

Duluth residents can connect with affirming, creative providers through Headway for talk therapy and medication management support. Our 2,541 licensed providers serve the community with flexible scheduling and insurance coverage, helping you prioritize your mental health without financial stress.
You don’t have to keep holding it all together. I offer whole-person, body-based therapy for people navigating trauma, anxiety, relationship issues,infertility, and life’s hardest seasons — with 20 years of clinical experience and a whole lot of hard-won humanity, I’ll help you to uncover patterns and habits that are keeping you stuck. There in in lies choice, and change.
I am Mira Iheme, Ph.D., a doctoral-level clinician with over 20 years of experience providing psychotherapy to individuals from diverse cultural and socioeconomic backgrounds. Throughout my career, I have been deeply committed to helping clients navigate life’s challenges, build resilience, and create meaningful, lasting change.
My therapeutic approach is solution-focused, collaborative, and strengths-based, grounded in the belief that every individual has the capacity for growth and healing. I am known for my energetic, highly positive, and optimistic style, which helps foster a supportive and empowering therapeutic environment. I work actively with clients to identify goals, develop practical strategies, and move toward improved emotional well-being and life satisfaction.
I thrive in helping clients make positive life transitions, overcome obstacles, and reconnect with their sense of purpose and inner strength. I am passionate about meeting clients where they are and walking alongside them as they progress on their personal wellness journey. It is my privilege to support clients as they work toward greater balance, clarity, and fulfillment in their lives.
I believe my job as a therapist is to help tap into your most authentic self, and walk alongside you with whatever struggles there may be. My approach to therapy is direct, with the use of humor, analogies, and metaphors; I try to bring every thing together to help make sense in a world that can be confusing. Together we can tackle whatever difficult situation may be occurring in your life and get to the other side.
Welcome! First and foremost, therapy is my passion. I genuinely believe in empowering and supporting others on their healing journey. It is so important to allow people to establish their voice and feel heard without the fear of being judged. I have extensive experience in treating different diagnoses and treating various emotional and social challenges. I find great joy working with my clients as they discover their own strengths and find purpose in their journey.
Hello there!
My aim as a therapist is to connect with you as a person, not just a client. In my opinion, therapy can be fun, not just full of tears and processing hard things. I try to make it fun and enjoyable even though there will be times when it's difficult. I use humor to bring you out of your shell and connection to get you where you want to go! I can't wait to meet you.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
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