Find a therapist in Sarasota, FL — covered by insurance
Top therapists in Sarasota, FL accepting new patients
Seeking therapy in Sarasota? Connect with 8,723 compassionate providers across Osprey, Casey Key, and Central Sarasota through Headway's platform. Whether you prefer virtual or in-person care, our providers are available within two weeks and work directly with your insurance to minimize out-of-pocket costs.
My name is Sharnice, I am a dual board-certified Family and Psychiatric-Mental Health Nurse Practitioner with over five years of clinical experience supporting individuals and families navigating a wide range of mental health and medical concerns.
My psychiatric specializations include mood disorders, anxiety, depression, trauma and PTSD, bipolar disorder, schizophrenia and other psychotic disorders, and co-occurring substance use conditions. As a dual-certified provider, I also bring a primary care lens to my psychiatric practice — allowing me to treat the whole person, not just the diagnosis.
My approach is warm, collaborative, and deeply individualized. I believe every person deserves a space that feels safe, affirming, and free of judgment — where their voice is heard and their goals shape the direction of their care. Whether you are seeking support for the first time or looking for a provider who will truly partner with you in your wellness journey, I am here to meet you where you are.
Welcome! I’m Erica Ali, a Licensed Professional Counselor with over six years of experience helping individuals navigate life’s challenges and discover their inner strength. I earned my Master’s degree in Mental Health Counseling from Nyack Alliance Graduate School of Counseling.
My goal is to create a warm, supportive, and nonjudgmental space where you can explore your thoughts and emotions freely, build resilience, and develop tools to support lasting mental wellness. Whether you’re facing a specific challenge or simply looking to improve your overall well-being, I’m here to walk alongside you on your journey toward a healthier, more balanced life.
My intention is to provide a judgment-free space where we can talk about what is going on and collaborate to move forwards in the best way possible. I am flexible in my approach to counseling, and I tailor my counseling style based on the needs of each person I work with. I enjoy working with a wide range of clients (age, gender, concerns, etc.) and I am passionate about what I do. I am into fitness and healthy lifestyle, and I support my clients with creating their own foundation of wellness.
With over 30 years of experience working with individuals, couples, and families, I specialize in supporting people navigating LGBTQ+ identity, relationships, and the coming out process. Whether you're stepping into your identity for the first time, rebuilding after a difficult transition, or managing the stress and relationship challenges that come with trying to balance everything, you deserve a therapist who truly gets it. I bring warmth, directness, and a genuine investment in helping you feel more like yourself.
My specialties include trauma, relationships, supervision, and medical issues. I will help you be more conscious of your thoughts, emotions, and body and thus reach your potential.
My previous education in biology and neuropsychology has provided me with knowledge that is invaluable, especially during trauma work. Because I find both Eastern and Western psychological practices useful, I integrate many tools and therapies into the sessions and tailor treatment to each individual.
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I’ve been a Licensed Marriage and Family Therapist in California since 1995 and in Florida since 2001, with decades of experience supporting individuals, couples, families, and groups. In addition to my clinical work, I’ve served as a motivational trainer, consultant, and adjunct faculty member at over 20 universities, community colleges, hospitals, and medical centers.
My approach is rooted in psychoeducation — helping you better understand yourself while giving you practical tools to navigate life’s challenges. I enjoy working with people from all walks of life and have experience supporting clients through relationship issues, life transitions, personal growth, and emotional healing. I also facilitate seminars, workshops, and small groups, where I create a supportive space for learning, connection, and growth. My goal is to help you feel understood, empowered, and equipped to move forward with confidence.
I earned an MSW from Tulane School of Social Work in 1989 and am a clinical social worker. I also practice Psychodrama and am a graduate of the Hudson Valley Psychodrama Institute in NY. I work primarily with musicians, actors & writers. I have a long history of working in non-profit agencies and schools, providing top notch care to disadvantaged and oppressed adolescents and families.
As a therapist, my approach is grounded in compassion, collaboration, and the belief that every person has the capacity for growth and healing. I create a space where you can show up exactly as you are and feel understood, supported, and valued. Together, we’ll explore what you’re carrying, build insight, and develop practical tools that fit your life. My goal is to help you feel empowered, encouraged, and equipped to move toward the version of yourself you want to become.
Hello, I'm Carolyn, and I'm here to help! I am here to assist with depression, anxiety, and sleep-related issues, offering a personalized and non-judgmental approach to support your personal growth and overall well-being.
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Sarasota
Finding the right therapist in Sarasota starts with getting clear on what you're looking for. Consider whether you want support for a specific concern — such as anxiety, depression, relationship challenges, or a life transition — or broader mental health care. From there, look for a licensed provider (such as an LMHC, LCSW, LMFT, or psychologist) who has experience with your particular needs. Reading a provider's bio can give you a sense of their style and approach before you reach out.
Sarasota and the surrounding areas — including Lakewood Ranch, Bradenton, Siesta Key, and Osprey — have a large number of practicing therapists, which means more options but also more to sort through. Narrowing by logistics like virtual or in-person availability, scheduling, and location can help you build a shortlist faster. Many providers also offer a free phone consultation, which gives you a chance to see if the fit feels right before committing to a full session.
Therapy in Sarasota can be expensive without insurance, but using your in-network benefits is one of the most reliable ways to bring costs down. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who matches your needs and is covered by your plan.
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