ADHD therapists and psychiatrists in Wilmington, DE

You’re the one who usually has everything under control, but lately, the "strong" version of you feels like a mask that’s getting too heavy to wear. Whether you’re a mother wondering why you feel detached from the life you worked so hard to build, or a parent exhausted by the cycle of ADHD-related challenges—you don’t have to carry this alone.

I provide a warm, judgment-free space where you can stop surviving and start thriving. My approach is patient-centered, trauma-informed, and evidence-based, tailored to move you toward a life where you feel present, connected, and capable.

I specialize in:

• Perinatal & Maternal Mental Health: Navigating the "new reality" of motherhood.
• High-Achieving Professionals: Managing burnout, perfectionism, and "mental load."
• Neurodiversity-Affirming Care: Supporting parents and children navigating ADHD and behavioral hurdles.

Why Work With Me?

I offer a "cozy" office experience in Houston, TX, and convenient virtual care across 7 states ( DE, FL, GA, IA, KS, MT, and TX). My goal is to make mental health easy, accessible and relatable.

Where an atmosphere of non-judgement exists, lies comfort for one to explore themselves. Mindfulness-based, CBT best describes my style. I value open-mindedness and also feel it is important to address how thoughts, emotions, and behaviors influence one another. Training and education in Community Mental Health from Wilmington University launched a two decade long mission for me to explore the field of psychology and help others to optimize the quality of their life.

I am a licensed clinical social worker with my masters from Columbia university and Masters in Divinity from Biblical Theological Seminary. I have 14+ experience in providing therapy for clients in all stages of life from childhood to older adults. I believing in a holistic approach and often collaborate with medical professionals and incorporate people’s spirituality. The past few years I have been providing services for patients from women’s health clinic and older adult clinic with a wide range of mental health issues.

Hi, I’m Chigozie “Blessing” Amaefuna, and I know how heavy life can feel when depression, anxiety, PTSD, or other challenges seem to take over your day-to-day. Many of my clients come to me feeling overwhelmed, isolated, or hopeless—unsure if things can ever change. My role is to help you rediscover hope, calm, and strength in a space where you feel safe, respected, and truly heard.

Growing up in Ghana, talk therapy and mental illness was not a subject of discussion in my culture. I became fascinated with talk therapy during my college years in America. I have over 15yrs experience in behavioral health and have worked with with adults with serious mental illnessess, children, families and groups.