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Find a Cigna therapist in Delaware

Book a therapist or psychiatrist in Delaware covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Delaware

Access quality mental health care in Delaware with Headway's 391 providers accepting Cigna insurance. Sessions available next day or within two weeks, with flexible in-person and virtual options and copays from $0-$40.

Ajani McMullen-Williams

Ajani McMullen-Williams

Therapist

Virtual • Delaware


“Adhering to a style of practicing that has the therapist meeting the client where they are, Ms. Williams, also includes culturally sensitive practices in her treatment style methods.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Energetic, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Sarah Mulhall

Sarah Mulhall

Therapist

Virtual • Delaware


“My approach is warm, grounded, and collaborative. I draw from evidence-based practices while tailoring therapy to each person's strengths, values, and goals.”
Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Empowering, Warm
Tiffani Wright

Tiffani Wright

Psychiatric Mental Health NP

Virtual • Delaware


“I'm here to offer a safe, judgment-free space where you can feel truly heard and supported on your path to wellness.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Warm
Sam Dickerson

Sam Dickerson

Therapist

Virtual • Delaware


“I have worked as a professional in the addictions field since 2014 and as a licensed mental health therapist since 2023...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Valeria Cantore

Valeria Cantore

Therapist

Virtual • Delaware


“I focus on helping you understand what you're going through while also giving you real tools you can use in your daily life to create meaningful change.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Grief or loss, Stress management
Empowering, Humorous, Solution-oriented
Briana Smith

Briana Smith

Therapist

Virtual • Delaware


“My approach is warm, collaborative, and client-centered, focused on creating a safe and supportive space for growth.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Amenia Williams

Amenia Williams

Therapist

Virtual • Newark, DE


“I'm a very down-to-earth therapist who believes real healing comes from honest conversation and practical steps, not perfection.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Open-minded
Stephanie Rodriguez

Stephanie Rodriguez

Therapist

Virtual • Delaware


I’m a Licensed Clinical Social Worker who helps people navigate stress, anxiety, trauma, and life’s harder moments with over a decade of experience.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Warm
Kristin Hines

Kristin Hines

Therapist

Virtual • Delaware


“My clinical approach is collaborative, structured, and strengths-based. I draw from evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and psychoeducation.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Rowena Descartes

Rowena Descartes

Psychiatric Mental Health NP

Virtual • Delaware


“My goal is to provide compassionate, personalized mental health care where you feel truly heard and understood.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Olivia Anusionwu

Olivia Anusionwu

Therapist

Virtual • Delaware


“My approach to psychotherapy is holistic and integrative, focusing on the unique needs and goals of each client.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Sophie Namugenyi

Sophie Namugenyi

Therapist

Virtual • Delaware


“I am Licensed Clinical Social Work/Therapist with over 15 years of experience in the mental health field working with families, youth and young adults.”
Cigna + 6 others
Cultural & ethnic issues, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Holistic, Open-minded, Participatory, Solution-oriented, Warm
Anita Pasquale

Anita Pasquale

Therapist

Virtual • Delaware


“In my practice, I provide a safe and inclusive space where we can explore your history, values, and aspirations without fear of judgment.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Jessica Amigo

Jessica Amigo

Psychiatric Mental Health NP

Virtual • Delaware


“I believe mental health care works best as a collaborative process. Together, we will identify your goals...”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded
Ephraim Tokar

Ephraim Tokar

Therapist

Virtual • Delaware


Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Jennifer Brown

Jennifer Brown

Psychiatric Mental Health NP

Virtual • Delaware


Hi, I’m Jennifer Brown, MSN, PMHNP-BC, a board-certified psychiatric nurse practitioner. I provide compassionate, evidence-based mental health care for teens and adults, helping clients manage anxiety, depression, and life stressors.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, OCD
Empowering, Open-minded, Warm
Dorimar Arroyo

Dorimar Arroyo

Therapist

Virtual • Delaware


“I aim to create a warm, human, and laid-back environment—more like a casual conversation than a formal appointment—so you can feel comfortable and truly yourself during our time together.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm
Dr. Heather Wisdom

Dr. Heather Wisdom

Therapist

Virtual • Delaware


“My approach is collaborative, empathetic, and rooted in evidence-based practices. I believe therapy is a partnership where you and I work together to uncover patterns, set goals, and find solutions that resonate with your personal values.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Participatory, Solution-oriented
Leah Johnson

Leah Johnson

Psychiatric Mental Health NP

Virtual • Delaware


“Leah is a Psychiatric Mental Health Nurse Practitioner providing integrative care that blends therapy, medication management, and a mind–body approach.”
Cigna + 7 others
ADD/ADHD, Chronic conditions, Depression, End of life care, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Kathleen Risko

Kathleen Risko

Therapist

Virtual • Delaware


“I am passionate about whole-body holistic approaches. I am emphatic and caring and always looking for the root cause of the presenting concern.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Dr. John Neer

Dr. John Neer

Psychologist

Virtual • Delaware


Over twenty years of experience providing mental health services to a wide range of clients - finding the unique nature of each individual.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Danielle Bell

Danielle Bell

Therapist

Virtual • Delaware


“My biggest strengths lie in my ability to listen and understand, create a non-judgmental space for healing, and provide thoughtful, trauma-informed care.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Relationship issues
Affirming, Empowering, Solution-oriented
Mel Bosire

Mel Bosire

Psychiatric Mental Health NP

Virtual • Dover, DE


“My goal is for you to leave each session feeling heard, supported, and empowered — knowing that you have a real partner in your journey and healing.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Solution-oriented
Oluwadamilare Shoneye

Oluwadamilare Shoneye

Psychiatric Mental Health NP

Virtual • Delaware


“I firmly believe in recognizing each person as an expert on themselves, and my commitment lies in collaborative efforts with my patients to identify the most effective treatment approaches tailored to their unique needs.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Men's issues
Direct, Open-minded, Solution-oriented
Kristin Stonesifer

Kristin Stonesifer

Therapist

Virtual • Delaware


If you’re carrying the weight of trauma, you’ve already done one of the hardest things—survived. My role is to help you do something even more powerful: live without feeling like your past is running the show.

I am a Licensed Clinical Social Worker with a Master’s in Social Work and a Bachelor’s in Business Administration—a combination that gives me both the clinical insight and the practical clarity to help clients create real, sustainable change. My background allows me to understand people deeply while also recognizing the real-world pressures they navigate every day. Whether we’re working through trauma, rebuilding confidence, or creating a path forward, you’ll find that our work together is grounded, strategic, and truly transformative.

Cigna + 8 others
Anxiety, Depression, Panic disorders, PTSD, Trauma
Affirming, Empowering, Energetic
Renee DelRossi

Renee DelRossi

Therapist

Virtual • Delaware


“I believe that the therapeutic relationship provides a safe space for identity exploration, so that individuals can more fully embody their truth in their day to day life.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Rosemary Samantha Williams

Rosemary Samantha Williams

Therapist

Virtual • Delaware


“I believe therapy should not only focus on symptom reduction, but also on helping individuals build self-awareness, resilience, emotional balance, and meaningful change within their lives and relationships.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Diabetes, End of life care
Affirming, Challenging, Solution-oriented
Antoinette Bogan

Antoinette Bogan

Therapist

Virtual • Delaware


I am passionate about helping people heal, grow, and feel more at home in their own lives. My style is warm, nonjudgmental, and collaborative.

I have a Master’s in Criminal Justice and a Master’s in Clinical Counseling Psychology, and have spent over 20 years supporting individuals through mental health crises, trauma, and life transitions. I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) and I genuinely love what I do.

My career has been dedicated to working with some of the most overlooked populations including justice-involved individuals, those navigating reentry, and people in the midst of life’s most difficult moments. My background spans clinical counseling, crisis intervention, and correctional settings, giving me a uniquely grounded perspective on what healing actually requires.

This is a space where all parts of your story are welcome, and where we work together toward the version of yourself you want to become.

Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Nicole Cunningham

Nicole Cunningham

Therapist

Virtual • Delaware


“My role is to help you better understand yourself, recognize patterns that no longer serve you, and learn skills that make everyday life feel more manageable.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
Ekor Odaji

Ekor Odaji

Psychiatric Mental Health NP

Virtual • Delaware


“I believe mental health care should be collaborative, personalized, and focused on the whole person—not just symptoms.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Veronica Valania

Veronica Valania

Therapist

Virtual • Hockessin, DE


“I provide a warm, compassionate, and collaborative space where clients can feel supported while also building practical tools for lasting change.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, Maternal mental health, PTSD
Affirming, Empowering, Warm
Vanessa Romance

Vanessa Romance

Therapist

Virtual • Delaware


“My approach to therapy is strengths-based, narrative approach. I believe you are the author of your life; whether that's becoming more self-aware, understanding your past, or navigating your present and future.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Humorous, Open-minded, Warm
Susan White

Susan White

Therapist

Virtual • Delaware


Susan White specializes in individual therapy and has 10+ years of experience. Her areas of expertise are trauma, parenting, multicultural concerns, PTSD, LGBTQ challenges, and adjustment. She sees life as a journey and not a destination. You are one step closer to a new you, feeling empowered and on a positive path to growth and well-being. Her goal is to help you.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Solution-oriented
Darren Harvey

Darren Harvey

Therapist

Virtual • Newark, DE


“Darren Harvey has over 20 years experience with mental health and with the substance abuse population.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Energetic, Solution-oriented
Ryan Wooden

Ryan Wooden

Psychiatric Mental Health NP

Virtual • Newark, DE


“My goal is to help clients develop the skills to move toward what matters most to them, even when difficult thoughts, emotions, or uncertainty are present.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Crystal Perry

Crystal Perry

Psychiatric Mental Health NP

Virtual • Claymont, DE


“I am Psychiatric Mental Health Nurse Practitioner and breast cancer survivor who can prescribe medications and provide psychotherapy...”
Cigna + 10 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Humorous, Open-minded
Elizabeth Smith

Elizabeth Smith

Therapist

Virtual • Delaware


“I believe that effective treatment starts with a strong therapeutic alliance, collaborative partnership, and accessing my client's personal strengths.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Challenging, Empowering, Open-minded
Dr. Imac Holmes

Dr. Imac Holmes

Therapist

Virtual • Delaware


“My counseling style is warm, compassionate, and client-centered, grounded in a strength-based, non-pathological view of people.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Warm
Angela Reynolds

Angela Reynolds

Therapist

Virtual • Delaware


“The goal is not to give advice or decide for them; instead, the goal is to guide clients toward discovering their insights and coping strategies.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Richard Houseal

Richard Houseal

Therapist

Virtual • Delaware


“My care approach is solution-oriented and short-term, but the results are aimed to be long-term through processing, reframing, and utilizing helpful and productive interventions.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.