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Find a therapist in Connecticut — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Connecticut accepting new patients

Find mental health support across Connecticut with 1,439 licensed providers offering virtual and in-person sessions. Headway accepts 70+ insurance plans nationally, with most clients saving 75% on care and some paying as low as $0 per session.

Estefanie Ceballo

Estefanie Ceballo

Therapist

Virtual • Connecticut


Hi! My name is Estefanie Ceballo. I have been a therapist for over ten years and love what I do. My approach to counseling is to be warm, welcoming, and inviting. I love counseling because it allows me to travel with clients on their journey and listen to their experiences. My goal is to help clients grow, by being present in the moment with them and proving empathic listening.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Christina Weiss

Christina Weiss

Therapist

Virtual • Connecticut


“My approach to the therapeutic process is open-minded, authentic, understanding, humorous, and sometimes challenging.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Challenging, Empowering, Open-minded
Accepts 6 insurance carriers
Jana Elise Taylor

Jana Elise Taylor

Therapist

Virtual • Connecticut


I am a licensed clinical social worker and NY licensed creative arts therapist with over 10 years of experience in the mental health field. As a clinical social worker, I am licensed in New York, Connecticut, Maryland and Virginia. I have a Master in Social Work from Fordham University, a Master of Science in Dance/Movement Therapy from Sarah Lawrence College and a Bachelor of Fine Arts from New York University. I have worked in various mental health settings including inpatient psychiatric hospitals, school settings, nursing homes, residential treatment center and outpatient mental clinic. I am certified in Multidimensional Family Therapy (MDFT), Triple P (Positive Parenting Program) and is a Certified Clinical Anxiety Treatment Professional (CCATP). I am currently pursuing a certification in Somatic Experiencing (Advanced Level), TF-CBT, and AEDP therapist (ES Level 1). I have experienced working with children, adolescents, adults, families, and couples.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Creative, Empowering
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Andrada Mihaila

Dr. Andrada Mihaila

Therapist

Virtual • Connecticut


“My goal is to help you feel seen, heard, and empowered to heal, grow, and move toward the life you truly want.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Challenging, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Alyssa Scivoletti

Alyssa Scivoletti

Therapist

Virtual • Connecticut


“I'm direct, warm, and approachable, and I believe humor absolutely has a place in the therapy room because healing does not have to be heavy all the time.”
ADD/ADHD, Chronic conditions, Depression, Grief or loss, LGBTQIA+
Challenging, Direct, Humorous
Accepts 4 insurance carriers
Jaime Quizhpi

Jaime Quizhpi

Therapist

Virtual • Connecticut


“I emphasize the vital role of acceptance, validation, values, goals, and community in enhancing mental well-being.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Solution-oriented
Accepts 9 insurance carriers
Rachael Kulesza

Rachael Kulesza

Therapist

Virtual • Unionville, CT


“I strive to create a warm, open, and transparent relationship with my clients, where they feel truly heard and supported.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Maria Morabito

Maria Morabito

Therapist

Virtual • Connecticut


“Using a warm and compassionate demeanor, I am committed to helping clients achieve desired outcomes without judgement.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Ryan Schaffer

Ryan Schaffer

Therapist

Virtual • Connecticut


My philosophy is very Jungian-based. I offer a masculine perspective to help those in learning about how to help relate to themselves better and then offer better relationships with others. My work is centered on the truth that when we see reality we are set free. The matrix keeps you stuck and enslaved. My mission is to help people free themselves so they can connect to their true nature and feel more fulfilled. I use health, nature, sexuality, and spirit to help others.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Holistic, Open-minded
Accepts 2 insurance carriers
Dr. Daniel Kaplin

Dr. Daniel Kaplin

Psychologist

Virtual • Connecticut


“I trust that you have the strength, resources, and the capacity within you to overcome your life challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Dr. Franchesca Ali

Dr. Franchesca Ali

Psychiatric Mental Health NP

Virtual • Connecticut


I am Franchesca Ali (DNP, PMHNP-BC), a Psychiatric Mental Health Nurse Practitioner dedicated to providing wholistic care to adults. I offer medication management and psychiatric evaluations. My practice specialties include, but are not limited to, anxiety, depression, ADD/ADHD, OCD, mood disorders, insomnia, peri-partum, college mental health, life transitions, and burn-out. I earned my Doctor of Nursing Practice degree from Columbia University, along with a Psychiatric Certification from Hunter College in New York.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Jenny Milish

Jenny Milish

Therapist

Virtual • Connecticut


“I tailor my work to meet you where you are, using evidence-based approaches while remaining flexible and responsive to your needs.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Karen Fahey

Karen Fahey

Therapist

Virtual • Connecticut


“My style is warm and non judgmental. I strive to offer acceptance to my clients and to meet you where you are on your journey to greater self love and acceptance.”
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Letticia Brown-Gambino

Letticia Brown-Gambino

Therapist

Virtual • Connecticut


“I am a solution-focused therapist who integrates Cognitive Behavioral Therapy (CBT) to support clients in creating meaningful, lasting change.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Solution-oriented
Accepts 6 insurance carriers
Nickesha Mckenzie

Nickesha Mckenzie

Psychiatric Mental Health NP

Virtual & in-person • Groton, CT


“As a parent of a child with autism, I take great pride in understanding and meeting the needs of individuals with mental health challenges, as I can empathize with their experiences.”
ADD/ADHD, Anxiety, Depression, Substance use / addiction
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Nicole Ruiz

Nicole Ruiz

Therapist

Virtual • Connecticut


“My goal is to support your healing in a way that feels empowering, practical, and meaningful—so you can move through life with more confidence, connection, and resilience.”
Cultural & ethnic issues, Grief or loss, Trauma
Affirming, Holistic, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Catrina Derby

Catrina Derby

Therapist

Virtual • Connecticut


“By integrating mindfulness, somatic awareness, and attachment-focused EMDR... you'll gain practical tools, a softer inner voice, and maybe even a few deep sighs of relief.”
Anxiety, PTSD, Stress management, Trauma, Women's issues
Empowering, Holistic, Inquisitive
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Agustina Fougere

Agustina Fougere

Therapist

Virtual • Connecticut


“I strongly believe that, as human beings, we are capable to modify patterns and habits for other ones that would take us to a healthier version of our own selves.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Direct, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Ann Cook

Ann Cook

Therapist

Virtual • Connecticut


“I use a holistic, compassionate approach that honors the whole person while also focusing on practical tools and meaningful solutions.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Elizabeth Weinbaum

Elizabeth Weinbaum

Therapist

Virtual • Connecticut


“Self-awareness is the key to growth and the goal of therapy is to understand how to live a happy and satisfying life despite certain circumstances and past experiences.”
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Madison Maher

Madison Maher

Therapist

Virtual • Connecticut


“Known for my direct, optimistic approach, I challenge clients to step outside their comfort zones, embrace new opportunities, and unlock their true potential.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Challenging, Empowering, Energetic

Offers free consultationsView profile and book
Shelby Champagne

Shelby Champagne

Therapist

Virtual • Connecticut


Shelby Champagne, owner of FTS Counseling and Consulting PLLC, is an LCSW licensed in NC and CT. With over 15 years of experience working with clients of all ages who are going through life transitions, a variety of mental health struggles, and life crises. Her goal is to empower you with the support and tools you need to live the life you desire.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Allison Golfis

Allison Golfis

Therapist

Virtual • Monroe, CT


Offering individual, family and EMDR therapy I use evidenced based practices while individualizing care to match your need. I specialize with those who have endured trauma, depression, anxiety-related issues, eating disorders and family conflicts. I provide treatment to adolescents, young adults, adults and families. I firmly believe a strong therapeutic relationship is key to a clients therapy success and so my treatment is collaborative with a goal to promote empowerment and strength-building.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Linda Trent

Linda Trent

Therapist

Virtual • Connecticut


Hello, I am Linda an LCSW who graduated from Columbia University in 1999. I Love what I do and consider myself a “people person” which makes my job so enjoyable. I have completed thousands of assessments and am goal oriented. Over the past 25 years I have worked with almost every population but do not consider myself a know-it-all, I still have room to grow.

Anxiety, Family issues, Relationship issues, Stress management
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Shannon Wiggins

Shannon Wiggins

Therapist

Virtual • Connecticut


“I am an experienced Clinical Social Worker with a warm yet enthusiastic approach to life's challenges and obstacles...”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Joan Soto Melendez

Joan Soto Melendez

Therapist

Virtual • Connecticut


“I take a warm, compassionate, and collaborative approach, creating a safe space for clients to explore challenges and build coping skills.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Shanyah Wright

Shanyah Wright

Therapist

Virtual • Connecticut


As an licensed marriage and family therapist (LMFT), my therapeutic framework is rooted in using a systemic approach with my clients. What this means is that I believe we understand ourselves within the context of our foundational relationships with others. I work with individuals, couples and/or families from this framework to help them to build healthier relationships within themselves as well as with others.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ruby Mcarthur

Ruby Mcarthur

Therapist

Virtual • Connecticut


As a clinician, I enjoy working with everyone in all phases of life helping in building self-esteem, managing addiction, trauma, self-discovery, medication management, anger management, re-establishing one's dreams/purpose, building/strengthening relationships one has with self, partners or family systems.

I have worked with foster children, young adults, primary care staff and patients, those who struggled with substance abuse in a methadone clinic, provided supervision to non-licensed social workers in the hospital.

I welcome the opportunity to meet with you for a consultation to see if working together would be a great match like a grilled cheese or peanut butter sandwich.

Best of luck on your journey to health and wellness.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Lisa Higgins

Lisa Higgins

Therapist

Virtual • West Hartford, CT


“My goal is to create a safe therapuetic environment in which the client experiences personal growth and is able to effectively manage and gain insight into their circumstances.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Tarrance Barbee

Tarrance Barbee

Therapist

Virtual • Connecticut


“I strive to create a warm and welcoming environment where you can share what you feel vulnerable and secure.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Vicki Carter

Dr. Vicki Carter

Therapist

Virtual • Connecticut


“I specialize in trauma, mood and personality disorders. I have twenty years of integrative counseling experience.”
Bipolar disorder, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Open-minded, Participatory, Warm
Accepts 11 insurance carriers
Bethany White

Bethany White

Therapist

Virtual • Connecticut


“Bethany creates a deeply relational, trauma-informed therapy experience. Her approach is both compassionate and direct...”
Anxiety, Family issues, Maternal mental health, Men's issues, PTSD
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Jennifer Vargas

Jennifer Vargas

Therapist

Virtual • Connecticut


With over 15 years of experience in human services, I am a dedicated and compassionate social worker committed to supporting individuals through life’s most challenging moments. I earned my Bachelor’s degree in Criminal Justice from the University of New Haven and my Master of Social Work from Fordham University.

Throughout my career, I have held leadership roles and developed extensive experience in crisis intervention, community engagement, and client advocacy. I understand that reaching out for support can feel overwhelming, and I strive to create a safe, nonjudgmental space where clients feel heard, respected, and empowered.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Humorous, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Traci Lechwar

Traci Lechwar

Therapist

Virtual • Connecticut


“My approach is client centered, non-judgmental and focused on helping to examine and/or challenge patterns of thinking that can contribute to stress and anxiety.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Tiffany Lovelady

Dr. Tiffany Lovelady

Therapist

Virtual • Connecticut


“My style is conversational and down-to-earth- I want therapy to feel like an honest, supportive dialogue, not a clinical interview.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Rosa Guzman

Rosa Guzman

Therapist

Virtual • East Hartford, CT


“I specifically work with the Deaf and Hard-of-Hearing Community to give my clients hope, compassion, understanding, and support through their journey.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Participatory, Solution-oriented, Warm
Accepts 15 insurance carriers
Taniesha Delph

Taniesha Delph

Therapist

Virtual • Connecticut


“My role as a therapist is to empower those facing various issues in their life; assisting clients to cope with difficult situations in a more adaptive way.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Teddy Lapommeray

Teddy Lapommeray

Therapist

Virtual • Connecticut


I have experience dealing with diverse populations.

Anger management, Bipolar disorder, Chronic conditions, Depression, Grief or loss
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
Erin Todd

Erin Todd

Therapist

Virtual • Fairfield, CT


“My approach is trauma-focused, strengths-based, and grounded in empathy and unconditional positive regard.”
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Cheryl Murray

Cheryl Murray

Therapist

Virtual • Connecticut


“In every session, you'll find a safe and supportive space to talk openly about what matters most to you.”
Anxiety, Chronic conditions, Depression, Family issues, Physical health issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Connecticut

Finding the right therapist in Connecticut starts with getting clear on the type of support you need. Whether you're looking for help with anxiety, depression, relationship challenges, or a major life transition, choosing a licensed provider who specializes in your specific concerns can make a meaningful difference. Connecticut is home to a wide range of licensed professionals — including LPCs, LCSWs, LMFTs, psychologists, and psychiatrists — practicing in cities like Hartford, New Haven, Bridgeport, Stamford, and Waterbury, as well as virtually across the state.

Beyond credentials and specialty, practical details matter. Consider whether you prefer in-person sessions close to home or the flexibility of virtual appointments. Reading a provider's bio can help you understand their approach and decide if they feel like a good match before you commit. Many providers also offer a free phone consultation, giving you a chance to ask questions and gauge the fit firsthand.

Therapy in Connecticut can be expensive without insurance, but affordable options exist when you use your in-network benefits. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.