Anxiety and depression therapists and psychiatrists in Stone Mountain, GA

I believe that therapy should feel supportive, practical and real. Many of the people I work with feel overwhelmed by anxiety, stress, or major life transitions and just want to feel like themselves again. This is a space where you can talk openly without judgment while also gaining tools that actually help in everyday life. My goal is to help you feel more grounded, confident, and clear about your next steps.

Life can feel overwhelming when stress, anger, addiction, anxiety, or family conflict start pulling you away from who you want to be. I work with adolescent boys, teens, and adults who feel stuck, disconnected, or weighed down by emotional struggles and unhealthy patterns. Together, we focus on building confidence, emotional balance, healthy coping skills, and a stronger sense of purpose so you can feel more grounded, peaceful, and in control of your life and relationships.

I have been counselling since 2007 and I specialized in working with people with depression, anxiety, trauma, psychosis, mood disorder, relationship.

I’m a Licensed Clinical Social Worker with over 12 years of experience supporting individuals and families through some of life’s most difficult seasons. I’ve worked in community mental health, court systems, and outpatient programs — serving youth, adults, and families navigating anxiety, depression, trauma, stress, and major life transitions.

If you’re someone who has had to be “the strong one,” the responsible one, or the one who figures it out for everyone else — I see you.

Many of the people I work with are high-functioning but internally exhausted. They show up for work, for family, for everyone — but struggle privately with overwhelm, burnout, shame, or frustration.

My goal is to create a space where you don’t have to perform. You don’t have to shrink. You don’t have to explain cultural context. You can show up fully — and we work from there.

Hi, I’m Shanae Benito, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) dedicated to helping individuals navigate life’s challenges with support, compassion, and practical tools for change. I work with adolescents and adults experiencing anxiety, depression, trauma, relationship concerns, stress, and life transitions. My approach combines evidence-based practices including TF-MCBT (Trauma-Focused Mindfulness-Based Cognitive Therapy) while creating a space where you feel heard, understood, and seen. I believe healing is not about having all the answer. It's about taking the next step forward together.

Are you feeling overwhelmed by anxiety, depression, trauma, or struggling with substance use? You may feel stuck, emotionally drained, or unsure how to move forward. I work with individuals across Georgia who are navigating depression, anxiety, trauma/PTSD, and substance use challenges. Together, we create a safe, supportive space where you can better understand what you're experiencing, build coping skills, and begin moving toward a more stable, balanced, and fulfilling life.

As a Licensed Professional Counselor, Helping others find hope is my favorite part of what I do. I am professionally licensed in both Georgia and South Carolina. My experience includes both in patient clients and private practice. I have much experience working with severe and persistant mental illness as well as less severe mental issues. such as coping, stress, anxiety, adjustment issues, communication issues etc. I have experience working with all populations to include children and adults.

I believe everyone deserves a safe, supportive place to talk through life’s challenges. For the past 19 years, I have worked with individuals and families navigating difficult moments, helping them find clarity, healing, and renewed strength. I work with clients of all ages and backgrounds, and I have a special passion for supporting people through grief and major life transitions.

Life can bring unexpected changes such as the loss of a loved one, relationship shifts, career changes, or other transitions that leave you feeling overwhelmed or unsure of the next step. My goal is to provide a compassionate space where you can process your experiences, feel truly heard, and begin to move forward at your own pace.

Throughout my career, I have supported clients facing grief, anxiety, stress, and life adjustments. I strive to create a warm, non-judgmental environment where you can be yourself and feel supported as we work together toward healing and growth.