

Seeking mental health care in Saint Petersburg? Headway offers free intake consultations with providers throughout the city, including neighborhoods like Ybor City adjacent areas and downtown districts. Connect with 8,890 licensed providers for talk therapy or medication management, with many sessions covered by insurance.
I believe that the therapeutic relationship is incredibly important to the process.
I offers a warm, non-judgmental therapeutic experience grounded in genuine connection and collaboration. I work with adolescents and adults, and I am especially passionate about supporting you in deepening self-understanding, fostering harmony within yourself and in your relationships, and building a life that reflects your values and sense of purpose. I bring experience from many years of working in multiple levels of dual-diagnosis care. I have been a registered yoga teacher for 10 years, and enjoy incorporating mind–body practices into therapeutic work.
I’m a Licensed Clinical Social Worker (LCSW) and founder of Roots Healing Alliance, where I help individuals and couples do deeper, meaningful healing work. I specialize in trauma, anxiety, and relationship patterns, using a mix of insight-based and body-centered approaches. My style is warm, direct, and real. You won’t get a “therapist mask,” but someone who’s genuinely in it with you. I’ll support you while also gently challenging you to grow. My goal is to help you better understand yourself and create lasting, authentic change.
Please visit www.calmwaterswellnessfl.com or call/text 813-922-5644 for scheduling.
If you've been struggling with thoughts and emotions that are wearing you out...If you've noticed that your self-confidence or relationships are lacking...If you are ready to set out on a new path forward...you are in the right place! I have over a decade of experience counseling youth and adults struggling with symptoms of anxiety, depression, ADHD, Autism Spectrum Disorder, learning disabilities, relationship conflicts and life transitions.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Searching for therapists in Saint Petersburg starts with finding someone whose training fits what you want support with. Therapists may focus on concerns like anxiety, depression, relationship challenges, grief, trauma, or major life changes. As you compare options, look for specialties and approaches that match your needs, such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or couples counseling. A therapist’s profile can also show how they describe their style, what they focus on, and what a first session may include.
In St. Petersburg, your search may include therapists near downtown, Historic Kenwood, Grand Central, Old Northeast, or nearby parts of Pinellas County. You may prefer an in-person office that fits your commute, or virtual therapy that works better with your schedule. Beyond location, consider appointment availability, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios before booking can help you compare communication styles, therapy structure, and experience with concerns like st. Petersburg counseling, couples counseling in St. Petersburg, FL, or individual therapy in St. Pete.
Therapy in Saint Petersburg can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care starts. Headway helps you find therapists in St. Petersburg, FL who are accepting new patients and offer upfront cost estimates after you enter your insurance details. Nationally, Headway partners with a wide range of insurance plans, and you can confirm coverage for your specific plan before booking. You can browse profiles, compare virtual and in-person options, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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