LGBT therapists in Lakeland, FL

Therapy is self-care. I want my client's therapeutic experience to be the best one possible as I know they are using the small amount of time they have to work on themselves. I am the therapist I would want for myself. I am collaborative, knowledgeable, I help simplify the complicated, put words to experiences, feelings, and thoughts, and guide clients in what to do with their findings. I am the therapist you do "the work" with.

I’m a Licensed Mental Health Counselor who takes a holistic and compassionate approach to therapy, supporting the mind, body, and spirit throughout the healing process. I believe people open up where they feel safest and most understood, so creating a comfortable, nonjudgmental environment is one of the most important parts of my work.

I have experience working with children, adolescents, adults, couples, and families in a variety of settings. I specialize in supporting clients navigating anxiety, depression, personality disorders, relationship challenges, substance use concerns, ADHD, behavioral challenges, family conflict, self-esteem issues, life transitions, and emotional regulation difficulties. I help clients better understand their emotions, patterns, and relationships while building healthier coping skills, stronger self-awareness, and greater confidence in themselves and their lives. I also value incorporating psychoeducation into sessions so clients feel empowered with both insight and practical tools they can apply outside of therapy.

My philosophy is that we are never too old to heal, grow, or rediscover joy. I strive to help clients turn pain into wisdom, reconnect with their strengths, and create meaningful change in their lives.

I had many years of corporate experience prior to getting my degrees in psychology. I use this expertise to help with problem solving as I did when I managed a large employee base.

We cannot change the past, and everyone's story is different, but we can find hope, help, and healing by working together. Working together as a team we will find balance and peace within yourself, overcome obstacles related to mental health and substance abuse issues, develop tools for personal growth, and move forward in your life.

I am a Licensed Mental Health Counselor, which has successfully worked with all lifestyles. In my counseling practice, I specialize in helping individuals experiencing low self-esteem, depression, anger, phobias, anxiety, worry, grief, trauma, addictions, relationship issues, LGBTQ+, gender issues, and much more.

My guiding principle is to meet clients where they are and help them grow and develop the skillset they need to reach their full potential. All services are tailored to meet each client's unique needs using the appropriate mental health counseling modalities.

Types of therapy that will be utilized are Cognitive Behavioral Therapy (CBT), Family/Marital, Family Systems, Mindfulness-Based (MBGT), Solution Focused Brief (SFBT), person-centered, and Christian Counseling.

Jami Rieffel, LMFT

Founder & Therapist, CoAuthored Therapy

I believe therapy is most powerful when it feels like a story we write together. I bring a collaborative, narrative-based approach to working with individuals, couples, and families. My goal is to create a space where clients feel both supported and empowered to re-author the stories that shape their lives.

I earned my Master’s degree in Marriage and Family Therapy from National University, where I focused on systems theory and narrative practice. Over the years, I’ve worked with diverse populations supporting clients through challenges such as relationship transitions, trauma recovery, and identity exploration.

As a Licensed Clinical Social Worker, I believe taking care of your mental health is one of the most important investments you can make in your life. Reaching out for support can feel intimidating, so if you’re here, you’ve already taken a meaningful first step. I’ve worked in the mental health field for over a decade and specialize in supporting adults who are navigating trauma, anxiety, depression, and major life transitions.