Find a therapist in Connecticut — covered by insurance

No single approach fits all clients; I tailor my approach to each client, making it relevant to the specific problem they are facing. The best way to understand your current issues is to examine how your past influences who you are today. I also emphasize understanding your emotions and past patterns to ensure a better understanding of yourself. I strive to provide a gentle and warm experience, ensuring you are comfortable within the therapy setting and process these hard feelings through a genuine relationship. I also ensure that you understand the process of our work together so you can feel informed and empowered.

I believe that we are always one decision away from living the exact life that we want! I am a first-generation Haitian-American graduate from SUNY Albany & Stony Brook University. I've worked in the mental health field for 12 years and still find myself energized by the stories of my incredibly brave clients. In my practice, I help first generation Women of Color break free from rescuing others and give them tangible tools to begin healing themselves through daily practice.

Samantha Figueroa specializes in helping people heal from anxiety, depression, low self-esteem, and trauma. She takes a trauma-informed, strengths-based, holistic, and somatic approach to work with clients to help them heal and improve their relationship with themselves, others, and the world. She is also a meditation and yoga teacher, shamanic practitioner, and sound healer.

I’m Dr. Moya O’Leary, PsyD, LPC, a licensed therapist specializing in perinatal and maternal mental health. I help women and families navigate the emotional challenges of pregnancy, postpartum adjustment, fertility struggles, and pregnancy loss. My approach is warm, collaborative, and grounded in evidence-based practices like CBT and trauma-informed care. I believe therapy should feel supportive, practical, and tailored to your real life — not a one-size-fits-all process.

I am an LCSW providing compassionate, client centered therapy. I believe therapy should be a safe space, collaborative and empowering. I’m all about meeting clients where they are and honoring their stories to support their healing. I am here to guide you along your healing journey and provide you with tools to cope with your stressors and challenges. I am deeply committed to helping clients develop a kinder relationship with themselves.

I am a first-generation, Asian American, queer mental health therapist providing therapy for adults and young adults. I specialize in depression, anxiety, self-worth, family and relationship concerns, identity exploration, life transitions, grief and loss, trauma, and stress. I offer culturally responsive and affirming care for diverse clients.

Tracey Bourne is a LMHC (Licensed Mental Health Counselor) in Florida and Massachusetts,

an LPCC (Licensed Professional Clinical Counselor) in California

and an LPC Licensed Professional Counselor in Connecticut.

She obtained a Masters Degree in Clinical Mental Health Counseling from Webster University. Tracey completed a two year post- graduate internship with a long term residential treatment program, focusing on co-occurring disorders and trauma.

Additional areas of research include the treatment of anxiety disorders and developmental trauma in adults and the impact on functioning and relationships.