

Carrollton residents struggling with anxiety or depression can connect with compassionate providers specializing in cognitive restructuring, relaxation training, and interpersonal therapy. Through Headway's network of 2,632 providers, many clients find availability within two weeks and pay as little as $0 per session with insurance coverage.
Many people come to therapy because they feel stuck, overwhelmed, or caught in patterns they don't fully understand. My approach goes beyond addressing symptoms—I support clients understand the root beneath their thoughts, emotions, and behaviors. Together, we'll explore the experiences, beliefs, relationships, and life events that have shaped the way you see yourself and the world.
I am a Licensed Professional Counselor with over 21 years experience in an educational setting, and an additional eleven years in private practice and telehealth. I have a diverse portfolio of experiences. I believe that people have the natural ability to heal themselves with support. We will work together to discover new insights and perspectives in an open, supportive, and non-judgmental environment.
You may be doing everything you can to keep up with life's demands while quietly feeling overwhelmed, disconnected, or stuck. Whether you are navigating anxiety, burnout, relationship challenges, emotional ups and downs, or a major life transition, it can be exhausting trying to manage it all on your own. Therapy offers a space to slow down, better understand what you are experiencing, and create meaningful changes that support the life you want to live.
Welcome! My goal is to partner with families to help clients live happy, healthy lives. Whether you've experienced side effects from medication or haven't seen the progress you hoped for, I'm here to work with you toward a solution.
Finding the right medication is only part of the picture — truly understanding what's happening in your life matters just as much. That's why I incorporate brief, solution-focused therapy into every visit and make a point of staying in close communication with your other providers.
As a child and adolescent psychiatrist, I have extensive training and experience treating ADHD, anxiety, depression, and a range of other behavioral health challenges. I also enjoy working with young adults in their twenties who are navigating the unique transitions and challenges that come with that stage of life.
I have a special interest in women's health — particularly during the perinatal period and menopause — as well as the unique needs of healthcare workers.
Great to meet you!
Hello, I’m Channa Rochester, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals improve their mental and emotional well-being. With over a decade of experience in healthcare and mental health settings, I work with clients who may be struggling with anxiety, depression, trauma, mood changes, or life stressors. My goal is to create a safe, supportive environment where you feel heard, respected, and empowered to take meaningful steps toward better mental health.
Before becoming a nurse practitioner, I worked for many years as a psychiatric mental health nurse, where I gained extensive experience supporting individuals in inpatient, outpatient, crisis, and community mental health settings. These experiences helped shape my compassionate and patient-centered approach to care and strengthened my commitment to helping individuals improve their mental wellness
Hi, I’m Bianca Mitchell, a board-certified Psychiatric Mental Health Nurse Practitioner with over 14 years of nursing experience and specialized training in diagnosing and treating anxiety, depression, mood disorders, and trauma-related conditions in adolescents and adults.
I provide thoughtful, evidence-based medication management with a collaborative approach. I believe treatment works best when you feel heard, respected, and actively involved in your care. Whether you're navigating stress, life transitions, focus challenges, or long-standing mental health concerns, my goal is to create a safe and supportive space where we can work together toward stability and growth.
I have extensive experience in telepsychiatry and high-volume clinical settings, which has strengthened my ability to quickly identify patterns, tailor treatment plans, and provide efficient, compassionate care. I also incorporate elements of supportive therapy and cognitive-behavioral strategies during visits when appropriate.
My approach is direct, structured, and patient-centered. I value clarity, accountability, and open communication. If you're ready to take the next step toward feeling better and functioning at your best, I look forward to working with you.


Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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