

Orlando residents seeking addiction support can access compassionate care through Headway's network of specialized providers. Our therapists work with you on relapse prevention, coping with triggers and urges, and developing personalized recovery plans. From 12-step facilitation to SMART Recovery and dual diagnosis treatment, we support your path to sobriety with flexible scheduling and insurance coverage.
I specialize in working with adults experiencing a variety of anxiety disorders, including panic attacks, generalized anxiety, and phobias, as well as adults with ADHD. I also support clients who have difficulty regulating emotions and navigating the impact these patterns can have on relationships. Many of my clients are thoughtful, insightful, and self-aware, yet feel stuck in exhausting cycles of fear, reassurance-seeking, self-doubt, and overstimulation. You may feel like you know better, but anxiety continues to run the show. I aim to create a space where you feel understood, safe, and able to show up exactly as you are.
I have had a private practice for over 40 years. I have worked in residential and intensive outpatient as well as day treatment programs. Working with a variety of issues, including anxiety, depresion, work and relationship issues
I believe that meaningful therapy begins with feeling seen, understood, and safe, so I want to share a bit about who I am and how I work. I am currently a doctoral student in clinical psychology (PsyD), and I also hold a master’s degree in counseling. My training has included work in a variety of clinical settings, where I’ve had the opportunity to support individuals navigating anxiety, depression, trauma, life transitions, and relationship challenges. At the core of my work is the belief that people are incredibly resilient, even when it doesn’t feel that way. My goal is to create a space where you feel comfortable being your authentic self, while also gently challenging and supporting you toward growth.
If you've spent a long time handling everything on your own, the idea of opening up in therapy can feel uncomfortable — maybe even a little vulnerable. You might be stuck in your head, second-guessing yourself, or repeating patterns you can't quite break no matter how hard you try. You don't need to have it all figured out before you reach out. You just need a willingness to start, and I'll meet you right there.
I am a Licensed Mental Health Counselor (LMHC) with 8 years of experience and I also hold a Certified Master's Level Addiction Professional ( MCAP). I have worked in a wide variety of settings with a focus on individual counseling. My specialties include anxiety, depression, substance abuse, trauma, domestic violence, borderline personality disorder, narcissistic abuse, and ADHD.
Amy Penny is a passionate and dedicated therapist who believes that every person holds limitless potential and inner strength waiting to be discovered. Drawing from her own experiences of overcoming adversity and her clinical expertise, Amy creates a safe and supportive space where individuals feel empowered to connect with their inner resources and move toward growth and healing.


Headway makes it easier to find support for overcoming addiction — from finding the right provider, to understanding costs, to scheduling with ease.
Finding addiction therapists in Orlando starts with identifying the kind of support that matches your needs. Addiction care can include support for alcohol use, substance use, gambling, sex addiction, and other behavioral concerns. Some therapists list experience with motivational interviewing, cognitive behavioral therapy for substance use, harm reduction, relapse prevention, or coordination with medication-assisted care. If medication may be part of your care, you may also want a prescriber on your care team.
Orlando has a range of local therapy options, and virtual appointments can add more flexibility if office location, traffic, or scheduling affects your search. Recovery often takes more than one straight path, so it helps to look for a therapist who describes a nonjudgmental approach and experience with addiction-related concerns. As you compare therapists, review availability, session format, therapeutic approach, and whether they offer a free phone consultation. Reading bios can help you understand how each therapist talks about substance use, behavioral concerns, and support for change before you book.
Therapy in Orlando can be expensive without insurance. Using in-network insurance is one of the most reliable ways to lower your session cost. Headway makes it easier to compare addiction therapists who are accepting new patients, review their bios, check virtual and in-person options, and see your estimated out-of-pocket cost before booking. From there, you can find someone who matches your needs, accepts your plan, and has availability that works for you.
If you or someone you know is experiencing severe withdrawal symptoms — especially from alcohol or benzodiazepines — talk to a medical provider or seek emergency care before starting outpatient therapy. If you or someone you know is struggling with addiction or substance use and is in a crisis, immediately reach out to:
* 988 Suicide & Crisis Lifeline — call or text 988 * SAMHSA National Helpline — 1-800-662-HELP (4357), free, confidential, 24/7 * Crisis Text Line — text HOME to 741741
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