

In Albany, Georgia, Cigna members can access affordable mental health care through Headway's extensive provider network of 2,459 licensed professionals. Sessions typically cost $20-$45 with insurance, and many providers offer free consultations to help you get started on your mental health journey.
Refined Beginnings Counseling takes the focus off of issues and highlights solutions. Refined Beginnings Counseling LLC supports an environment that is least restrictive, provides for confidentiality, and convenience by offering tele-mental health services in Florida and both tele-mental health and office visits to clients in Georgia.
Deliver compassionate, excellent, evidence-based, patient-centered care and virtual and in office assessments for psychiatry and medical needs. I have my MSN with a specialization in FNP from South University Savannah Georgia, and a Doctorate with PMHNP from Frontier Nursing University. Specialize in treating Anxiety, stress, and burnout, bipolar, depression, and ADHD, Vitamin D deficiency from age 16 to 80. My background as a Family Nurse practitioner enables me to provide holistic care to my patients.
Katie Dean is a board-certified Psychiatric Mental Health Nurse Practitioner with nearly two decades of healthcare expertise, including 10 years of specialized psychiatric practice. She earned her Master of Science in Nursing from the University of Alabama at Birmingham, specializing in psychiatric evaluations, differential diagnosis, and medication management for various disorders. She provides expert care for patients navigating anxiety, depression, bipolar disorder, ADHD, psychotic disorders, and autism spectrum disorder.
Greetings!
My name is Twyla Terry-McCarrell, and I am a Licensed Professional Counselor (LPC) based in Dallas, Texas, serving clients across Texas, Oklahoma, and Georgia via telehealth. I hold a master’s degree in counseling from Dallas Theological Seminary and specialize in trauma-informed therapy. I help adults navigate and heal from experiences of abandonment, anxiety, depression, grief, PTSD, and CPTSD. My practice is dedicated to creating a safe, compassionate space where you can explore your story, reclaim your voice, and move toward lasting recovery.
I consider it a great privilege to be entrusted to journey alongside others and offer support as they navigate and make sense of their life’s journey. As a Licensed Clinical Social Worker (LCSW) in both Tennessee and Georgia, I am passionate about working with teens and adults who are combating issues related to anxiety, depression, trauma history, low self worth, and other stressors. I have been working in the field of social work for 4 years and practicing clinically for 2 years.
Jami Rieffel, LMFT
Founder & Therapist, CoAuthored Therapy
I believe therapy is most powerful when it feels like a story we write together. I bring a collaborative, narrative-based approach to working with individuals, couples, and families. My goal is to create a space where clients feel both supported and empowered to re-author the stories that shape their lives.
I earned my Master’s degree in Marriage and Family Therapy from National University, where I focused on systems theory and narrative practice. Over the years, I’ve worked with diverse populations supporting clients through challenges such as relationship transitions, trauma recovery, and identity exploration.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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