Bipolar disorder therapists & psychiatrists in Lithia, FL

Are you tired of what feels like the "same old" therapy?

My approach to create a space with my clients to have a more personally tailored approach utilizing a wellness approach!

Thriving instead of just surviving.

I am a strong believer in meeting those I serve where they are.

Whether you are experiencing loss, anxiety, depression, relationship issues, a life transition, stress or need a sounding board, I am here to be a support!

You do not have to have everything figured out before you reach out. You just have to take one

step. I am Sharon, a licensed therapist (LICSW) in Massachusetts specializing in trauma, grief,

and the weight of experiences that do not just go away on their own. I bring a collaborative,

trauma-informed approach built on one core belief: healing happens inside a relationship where

you feel genuinely heard, understood, and safe to go at your own pace. Much of my career has

been spent supporting Veterans and others navigating life's hardest terrain, and I would be

honored to walk alongside you on yours.

My approach is collaborative, client-centered, and trauma-informed. I believe that healing occurs within a safe and supportive therapeutic relationship, where clients feel heard, understood, and empowered to make meaningful changes. I work with each person to identify their strengths, build resilience, and develop practical strategies to achieve their goals.

I welcome adults from diverse backgrounds and life experiences and strive to provide an inclusive, nonjudgmental environment where clients can explore their concerns and move toward greater well-being.

Whether you are seeking support for past trauma, coping with grief, managing stress, or navigating a difficult life transition, I would be honored to work alongside you on your journey toward healing and growth.

As a licensed mental health counselor, I passionately advocate for self-care and mental wellness while working collaboratively with clients to empower and build resilience and achieve mental health goals in a safe, empathetic space for healing and self-empowerment. I am prepared to assist individuals in coping and managing emotional, behavioral, and psychological challenges.

I specialize in anxiety and stress management for adults, teens, and children. I have experience working with individuals struggling with addictions and have discovered a love of helping people in this capacity. A resilient individual is able to withstand or recover quickly from challenging life events. Let me help you grow through what you go through.

I have 23 years of experience as an educator and understand students' daily stresses. Mistakes happen. It's what you do with them that matters. Let me provide the compassion and empathy you need to overcome life's struggles. I will listen genuinely without judgment and support you in overcoming trauma, adversity, tragedy, daily stress, and much more.

I chose to practice as a Psychiatric Mental Health Nurse Practitioner because I am passionate about helping individuals improve their mental health and overall quality of life. Mental health challenges can significantly affect every aspect of a person’s well-being, relationships, and daily functioning, and I believe compassionate, patient-centered care can make a meaningful difference.

You don't have to have it all figured out to start. There is no right or wrong place to begin.

I'm a Licensed Mental Health Counselor with over 25 years of experience working with children, adolescents, and adults. I'm also a Certified School Counselor — which means I've spent decades not just in therapy offices, but inside schools, alongside kids and families navigating the real, daily pressures of growing up, parenting, and finding your way.

That breadth of experience shapes everything about how I work. I understand what it looks like when anxiety shows up in a classroom, when ADHD affects a family's daily life, or when an eating disorder hides behind achievement. And I know how to create a space where children, teens, and adults alike feel safe enough to actually open up.

I’m a bilingual psychotherapist (English/Español) with extensive experience supporting individuals living with bipolar disorder, depression, and anxiety. I hold a Master of Science in Clinical Mental Health Counseling from Johns Hopkins University and am credentialed as a Nationally Certified Counselor (NCC) and a Licensed Clinical Professional Counselor (LCPC) in the state of Maryland and in Florida. In addition to my private practice, I work full-time as a Psychiatric Therapist at The Johns Hopkins Hospital, where I’ve spent years helping people manage mood disorders and find greater stability.

Living with bipolar disorder can feel like riding an unpredictable roller-coaster. Many of the clients I work with want to better understand their symptoms, spot early warning signs, and create daily routines that steady the mind and body. Others are navigating depression, anxiety, or the toll that mood changes can take on careers, caregiving roles, and relationships. If you’re ready to turn insight into action, sleep better, fuel your body, and nurture healthier connections, I’m here to guide you.

I'm Astrid, a dedicated nurse practitioner with over 18 years of healthcare experience, including over 6 years in mental health, presently welcoming clients in FLORIDA and COLORADO.

I believe everyone deserves care that respects their entire being and honors the uniqueness of their life story.

My mission is to create a supportive and healing environment where mental health is approached holistically in a safe and judgment-free environment.

I am deeply committed to supporting individuals, especially women across the lifespan, from puberty and postpartum to perimenopause and beyond, as they navigate challenges, reclaim their power, and thrive.

My focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. I want to walk alongside you and help to empower you. Together, we find hope.

I am dedicated to the mental health field and have been both a therapist and a clinical supervisor. My areas of knowledge include trauma, depression, grief, anxiety, adjustment disorder, substance abuse, ADHD, self-esteem issues, and life transition difficulties. I work with individuals, adolescents, couples, and families.

Life can often feel like a series of overwhelming transitions, leaving you feeling disconnected or unsure of your next step. I provide a dedicated space for adults (22+) to slow down, reflect, and move forward with renewed clarity.

Whether you are navigating the complexities of trauma, managing a mood disorder, or facing significant life changes, my goal is to help you transform "feeling stuck" into a journey of intentional growth.

How We Will Work Together

My approach is relational, honest, and depth-oriented. Rather than just addressing surface-level symptoms, we will explore the unspoken beliefs and past experiences that quietly shape your daily life. By learning to listen to what your emotions are communicating, you can begin to respond to life’s challenges in ways that promote genuine healing and authentic connection.

Specialized Support for Couples

In addition to individual therapy, I specialize in marriage and pre-marital counseling. I help couples at all stages build resilient foundations, repair emotional disconnections, and foster a deeper sense of intimacy and mutual understanding.

**Please note: While I accept insurance for individual therapy, all couples counseling is private-pay only. Insurance does not cover relationship-focused therapy.

Your Journey Starts Here

You deserve a space where you are fully seen, heard, and empowered. No matter where you are in your journey, I am here to support you in creating meaningful, lasting change.