

Bipolar disorder affects many in Valdosta seeking effective treatment options. Headway offers access to providers trained in Family-Focused Therapy, Interpersonal and Social Rhythm Therapy, and DBT skills to help manage mood episodes and build stability. Free consultations available to find your ideal provider match.
Do you struggle with anxiety, depression, poor self-esteem, negative thoughts, unhealthy relationships or the inability to say NO! Are you tired of feeling like nothing will change or your stuck in life because you don't know what to do to make it better? I focus on adults using CBT, REBT, Person Centered and Motivational interviewing to assist clients in learning more about themselves and their perspective on life. I have experience working with many different mental health disorders including depression, anxiety, stress, marital/relationship issues and career struggles to name a few.
Reaching out can be hard and I am here to help begin the process of healing and being there to help us become a better you. My goal and desire is to help teach you and provide you the essentials to overcome your obstacles. When life gets overwhelming at times, we forget to take care of ourselves. Depression and anxiety does not have to be a part of your everyday life.
I'm a doctorally prepared psychiatric nurse practitioner with over 15 years of experience in mental health. My background includes extensive work in crisis intervention and helping people through difficult times. I specialize in treating depression, anxiety, bipolar disorder, PTSD, and schizophrenia. My approach is professional and personable, blending expertise with warmth and humor. I strive to create a safe, supportive space where healing can truly begin.
I am native Houstonian, servicing all Texas. I am a proud graduate of a historically black university who takes pride in servicing BIPOC particularly women ages 18 and older heal, grow their emotional intelligence , and become aware of their inner strengths to secure internal PEACE.
I am compassionate, empathic, solution-oriented, and driven provide exception al care by implementing effective yet realistic treatment plans for youth and adults
Life can feel incredibly heavy when anxiety, grief, trauma, depression, or major life changes begin affecting your ability to move forward. You may feel overwhelmed by emotions, exhausted from carrying burdens on your own, or unsure where to turn next. Sometimes the hardest part is feeling like no one truly understands what you have been through. Therapy offers a space where you can set those burdens down, feel heard, and begin making sense of your experiences in a supportive environment.


Headway helps you find expert-guided support for mood management — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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