

In Largo, Headway offers comprehensive addiction support through providers trained in 12-step facilitation, SMART Recovery, and mindfulness-based relapse prevention. With free consultations available and providers with openings as soon as next day, beginning your recovery journey is accessible and convenient.
I have dedicated most of my career to working in the healthcare and mental health industry, helping clients overcome life's many struggles.
I am trained to employ a variety of techniques, which include cognitive-behavioral treatment (CBT) for anxiety, depression, and other related disorders. I also have special interests in acceptance and commitment therapy (ACT) and coaching. All of my techniques are compassion-focused, person-centered, solution-oriented, and strength-based therapies
I am an incredibly empathetic therapist who's joy is to provide a safe space to my clients. I utilize a variety of counseling theories in order to provide services. I am engaging and inquisitive and enjoy invoking humor within the sessions when appropriate.
Welcome. Seeking support can feel difficult, especially when you're managing overwhelming emotions, relationship stress, painful experiences, or simply feeling disconnected from the life you want to live. I work with children, adolescents, and adults experiencing anxiety, depression, stress, trauma, grief and loss, bipolar disorder, PTSD, women's issues, and challenges related to self-esteem, life transitions, and relationships. I understand that healing looks different for everyone, and I believe therapy should provide a space where you feel safe, respected, and genuinely understood. Whether you're struggling with day-to-day stress, navigating the impact of past experiences, or trying to make sense of difficult emotions, my goal is to help you gain insight, strengthen coping skills, and build a life that feels more balanced and fulfilling. Together, we can create meaningful change while honoring your unique experiences, strengths, and goals.
Hi, I'm Kaitlyn, a therapist who graduated from the University of Tennessee at Martin. I specialize in men's mental health, and I'm deeply committed to helping men feel comfortable, understood, and supported in a therapeutic setting.
I know that seeking therapy can feel like a big step, especially when life is throwing a lot at you at once. Whether you're dealing with stress that feels unmanageable, anxiety that follows you into every part of your day, or a major life transition that has left you feeling uncertain about what comes next, I'm here to help you work through it with practical, evidence-based tools that actually make a difference.
My primary approach is Cognitive Behavioral Therapy, or CBT, a well-researched method that focuses on identifying the unhelpful thought patterns driving how you feel and behave, and replacing them with healthier, more grounded ways of thinking and responding. CBT is structured and goal-focused, which means we won't just be talking in circles. Every session is designed to move you forward in a real, measurable way.
I chose to specialize in men's mental health because I believe men deserve a therapy experience that respects how they think, communicate, and process challenges. My goal is to make therapy feel less like something being done to you and more like a practical tool you can use to build the life you want.
I am a Licensed Marriage and Family Therapist (LMFT) in the state of New York. My approach to therapy is warm, open-minded, collaborative, and supportive. Throughout that process, I use an integrative
approach utilizing DBT, CBT, strength-based therapy, and solution-focused therapy. I specialize in
couples’ therapy, and treatment resistant individual therapy.
I am a father, husband, brother, and son. I have experienced great highs and deep lows in this life. I am grateful to help others navigate their lives. I use my clinical experience, education, and personal experience (in that order) as a guide.


Headway makes it easier to find support for overcoming addiction — from finding the right provider, to understanding costs, to scheduling with ease.
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