

Whether you're in downtown Fort Myers, Lehigh Acres, or Cape Coral, Headway connects Cigna members with mental health support tailored to your needs. With copays typically around $30 and 8,556 providers available, you can start care quickly with minimal out-of-pocket costs.
Katherine Castelo, LCSW is a licensed therapist and certified clinical supervisor in Virginia, Texas, Florida, West Virginia, Indiana, Maryland, and Colorado. With over 25 years of experience, she specializes in trauma, military and veteran mental health, first-responder wellness, grief, deployment-related stress, and major life transitions.
A former Marine Corps veteran spouse, Katherine brings lived experience and deep cultural understanding to her work. She has served across the DoD, VA, nonprofit, and civilian sectors, providing high-level clinical care, consultation, and program leadership.
She previously oversaw a Defense Health Agency program for transitioning service members and served as the U.S. Army Reserve Psychological Health Program Director, leading outreach for more than 200,000 soldiers and families and advising on post-suicide psychological autopsies as part of the USAR Fatality Review Board.
Katherine also worked as a civilian Employee Assistance Program (EAP) manager for the U.S. Navy and as a casualty assistance consultant for NCIS, developing programs focused on readiness, crisis response, and deployment-cycle support.
As founder of Awaken Wellness Center, her practice centers on trauma recovery, crisis intervention, and integrative therapies. She is trained in Brainspotting, IFS-informed work, and trauma-responsive care, and has provided trainings for service members, clinicians, and community providers on PTSD, MST, suicide prevention, and Brainspotting.
Today, Katherine consults with the SAFE Project’s SAFE Veterans initiative and teaches caregiver wellness classes with Semper Fi & America’s Fund, bringing compassionate, evidence-based, culturally grounded care to military members, veterans, first responders, caregivers, and their families.
My name is Jazmine. I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). My passion is helping people take charge of their mental health and overall well-being. Life can be challenging, and whether you’re managing anxiety, depression, trauma, or just feeling overwhelmed, I’m here to support you every step of the way.
I believe in a holistic, patient-centered approach to care—one that prioritizes your unique experiences, goals, and strengths. My goal is to create a safe, welcoming space where you feel heard, understood, and empowered to take positive steps toward healing. Mental health care shouldn’t be intimidating or one-size-fits-all, so I work with you to find the best strategies and treatments tailored to your needs.
Building a strong, trusting partnership with my patients is at the heart of my practice. I know that small steps can lead to big transformations, and I’m committed to walking alongside you on your journey to better mental health.
I look forward to working with you and helping you build the tools and confidence to live a healthier, more balanced life!
I know that starting therapy can feel intimidating, especially when you're already carrying a lot. I'm a licensed therapist dedicated to helping you better understand yourself and navigate life with greater confidence and clarity.
With over five years of experience in private practice and nonprofit mental health, I help teens and adults navigating anxiety, depression, OCD, bipolar disorder, self-esteem concerns, and life transitions. My background also includes research experience at FIU's Center for Children and Families and the THRIVE Clinic at the University of Miami Hospital.
I believe meaningful change starts with feeling heard and understood. Whether you're facing a specific challenge or simply feeling stuck, I strive to provide a supportive and nonjudgmental environment where we can work together toward your goals.
Are you feeling overwhelmed by anxiety, depression, stress, or relationship challenges? Many individuals find themselves stuck despite wanting meaningful change, especially when emotional distress begins to interfere with daily functioning and overall well-being. Therapy offers a structured and supportive space to better understand these challenges and develop effective coping strategies. Seeking professional support is an important first step, and meaningful change occurs through intentional work both in and outside the therapy setting.
My name is Mick Desrameaux, LMHC, and I am a Licensed Mental Health Counselor with extensive experience treating anxiety disorders, depression, trauma-related symptoms, substance use concerns, and co-occurring mental health conditions. I work collaboratively with clients to increase self-awareness, emotional regulation, and insight into patterns that affect relationships and personal growth. My therapeutic approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and motivational interviewing.
I provide a safe, confidential, and nonjudgmental therapy environment where clients feel respected and supported. My goal is to help individuals feel empowered, build healthier relationships, and develop practical skills for long-term emotional stability. I am committed to delivering client-centered, ethical, and culturally responsive mental health counseling, supporting clients as they move toward greater balance, resilience, and overall mental wellness.
Hello, I am Skip I have been a therapist for over 12 years. I love what I do and am passionate about assisting people with addressing life issues. I specialize in trauma, addictions and couples therapy.
Dating, maintaining healthy relationships, and keeping it spicy in the bedroom can be challenging and feel overwhelming. Whether you are single or in a relationship, couple’s therapy can help.
My work with Couples focuses on issues of communication, intimacy, infidelity, trust and sexual difficulties. If you are single, and are looking to work through past or prospective relationships, we can work on helping identify the factors getting in the way of finding, or maintaining healthy relationships.
Experiencing a lack of sexual fulfillment during any stage your life can feel isolating, challenging and overwhelming. Whether you are single, dating, in an open relationship, or in a committed relationship. When “sex isn’t working”, it feels uncomfortable and frustrating, and can make you feel like there is something wrong with you.
We can work together in Sex Therapy, as an Individual or as a Couple to help you achieve the positive sex goals you want and deserve. I'm an English/Spanish speaking Psychotherapist. I specialize in Individuals, Couples and Sex Therapy. I would like to help you feel better and have success in all areas of your life. Give me a call for a free consultation.
I am a compassionate listener who is focused on helping to improve our patient's quality of life.
I specialize in working with adults experiencing a variety of anxiety disorders, including panic attacks, generalized anxiety, and phobias, as well as adults with ADHD. I also support clients who have difficulty regulating emotions and navigating the impact these patterns can have on relationships. Many of my clients are thoughtful, insightful, and self-aware, yet feel stuck in exhausting cycles of fear, reassurance-seeking, self-doubt, and overstimulation. You may feel like you know better, but anxiety continues to run the show. I aim to create a space where you feel understood, safe, and able to show up exactly as you are.
I have had a private practice for over 40 years. I have worked in residential and intensive outpatient as well as day treatment programs. Working with a variety of issues, including anxiety, depresion, work and relationship issues



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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