticut with 1,440 licensed providers offering virtual and in-person sessions. Headway accepts 70+ insurance plans nationally, with most clients saving 75% on care and some paying as low as $0 per session.

Ifeyinwa Utoh-Ofodile

Ifeyinwa Utoh-Ofodile

Psychiatric Mental Health NP

Virtual • Berlin, CT


“Ify is caring, compassionate, and self-motivated, she is committed to providing client-centered and quality individualized care to people with mental health concerns.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Donna Tanganelli

Donna Tanganelli

Therapist

Virtual • Woodbury, CT


I have been a licensed clinical social worker for over 15 years. My professional focus is on treating individuals between the ages of 13-65 with trauma, eating disorders and mood disorders. I am an EMDRIA approved EMDR consultant and certified in EMDR therapy. I have also experience working with law enforcement officers and family members. My goal is to empower and support clients to achieve their optimum wellbeing.

ADD/ADHD, Anger management, Anxiety, Eating disorders, Family issues
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Elisha Logan

Elisha Logan

Therapist

Virtual • Connecticut


“I have experience in treating several mental health issues; substance use, military experience, trauma, depression, grief and spirituality as specialties.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Christopher Kilkenny

Christopher Kilkenny

Therapist

Virtual • Connecticut


“I believe that trauma and pain can be transformed into growth and wisdom, and I would like to accompany you on that path of healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Energetic
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Rosemarie Patrizio

Rosemarie Patrizio

Therapist

Virtual • Connecticut


“My therapeutic style is warm, direct, and collaborative. Clients often tell me they feel comfortable with me quickly because I create a safe, non‐judgmental space where they can be honest and vulnerable.”
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Janice Rose

Janice Rose

Therapist

Virtual • Connecticut


“I specialize in supporting women who experience challenges maintaining balance and satisfaction in their relationships.”
Anxiety, Relationship issues, Stress management, Women's issues
Challenging, Open-minded, Solution-oriented
Accepts 2 insurance carriers
Lisa Crowley

Lisa Crowley

Therapist

Virtual & in-person • New London, CT


“I am reliable, experienced, non-judgemental, creative in my approaches, and (probably most importantly): my clients "get better".”
Anxiety, Depression, PTSD, Trauma
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Cheryl Wilson

Cheryl Wilson

Therapist

Virtual • Southbury, CT


“I use a psychodynamic approach to exploring the past to gain an understanding of "what happened" to you.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Tamika Hudson

Tamika Hudson

Therapist

Virtual • Connecticut


“My role is to amplify my clients' voices so they are truly seen and heard, even if only by themselves.”
Anxiety, PTSD, Relationship issues, Trauma
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
“I will use Cognitive Behavioral Therapy based techniques to help you successfully break free from depression, anxiety, and improve how you respond to stress and relationships.”
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jocelyn Cudjoe

Jocelyn Cudjoe

Therapist

Virtual • Connecticut


I am a Licensed Professional Counselor who received her Master of Science in clinical mental health counseling from Bay Path university in 2016. I have experience in working with young adults and adults. I have been trained in varieties of modalities including Cognitive Behavioral Therapy, Dialectic Behavioral Therapy and Bible based spiritual counseling and these are the modalities I use in individual sessions, group counseling and couples counseling. My training and work experience involved working with individuals who struggled with ADD, ADHD, Anxiety Disorders, Depression, relationship/marital struggles and stress related issues. My work experience includes working with young adults and adults. I am currently working with the population ages 20 and older.

ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Marlena Maglieri

Marlena Maglieri

Therapist

Virtual • Connecticut


“Through action-oriented talk therapy and skill-building, you can achieve practical, long-term relief.”
ADD/ADHD, Anxiety, OCD, Stress management
Creative, Empowering, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kelly Caccamis

Kelly Caccamis

Therapist

Virtual • Connecticut


“I take a collaborative approach, partnering with you to navigate life's hurdles and discover meaningful solutions.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Denia Pedroso

Denia Pedroso

Psychiatric Mental Health NP

Virtual • Connecticut


“I specialize in treating depression, anxiety, bipolar disorder, personality disorders and ADHD, using a blend of medication management and compassionate talk therapy.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Justin Barsanti

Justin Barsanti

Therapist

Virtual & in-person • 15 mi away • Sandy Hook, CT


“My approach is clear, supportive, and straightforward — no jargon, no judgment — just honest conversation and practical tools that help you move forward.”
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Valbona Avdija

Dr. Valbona Avdija

Psychiatric Mental Health NP

Virtual • Connecticut


“As a Doctor of Nursing Practice (DNP) with dual certifications in Psychiatric Mental Health and Family Practice, I provide compassionate, holistic care...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Jessica Morillo

Jessica Morillo

Therapist

Virtual • Connecticut


I graduated from Fordham University in 2009 and began applying my new skills in trauma- and addiction-focused positions across clinics and hospitals in NYC. I continued working in crisis response services upon moving to Rochester, NY and in 2020 I became interested in sex therapy and integrative sex and couples therapy. I studied to obtain my Certification in Sex Therapy from the American Association of Sex Educators, Counselors and Therapists. My work focuses on a number of sexual health and mental health issues, including desire discrepancies, physical concerns that limit one's ability to enjoy preferred sexual activities, erotic recovery after infidelity and/or trauma, establishment of monogamy agreements, kink-affirming care and assistance to co-create polyamorous relationship agreements.

Anxiety, Depression, End of life care, Family issues, Identity issues
Direct, Open-minded, Participatory
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ilene Robbins

Ilene Robbins

Therapist

Virtual & in-person • Westport, CT


I’m Ilene Robbins, a Licensed Professional Counselor and I believe meaningful change happens through connection, trust, and understanding. Clients often describe me as warm, highly perceptive and solution oriented . I strive to create a space where you can feel safe enough to be honest, understood, and supported without judgment.

I work with teens, adults, professionals, parents, and couples who may feel anxious, overwhelmed, disconnected, or stuck — even when things appear “fine” on the outside. I have extensive experience supporting people through anxiety, depression, OCD, relationship challenges, parenting stress, and major life transitions.

As both a clinician and a parent, I understand how complex relationships and emotional worlds can be. I bring a balance of empathy, insight, and practical guidance to my work, helping clients make sense of patterns that feel confusing or painful and move toward healthier ways of thinking, feeling, and relating.

You don’t need to come in with perfectly formed goals, just a willingness to begin. My role is to walk alongside you, helping you feel less alone, more grounded, and more capable of creating meaningful, lasting change.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Terri Shimizu

Terri Shimizu

Therapist

Virtual • Connecticut


“I believe therapy should feel like a partnership — one where we work together to uncover what's getting in the way and move toward the life you want to live.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Energetic, Solution-oriented, Warm
Accepts 8 insurance carriers
Cindy Suarez

Cindy Suarez

Therapist

Virtual • Connecticut


“My approach is supportive, grounded, and practical, helping clients build emotional regulation skills, improve communication, and feel more secure in their relationships.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Energetic, Open-minded, Warm
Accepts 2 insurance carriers
Sana Chunara

Sana Chunara

Psychiatric Mental Health NP

Virtual • Connecticut


“I combine evidence-based medication management with supportive, therapeutic conversation to help you feel heard and empowered.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Felicia Hassan

Felicia Hassan

Psychiatric Mental Health NP

Virtual • Connecticut


“I approach each patient as a unique individual and tailor the patient's care accordingly using medication management, talk therapy, and their specific needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ranique Bell

Ranique Bell

Therapist

Virtual • Connecticut


Hi, I’m a Licensed Mental Health Counselor–Diagnostic (LMHC-D) and CASAC with a Master’s degree in Clinical Mental Health Counseling. I work with adults and adolescents facing anxiety, depression, ADHD, bipolar disorder, personality concerns, substance use, and life stress. My approach is warm, supportive, and practical. I use tools from CBT, DBT, and Motivational Interviewing to help you better understand yourself and make real, lasting changes. My goal is to create a space where you feel comfortable, understood, and empowered to move forward.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Accepts 6 insurance carriers
Imani Charles

Imani Charles

Therapist

Virtual • Danbury, CT


“I believe therapy works best when it is personalized, culturally responsive, and rooted in trust, empowerment, and meaningful connection.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Lorraine Richardson

Lorraine Richardson

Therapist

Virtual • Connecticut


“With years of experience supporting older adults and families in healthcare settings, I understand the emotional complexity of caregiving and provide a supportive, nonjudgmental space to help clients feel more grounded and supported.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kumeh Bestman

Kumeh Bestman

Therapist

Virtual • Connecticut


“I provide a safe and supportive environment where you can explore your experiences, strengthen coping skills, and work toward meaningful change.”
Anxiety
Direct, Open-minded, Warm
Accepts 6 insurance carriers
Christopher White

Christopher White

Therapist

Virtual • Connecticut


“My style is collaborative, down-to-earth, and relational. Clients often tell me they appreciate my calm presence, sense of humor, and ability to make even the hardest conversations feel manageable.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sugehitled Rodriguez

Sugehitled Rodriguez

Therapist

Virtual & in-person • 21 mi away • West Hartford, CT


I am a licensed clinical social worker with 10 years of experience supporting individuals through a wide range of emotional and life challenges. My practice focuses on helping clients navigate anxiety, depression, and stressful life transitions such as career changes, relationship shifts, motherhood, and loss.

I am passionate about creating a safe and welcoming space. It is my pleasure to listen, and work through your concerns together so that you may improve your quality of life. I am kind, open and compassionate. I prioritize building a foundation of trust with my clients so that I may support them through the therapeutic process.

Anxiety, Depression, Identity issues, Maternal mental health, Stress management
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Stefanie Westcott, NP

Stefanie Westcott, NP

Psychiatric Mental Health NP

Virtual • Connecticut


“I take a holistic approach to psychiatric care with consideration of the biologic and psychosocial factors that make you who you are.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Sleep disorder
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Kathleen Feliciano Oquendo

Kathleen Feliciano Oquendo

Therapist

Virtual • Connecticut


“Rapport building and creating a comforting environment is vital to the therapeutic alliance, as how can I expect one to "do the work" or be open without feeling allowed to be their most vulnerable.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kaley Cammilleri

Kaley Cammilleri

Therapist

Virtual • Connecticut


“I bring both compassion and directness to my work. My goal is to create a space where you feel understood, respected, and challenged to grow.”
Anxiety, Depression, Stress management, Substance use / addiction, Trauma
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
CJ Harris

CJ Harris

Therapist

Virtual • Connecticut


“CJ's motivation for this work is to identify ineffective/unproductive, and/or harmful patterns that individuals, couples, or families struggle with.”
Relationship issues
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers
Patrick Scott

Patrick Scott

Therapist

Virtual • Connecticut


Welcome — I’m Patrick Scott, and I’m passionate about helping people create meaningful, lasting change in their lives. With more than 20 years of professional experience in mental health and substance use counseling, I bring a compassionate, nonjudgmental, and results-focused approach to every client relationship. My career has been dedicated to helping individuals navigate life’s challenges, strengthen emotional wellness, overcome addiction, rebuild confidence, and move toward healthier, more fulfilling lives.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Solution-oriented
Accepts 4 insurance carriers
Frances Dipini

Frances Dipini

Therapist

Virtual • Connecticut


“My practice style is realistic, culturally competent, and goal-oriented. I use solution-focused, client-centered therapy...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Durell Snow

Durell Snow

Therapist

Virtual • Connecticut


“I provide a warm, safe, judgment free environment to discuss some of the most sensitive areas in a client's life.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Empowering, Inquisitive, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Mariah Henriques

Mariah Henriques

Therapist

Virtual • Connecticut


Dedicated clinical social worker with over 12 years of experience providing compassionate support to diverse client populations, including one year of independent licensure. Expertise in crisis intervention and adept at addressing the complexities of co-occurring mental health and substance use disorders. Committed to leveraging a robust background to empower clients on their journey toward recovery and well-being. Focused on fostering a safe, supportive environment that promotes healing and personal growth.

Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Tina LoRusso

Tina LoRusso

Therapist

Virtual • Connecticut


“My goal is to help clients feel heard, empowered, and equipped to create meaningful change in their lives.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Brittany Higginbotham

Brittany Higginbotham

Therapist

Virtual • Connecticut


“Connecting and building a rapport is essential to the therapeutic journey because it gives individuals space to be authentic, genuine and vulnerable.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Piera Cronin

Piera Cronin

Therapist

Virtual • Stamford, CT


As a dedicated School Psychologist and Licensed Professional Counselor, I bring a wealth of experience in mental health to my private practice. With a Master's degree in Mental Health Counseling from Pace University and a Sixth Year Certificate in School Psychology from Fairfield University, I am committed to providing compassionate and effective support to those in need.

My clinical background encompasses a diverse range of settings including domestic violence shelters, work with at-risk youth, and experience in a correctional facility. This extensive exposure has equipped me with a deep understanding on the complexities of mental health challenges.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Open-minded
Accepts 8 insurance carriers
Terese Fagan

Terese Fagan

Therapist

Virtual • Connecticut


“I believe that you are the expert in your story and that you have many strengths that will assist you in overcoming challenges.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Connecticut

Finding the right therapist in Connecticut starts with getting clear on the type of support you need. Whether you're looking for help with anxiety, depression, relationship challenges, or a major life transition, choosing a licensed provider who specializes in your specific concerns can make a meaningful difference. Connecticut is home to a wide range of licensed professionals — including LPCs, LCSWs, LMFTs, psychologists, and psychiatrists — practicing in cities like Hartford, New Haven, Bridgeport, Stamford, and Waterbury, as well as virtually across the state.

Beyond credentials and specialty, practical details matter. Consider whether you prefer in-person sessions close to home or the flexibility of virtual appointments. Reading a provider's bio can help you understand their approach and decide if they feel like a good match before you commit. Many providers also offer a free phone consultation, giving you a chance to ask questions and gauge the fit firsthand.

Therapy in Connecticut can be expensive without insurance, but affordable options exist when you use your in-network benefits. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.