

Managing ADHD in Ponte Vedra Beach doesn't have to feel overwhelming. Headway connects you with 4,993 licensed providers who specialize in evidence-based support including executive function coaching, mindfulness-based interventions, and practical organizational strategies. Access virtual or in-person sessions with providers experienced in attention management, impulse control, and building confidence—with many offering free consultations to find the right fit for your needs.
Taking the step to seek mental health support can feel overwhelming—but you don’t have to do it alone.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) providing compassionate, patient-centered care to individuals navigating anxiety, depression, trauma-related concerns, and complex mental health needs.
I have experience working across high-acuity hospital settings, partial hospitalization programs, and community-based care, which allows me to support individuals through both everyday challenges and more complex clinical situations. My goal is to create a calm, supportive, and nonjudgmental space where you feel heard and respected.
I understand how heavy life can feel when you’re carrying more than your share. As a Psychiatric Mental Health Nurse Practitioner, I work with adults who find themselves stuck in cycles of overwhelming anxiety, depression, panic, and fear, or weighed down by the endless demands of responsibilities. Many of my patients describe feeling exhausted, unfocused, and unable to enjoy the life they’ve worked so hard for—yet they still struggle silently, unsure where to turn for help.
Are you ready to go from surviving to thriving? I am a Holistic Mental Health Expert & Mindfulness-Based Psychotherapist with 20 years of experience. I offer scientific evidence-based, naturopathic treatment of depression, anxiety, trauma and other mental health issues. Together we will heal unresolved childhood emotional wounds, trauma, PTSD, Complex -PTSD & remove psychological blocks & barriers. Offering options in mindfulness skills training, meditation, EMDR and somatic treatment for nervous system regulation.
Hi, I'm Zaneb! I'm a licensed mental health therapist who believes therapy should be a place where you feel understood, supported, and empowered to create meaningful change. I earned my bachelor's degrees in Psychology and Sociology and my Master's in Social Work from The Ohio State University, where I developed a strong foundation in evidence-based mental health care.
Over the past several years, I've had the privilege of working with thousands of individuals from diverse backgrounds. I specialize in helping adults navigate anxiety, ADHD, life transitions, self-esteem, stress, relationship challenges, and cultural identity. As someone who understands the pressure of balancing high expectations, perfectionism, and multiple roles, I strive to create a space where you don't have to have everything figured out before asking for help.
Hi, I’m Mary Rose Gullet, LCSW. I am a licensed clinical social worker who is passionate about helping adolescents and adults navigate life’s challenges with compassion, authenticity, and hope. I earned my Master of Social Work with honors from Saint Leo University and have experience working in both inpatient behavioral health and outpatient settings. I currently provide telehealth therapy and have worked with individuals experiencing anxiety, depression, trauma, PTSD, mood disorders, life transitions, and relationship challenges.
My approach is strengths-based and collaborative. I believe that healing happens when people feel genuinely heard, understood, and empowered. I strive to create a supportive, nonjudgmental space where clients can explore their experiences, develop new coping skills, and reconnect with their values and goals. I also have a special interest in trauma recovery, emotional regulation, anxiety, depression, and supporting adolescents and young adults.
I am an LCSW with a mission to untangle trauma and transform lives.
I've observed that many are unaware their struggles stem from unresolved childhood trauma. I focus on addressing core beliefs formed during these transformative years.
As I too struggled with unhealthy patterns of my past. Hitting rock bottom was my turning point. I immersed myself in retreats and inner child work, finding strength in spirituality. Healing myself and paying it forward to help others heal too.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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