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Find a therapist in Tallahassee, FL — covered by insurance

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Top therapists in Tallahassee, FL accepting new patients

Tallahassee residents in Frenchtown, Eastside, and Westside can access talk therapy and medication management through Headway's network of 8,731 providers. Many insurance plans are accepted, with free consultations available and appointments often scheduled within two weeks.

Beverly McManus

Beverly McManus

Therapist

Virtual • Florida


“With over 20 years of experience, I have dedicated my career to fostering warm, accepting relationships with my clients.”
Anxiety, Depression, Grief or loss, Relationship issues, Women's issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Spencer Lee

Spencer Lee

Therapist

Virtual • Florida


“I believe in meeting my clients where they are and helping them achieve the goals they set for themselves.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Carrie Hamby

Carrie Hamby

Therapist

Virtual & in-person • Wellington, FL


“My role is to provide a safe, supportive space while walking alongside clients as they identify their strengths and goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Jalia Smart

Jalia Smart

Therapist

Virtual & in-person • Clearwater, FL


“Working with Jalia, clients can expect to receive the support they are looking for to examine their concerns and find effective ways to move forward towards more fulfilling lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 10 insurance carriers
Sophia Fouche

Sophia Fouche

Psychiatric Mental Health NP

Virtual • Florida


“I provide telepsychiatry services and specialize in comprehensive psychiatric evaluations, medication management, and ongoing mental health support.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Solution-oriented
Accepts 6 insurance carriers
Shani Grunsfeld

Shani Grunsfeld

Psychologist

Virtual • Florida


“My approach to therapy is dependent on the client's needs... the single uniting philosophy of my work is that of meeting the client where he or she is at, drawing from a variety of techniques best suited to the needs of the client.”
Depression
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jamie-Lee Conner

Jamie-Lee Conner

Therapist

Virtual & in-person • West Palm Beach, FL


“Her clients seek support for anxiety, depression, body image concerns, self-harm, anger, suicidality, relationship issues, and performance-related stress.”
Anxiety, Depression, Family issues, Panic disorders, Relationship issues
Empowering, Energetic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Myrnelle Fleur-aime

Myrnelle Fleur-aime

Psychiatric Mental Health NP

Virtual • Miramar, FL


“My approach to providing care is holistic, patient-centered, and evidence-based. I believe in treating the whole person, which means considering not only your mental health needs but also your physical, emotional, and social well-being.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Sarah Frank

Sarah Frank

Therapist

Virtual • Pensacola, FL


“I'm a Licensed Clinical Social Worker with over 17 years of experience supporting adults through grief and loss, burnout, caregiver stress, terminal illness, and life transitions.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lissette Gil

Lissette Gil

Therapist

Virtual • Miami, FL


As a licensed mental health counselor and Board Certified Behavior Analyst, I pride myself in having a warm, down-to-earth style that puts children at ease and allows me to enter their world and get a better understanding of their challenges and needs. I am fluent in English and Spanish. I have over 25 years of experience working with children with special needs. I specialize in evaluations for Gifted, Autism Spectrum Disorder, Learning Disabilities & Attention-Deficit/Hyperactivity Disorder.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Maria Cardona

Maria Cardona

Therapist

Virtual • Florida


I’m a bilingual psychotherapist with 20 years of experience working in correctional health, outpatient mental health, and private practice. I work with youth, adolescents, and adults, offering therapy and evaluations in both English and Spanish. Through my practice, MLC Mental Services, I provide confidential in-person and virtual care and welcome individuals from all backgrounds, including immigrants, first responders, and those working in health and human services.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Nicole Diaz

Nicole Diaz

Psychiatric Mental Health NP

Virtual • Florida


I prioritize creating a comfortable, safe, and accepting environment from the very first session. I approach each individual without judgment and with genuine care for their personal story. Clients can expect professional, friendly, and empathetic communication that respects their unique experiences and emotions. My core belief is that healing begins with acceptance and active listening.

ADD/ADHD, Anger management, Anxiety, Depression, Relationship issues
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Murielle Joseph

Murielle Joseph

Therapist

Virtual • Florida


“I am a queer-identifying therapist who specializes in LGBTQ+ matters, gender nonconformity, and transgender affirming practices.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Affirming, Challenging, Empowering
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tim Rowell

Tim Rowell

Therapist

Virtual • Florida


“I help adults struggling with depression, anxiety, and other challenges to live the life they deserve.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Sodna Paul

Sodna Paul

Psychiatric Mental Health NP

Virtual • Florida


My name is Sodna Paul, and I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP). I truly believe that mental health is just as important as physical health, and I consider it a privilege to walk alongside my clients in their healing and growth. I earned my Master of Science in Nursing (MSN) with a specialization in Psychiatric Mental Health from St Thomas University. Before becoming a PMHNP, I worked as a registered nurse inpatient psychiatry, Correctional facility and medical-surgical units, which gave me a strong foundation in holistic patient care. I work with adolescents, adults, and older adults across a wide range of mental health concerns, with Depression and anxiety, Bipolar disorder, ADHD, Trauma and PTSD, Substance use disorders, Sleep issues and Lifestyle related mental health concerns. I use a combination of evidence-based medication management, supportive therapy, psychoeducation, and lifestyle coaching to help clients reach their goals.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Stephanie Toledo

Stephanie Toledo

Therapist

Virtual • Florida


“I believe that the path to healing begins with feeling heard and valued in a space that promotes self growth and exploration.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Melody Brooke

Melody Brooke

Therapist

Virtual • Florida


“What I love most about counseling is seeing the looks of surprise when they discover their partner is not who they thought they were...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Participatory, Warm
Accepts 8 insurance carriers
Dr. Jose Gonzalez-Soto

Dr. Jose Gonzalez-Soto

Psychiatric Mental Health NP

Virtual & in-person • Tampa, FL


“Healing is about reclaiming and reintegrating the parts of ourselves that have been silenced, fragmented, or exiled by trauma, stigma, or life's disruptions.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
James Murtha

James Murtha

Therapist

Virtual • Florida


“With a focus on supporting athletes, including individuals with disabilities, particularly those who have experienced spinal cord injuries, I offer a safe, empathetic space for healing and growth as well as empowerment to chase your dreams.”
Anger management, Anxiety, Chronic conditions, Depression, Men's issues
Empowering, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Letecia Gilchrist

Letecia Gilchrist

Therapist

Virtual & in-person • Estero, FL


“She uses a strength-based approach, integrating Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based techniques...”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Jessica Lyrek

Jessica Lyrek

Therapist

Virtual • Florida


“I prefer to see the client, not the problem. I want to get to know each person in order to find the approach that will work best for you.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 14 insurance carriers
Barbara Barroso

Barbara Barroso

Therapist

Virtual • Florida


“My approach blends the best of research and evidence-based practices with a deep empathy and understanding of the human condition.”
Anxiety, Bipolar disorder, Depression, Family issues, OCD
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Elizabeth Santilli

Elizabeth Santilli

Therapist

Virtual • Florida


Elizabeth Santilli is a Licensed Marriage and Family Therapist based in Florida with extensive experience supporting individuals, couples, and families through a wide range of mental health challenges. She earned her B.S. in Psychology from Florida Atlantic University and went on to complete a Graduate Certificate in Contemporary Theory in Couple and Family Systems, followed by a Master of Science in Marriage and Family Therapy from Capella University.

Elizabeth has received specialized training in Dialectical Behavior Therapy (DBT) and Positive Parenting techniques. Her therapeutic style emphasizes collaboration and connection, with the goal of establishing a strong foundation for growth and helping clients achieve their personal and relational goals.

​Elizabeth’s clinical specialties include working with family systems, anxiety, depression, self-esteem, addiction, conflict resolution, and the inclusion of Christian counseling. Her prior experience includes working with adolescents, adults, couples, and families from diverse backgrounds. She draws from a variety of evidence-based modalities, including Solution-Focused Therapy (SFT), Cognitive Behavioral Therapy (CBT), DBT, and strength-based approaches to help clients build confidence and navigate life’s challenges.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Cynthia Harris-Maddox

Cynthia Harris-Maddox

Therapist

Virtual • Florida


“I have been described as supportive, great listener, and compassionate. I like to focus on identifying the root of the problem and helping you to overcome your obstacles while achieving emotional healing and mental wellbeing.”
Anxiety, Depression, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Marie Cesar

Dr. Marie Cesar

Therapist

Virtual • Florida


“I take a personalized approach to mental health counseling. With over 25 years of experience, I have developed a deep understanding of emotional, mental, and relationship issues.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Jamye Soffer

Jamye Soffer

Therapist

Virtual • Florida


“I do a lot of work with trauma, grief, death and dying and sexual trauma. I also spend a great deal of time working with teens.”
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Empowering, Humorous, Inquisitive
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Rosalyn Collins

Rosalyn Collins

Therapist

Virtual • Florida


“I believe that goals and outcomes are typically set by the client where they are, what they want to do, and how do they want to go about doing it.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Affirming, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Brian Alexander

Brian Alexander

Therapist

Virtual • Florida


“My goal is to help clients feel empowered, grounded, and more connected to what matters most—so they can create meaningful, lasting change at their own pace.”
Anger management, Anxiety, Men's issues, Stress management, Substance use / addiction
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Michelle Prevot

Michelle Prevot

Therapist

Virtual • Florida


“I am all too familiar with the stigma that comes with mental health. I understand how difficult it can be to speak up and ask for help.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Ashley Garcia

Ashley Garcia

Therapist

Virtual • Florida


“I'm empathetic and a strong advocate for my clients, and I'm direct in a way that is caring and respectful.”
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Dr. Abere Church

Dr. Abere Church

Psychologist

Virtual • Florida


“Rediscover clarity and connection—one step at a time. Walk & Talk therapy offers a relaxed, outdoor alternative to traditional in-office sessions.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Chelsea Farrell

Chelsea Farrell

Therapist

Virtual • Florida


“I truly believe you are the expert of your own experience and I am someone who can help guide you to your authentic self.”
Anxiety, Depression, PTSD, Stress management, Trauma
Creative, Direct, Empowering
Accepts 11 insurance carriers
Lorena Klahr

Lorena Klahr

Therapist

Virtual • Florida


“Real healing is possible! Healing wounds from the past while understanding issues from the present in a non-judgmental, warm, and safe environment constructs a fundamental ground for long-term success.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Energetic, Open-minded, Warm
Accepts 5 insurance carriers
Andrew Mann

Andrew Mann

Therapist

Virtual • Boca Raton, FL


“Clients can expect to leave sessions feeling more grounded, self-aware, and equipped to move forward in their lives in more intentional, values driven ways.”
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Direct, Empowering, Open-minded
Accepts 13 insurance carriers
Dr. Capri Cruz

Dr. Capri Cruz

Therapist

Virtual • Florida


“I became a therapist because at 10 years old I, too, had a therapist and absolutely loved how safe I felt with her.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Sophia Wright

Sophia Wright

Therapist

Virtual • Oviedo, FL


“I strive to create a warm, accepting, and supportive environment where you or your child feel truly heard and understood.”
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Holistic, Solution-oriented, Warm
Accepts 13 insurance carriers
Allison Gradzki

Allison Gradzki

Therapist

Virtual • Florida


“I believe in treating everyone with respect, sensitivity, and compassion. Some feedback I have recieved has been that clients have thought of me as calming, patient, kind, and knowledgeable.”
ADD/ADHD, Anger management, Anxiety, Depression, OCD
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sylvia Hooks

Sylvia Hooks

Therapist

Virtual • Florida


Licensed Mental Health Counselor with over 10 years of experience working with individuals and families within complex systems, including corrections, probation, and child welfare, and 2+ years of clinical counseling experience providing therapy to children, adolescents, young adults, and mature adults.

Provides trauma-informed, culturally responsive counseling for clients experiencing emotional, behavioral, and life stressors. Clinical work emphasizes emotional regulation, trauma recovery, emotional dysregulation, and practical coping strategies that help clients improve functioning at home, school, and work.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Quilette Middlebrooks

Quilette Middlebrooks

Therapist

Virtual • Florida


“I believe that the beauty of counseling lies in helping others feel comfortable enough to be themselves, safe enough to be vulnerable, and empowered enough to take action steps needed to make the change they want to see in their lives become a...”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Rossana Mendez

Rossana Mendez

Therapist

Virtual • Florida


“I provide a safe, non-judgmental space where I provide support and the tools you need navigate life's challenges.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Tallahassee

Finding the right therapist in Tallahassee starts with getting clear on what you need. Whether you're looking for support with anxiety, depression, relationship concerns, or a life transition, choosing a licensed provider who has experience with your specific situation can make a meaningful difference. Common provider types in Tallahassee include licensed mental health counselors (LMHCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists who can prescribe medication.

Tallahassee has a range of mental health providers across neighborhoods like Midtown, Killearn Estates, and the downtown area, with many also offering virtual sessions to residents throughout Leon County and surrounding areas. When comparing providers, it can help to read their bios, look at their specialties and therapeutic approach, and confirm they're accepting new patients before reaching out.

Therapy in Tallahassee can be expensive out of pocket, but using in-network insurance coverage is one of the most reliable ways to reduce your costs. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who fits your needs and your budget.

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