

Whether you're struggling with the loss of a spouse, sibling, friend, or child, Headway provides grief therapy in Duluth through virtual and in-person sessions. Our 1,622 licensed providers use Acceptance and Commitment Therapy and other evidence-based methods to support your healing journey.
Have you been feeling overwhelmed by your ever-growing to-do list? Between work, dishes, laundry, cooking, and cleaning, you're feeling overwhelmed and shut down, and that's not including kids or school demands. Time management is a constant battle; you procrastinate, lose track of time, and miss important deadlines. It feels impossible to stay on top of everything. Your brain feels scattered and you feel like you’re underachieving, despite your potential and the effort you're putting in.
I am a psychologist who emphasizes a generalist approach with a multicultural focus utilizing an interpersonal and interactive supportive method and style that encourages personal growth, personal responsibility and cognitive as well as emotional self-awareness .
Life can feel overwhelming when stress, anger, addiction, anxiety, or family conflict start pulling you away from who you want to be. I work with adolescent boys, teens, and adults who feel stuck, disconnected, or weighed down by emotional struggles and unhealthy patterns. Together, we focus on building confidence, emotional balance, healthy coping skills, and a stronger sense of purpose so you can feel more grounded, peaceful, and in control of your life and relationships.
Are you struggling with feelings that you can't quite put into words? Have you attempted to mask this with unhealthy behaviors and coping that has led to guilt, shame or self-doubt? Maybe just being forced to "push through" because life has given you no other alternatives. Potentially these emotions have gotten in the way of your success and or every day life (job, school, relationships), and, you have turned to every avenue for help, but still not found yourself feeling any better? If this is you then your feelings are valid. I help individuals who are struggling to get unstuck in tackling the many challenges of life.
My approach is individualized and non-judgmental. It is important for me to take the time to help you feel safe and comfortable enough to be your true and authentic self. I see everyone's journey as unique within its own right. I believe that the experiences from our past help shape and define our present sometimes being embedded in our subconscious.
Whether you are new to therapy and anxious about taking that first step, or returning after a long haul, I am here to help you take the steps needed to move your life in the ways of your own choosing. My hope is help you bring clarity to your experiences while supporting you in your journey towards transcendence.
Dr. Sikirat is dual License board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse practitioner with over 20 years experience in clinical practice. Adept at exercising evidence-based holistic and culturally competent care. Comfortable working with individuals suffering from depression, anxiety, bipolar, ADHD, and PTSD
I'm glad you're here. My name is Saúl.
I’m a dual-certified Psychiatric Mental Health and Family Nurse Practitioner who provides compassionate, patient-centered psychiatric care. I understand that reaching out for support can feel overwhelming, and I strive to create a space where you feel safe, heard, and supported without judgment.
With a background in both psychiatric and family medicine, I take a whole-person approach—considering both your mental and physical health when developing your treatment plan. My goal is to help you feel like yourself again.
*También ofrezco atención en español.


Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.
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