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Find a Cigna therapist in Hawaii

Book a therapist or psychiatrist in Hawaii covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Hawaii

Find the right provider for you among 287 licensed professionals in Hawaii. Headway works with your Cigna plan to keep sessions affordable, with copays as low as $0-$20. Both virtual and in-person care options support your mental health journey.

Rattika Ou

Rattika Ou

Therapist

Virtual • Hawaii


“My goal is to help you clients thrive through collaborating and building a trusting therapeutic relationship.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Victoria Washington

Victoria Washington

Therapist

Virtual • Hawaii


“I blend IFS with CBT, EMDR, breathwork, and somatic awareness. With 20+ years of teaching Yoga & mindfulness-based techniques, I help you strengthen nervous system regulation...”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Eileen Boland

Eileen Boland

Therapist

Virtual • Hawaii


“I'm a Licensed Clinical Social Worker with over 20 years of experience supporting individuals, families, and couples through a wide range of mental health challenges.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Humorous, Open-minded
Stephanie Garcia

Stephanie Garcia

Therapist

Virtual • Kahului, HI


“With warmth, curiosity, and a non-judgmental presence, I create a safe, empowering space where you can explore deep seated emotions...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Dr. Sandra Dias

Dr. Sandra Dias

Psychologist

Virtual • Hawaii


If you are feeling stuck in a cycle of trauma, managing a chronic health crisis, or navigating a major life transition, you do not have to carry it alone.

I am a doctoral-level psychologist with over 10 years of experience helping individuals, couples, and military families find clarity and resilience during their most overwhelming seasons. My practice is grounded in a calm, seasoned approach developed across diverse settings, from intensive inpatient units to delicate palliative care.

I bring deep expertise to supporting those facing the heavy overlap of physical health conditions and psychological trauma, as well as veterans and military families processing service-related experiences, deployment stress, and structural transitions. I also specialize in helping individuals navigate identity, systemic challenges, and family dynamics related to acculturation and immigrant stress across the lifespan, while providing a steady, expert space during major life transitions like grief, medical diagnoses, or existential shifts.

In our sessions, we will work collaboratively to untangle your experiences at a pace that feels safe for you. Together, we will build actionable strategies to move you out of survival mode and toward genuine healing. If you are ready to take the next step, please reach out to schedule an initial consultation

Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Dee O'Neill

Dee O'Neill

Therapist

Virtual • Hawaii


“I'm a self-described neuroscience nerd ;) obsessed with how the brain affects behavior and vice versa.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Solution-oriented
Judith Waitley

Judith Waitley

Therapist

Virtual • Hawaii


“I believe real change comes from going deeper than symptom relief—it comes from getting to the root and unlearning what no longer serves you.”
Cigna + 6 others
Anger management, Anxiety, Eating disorders, Family issues, Identity issues
Empowering, Open-minded, Warm
Deon Hough

Deon Hough

Psychiatric Mental Health NP

Virtual • Hawaii


“My approach combines clinical expertise from decades in critical care with compassionate, patient-centered mental health treatment where we work as a team toward your goals.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Solution-oriented, Warm
Malia Daniel

Malia Daniel

Psychologist

Virtual • Hawaii


“We believe in the power of compassionate therapeutic relationship, where you can feel heard, validated, and supported without judgement.”
Cigna + 12 others
Anxiety, Depression, PTSD, Stress management, Trauma
Affirming, Empowering, Open-minded
Shion Pritchard

Shion Pritchard

Therapist

Virtual • Hawaii


“I specialize in integrative psychotherapy; while I emphasize the use of evidence-informed practices, I integrate them into my practice to fit the your best needs.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Nikki Dorsey

Nikki Dorsey

Therapist

Virtual • Honolulu, HI


“I have worked with adolescent girls specifically for many years; treating attachment and relational trauma, sexual trauma, depression, anxiety, PTSD...”
Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Open-minded, Participatory, Solution-oriented
Dr. Dayna Schultz

Dr. Dayna Schultz

Therapist

Virtual • Hawaii


“I believe that the path to healing isn't about fixing what's broken, but about rediscovering the strength, resilience, and power that already reside within you.”
Cigna + 8 others
Cultural & ethnic issues, Depression, Identity issues, PTSD, Stress management
Creative, Empowering, Warm

Offers free consultationsView profile and book
Tracy Dillard

Tracy Dillard

Therapist

Virtual • Hawaii


I've always been interested in the mental health field, which led me to determine my path in my college education. I have a Master's Degree in Clinical Mental Health Counseling. I became licensed in the State of Hawai'i as a mental health counselor and a nationally certified counselor from the National Board of Certified Counseling. I specialize working with those who experience anxiety, depression, adjustment/transition issues; and those in need of stress management and anger management.

Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Lori Lawrenz

Dr. Lori Lawrenz

Psychologist

Virtual • Hawaii


“Initial sessions are an opportunity to share a breadth of history and information with me so, together, we can determine areas of your life in which you seek to focus upon in therapy...”
Cigna + 6 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Open-minded, Warm
Katharine Ha

Katharine Ha

Therapist

Virtual • Hawaii


“My approach is warm, interactive, practical, and empathic, and I draw from relational, feminist, trauma-informed, anti-oppressive treatment models.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Lele Fagan

Lele Fagan

Therapist

Virtual • Honolulu, HI


“I work with older adults, adolescents, teens, and young adults, providing compassionate, individualized therapy that fosters resilience, emotional well-being, and personal growth.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Erica Hughes

Erica Hughes

Therapist

Virtual • Hawaii


“I tend to utilize narrative family therapy, structural family therapy, CBT and mindfulness with a bit of experiential therapy.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Solution-oriented, Warm
John Chock

John Chock

Therapist

Virtual • Hawaii


“I have over a decade of experience helping Adults get to their best selves. As a Licensed Mental Health Counselor and Certified Substance Abuse Counselor...”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Relationship issues
Creative, Energetic, Solution-oriented
Lorena Aynalem

Lorena Aynalem

Therapist

Virtual • Hawaii


  • Born and raised in Los Angeles and completed undergraduate degree in Psychology at Cal State Northridge (2003) and obtained Masters is Social Work at The University of Hawaii, Manoa (2005).
  • Board Certified Clinical Social Worker since 2009.
  • Established Private Practice since 2017 and licensed in Hawaii and California
  • Certified in Perinatal Mental Health
  • Previous Diversity and Inclusion Chair and Board Chair of the Postpartum Support International (PSI) California Chapter Board of Directors.
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Amy Elizabeth Gordon, M.A., L.M.H.C.

Amy Elizabeth Gordon, M.A., L.M.H.C.

Therapist

Virtual • Hawaii


“Together, we shall explore what beliefs and behaviors might get in your way of having the life you want.”
Cigna + 4 others
ADD/ADHD, Anxiety, End of life care, Grief or loss, Maternal mental health
Empowering, Holistic, Open-minded
Hayley Unterreiner

Hayley Unterreiner

Therapist

Virtual • Hawaii


“I lead with compassion and non-judgment. I believe empowerment comes from releasing shame and negative coping strategies we've picked up from childhood.”
Cigna + 10 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Participatory, Warm
John Souza

John Souza

Therapist

Virtual • Hawaii


“My work is grounded in a systemic-relational lens, meaning I pay close attention to relationships, family patterns, culture, context, and the environments that shape people's lives.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Participatory, Warm
Devin Belding

Devin Belding

Therapist

Virtual • Hawaii


“With a warm, empathetic approach, I strive to empower my clients to navigate life's complexities while honoring their unique journeys.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Christy Ceraso

Christy Ceraso

Therapist

Virtual • Hawaii


“I utilize "internal parts work," EMDR, insight, archetypal experiences, dreams, shadow work, expressive arts and ecotherapy.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Creative, Direct, Empowering
Lisa Mundon

Lisa Mundon

Therapist

Virtual • Hawaii


“I believe that therapy is a collaborative journey where you are the expert on your own life, and I am here to provide the tools and perspective to help you navigate it.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Natalia Tuipulotu

Natalia Tuipulotu

Therapist

Virtual • Hawaii


“I believe in the good inside of people and dedicate myself to creating a space to support others in uplifting their overall wellness.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Leinaala Launiu

Leinaala Launiu

Therapist

Virtual • Honolulu, HI


“As a Native Hawaiian, I embarked on a journey to become a therapist because I sought to bridge the gap in mental health services for our lāhui.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Open-minded
Wendy Yoshioka

Wendy Yoshioka

Therapist

Virtual • Hawaii


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Cigna + 2 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Holistic, Participatory, Warm
Sandra Bunnell

Sandra Bunnell

Therapist

Virtual & in-person • Honolulu, HI


“I believe in walking through the clients journey with them, assisting them to see another perspective in their reality.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Josephine Volpe

Josephine Volpe

Therapist

Virtual • Hawaii


“My approach and style are fluid, client centered approach utilizing humor in a non judgmental environment.”
Cigna + 6 others
Anger management, Depression, End of life care, Family issues, Grief or loss
Challenging, Humorous, Open-minded
Dr. Edison Leung

Dr. Edison Leung

Psychiatrist

Virtual • Hawaii


My approach to mental health care centers entirely around you. True healing happens when trust, safety, and collaboration come together. Whether you are navigating severe depression, managing long-term anxiety, or recovering from trauma, my goal is to provide a premium, supportive environment where you feel heard and empowered to reclaim a stable, fulfilling life.

As a board-certified adult psychiatrist, I bring unique depth to my clinical practice. I earned both my MD and PhD from the Albert Einstein College of Medicine, grounding my approach to medication management in advanced scientific research and evidence-based medicine.

My leadership and clinical training within the University of Texas Health System—including roles as Chief Resident, Assistant Medical Director, and Assistant Professor—deeply shaped my view of mental health. Having cared for individuals across institutions like MD Anderson, Memorial Hermann, the Dunn Behavioral Sciences Center, and Maui Memorial Medical Center, I possess the outpatient and inpatient expertise required to manage complex clinical cases with complete confidence.

I provide convenient, high-quality telepsychiatry and virtual care for adults (ages 18 and older) actively located in Texas, California, Hawaii, and Alaska.

Primary Clinical Focus Areas:

  • Mood Disorders: Advanced care for major depression, treatment-resistant depression, and bipolar disorder.
  • Anxiety & Stress: Targeted strategies for generalized anxiety, panic disorder, and high-stress professional burnout.
  • Trauma: Compassionate, evidence-based recovery and support for PTSD.

Above all, I believe in partnering with you as a collaborative ally. My practice is a safe, sophisticated space where clinical excellence is a given, and we work together to help you rediscover hope and transformation.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Forrest Wells

Forrest Wells

Therapist

Virtual • Hawaii


I am a Licensed Mental Health Counselor with experience in outpatient behavioral health and healthcare leadership in Hawaiʻi. I work with adolescents and adults facing challenges such as anxiety, depression, stress, life transitions, relationship concerns, and difficulties with self-esteem or emotional well-being.

I believe people are capable of growth and resilience, even during difficult periods of life. My goal is to help clients gain insight, develop effective coping strategies, and move toward lives that feel more balanced, fulfilling, and aligned with their values.

Please use the links below to see when I was featured on KHON News Ask A Specialist Segments

https://www.khon2.com/video/ask-a-specialist-new-years-resolutions/9287495

https://www.khon2.com/video/depression-in-adolescents-the-queens-medical-center-ask-a-specialist/4033756

https://www.khon2.com/video/ask-a-specialist-depression-in-children-and-adolescents/4277749

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Direct, Solution-oriented
Karla Silva-Park

Karla Silva-Park

Therapist

Virtual • Hawaii


Born and raised in Hawai`i I carry a lens that acknowledges the challenges we face, often specific to holding and honoring our place here in Hawai`i. As a kanaka, wahine, and makua I embrace the various roles we all play in our lives. Many of us carry the weight of our `ohana and are seeking support from someone "who gets it." With 17 years counseling experience here in Hawai`i and on the continent, I have worked across our communities in non-profit, government/judicial, and education (both DOE and university level). I have supported a variety of age groups including teens, adults, and our kupuna. I carry deep gratitude and aloha for our community people who make up our patchwork quilt here in Hawai`i.

Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Josh Kashkett

Josh Kashkett

Therapist

Virtual • Hawaii


Josh is a Masters level clinician who graduated from Colorado State University with a degree in Social Work. He received his Bachelors of Science in Psychology from Towson University in Baltimore, Maryland. Josh works as a mental health counselor and has over 10 years of experience working in a range of clinical, residential, and outdoor therapy settings. Josh has led individuals and groups in rites of passage experiences which promoted greater investment in one’s mental, physical, and spiritual wellbeing.

Josh’s personality can best be described as warm, thoughtful, and enthusiastic. Josh is grateful for the inclusion of play, humor, and music in building connection with others. In his most joyful state, Josh would be playing basketball, cooking vegetarian meals, or discovering beautiful paths in nature.

Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Direct, Holistic, Open-minded
Stephen Prince

Stephen Prince

Therapist

Virtual • Kapolei, HI


“I help adults, veterans, and select adolescents across Hawaiʻi find stability, clarity, and a real path forward without judgment, pressure, or pretense.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Angela Mendiola

Angela Mendiola

Therapist

Virtual • Honolulu, HI


Have you noticed patterns in your life keeping you from attaining your goals? My name is Angela and I was born and raised in the Hawaiian islands. I have extensive skills and possess over 10 years of experience in the mental health field. I have served as a Behavioral Health specialist, school counselor and Intensive In-Home therapist. My work highlights specialties that include issues related to anxiety, trauma, domestic violence and relationship building. I aim to serve individuals between the ages of 13 and 62 and am happy to be in a field where I can give back to a community that invested so much in me.

Cigna + 7 others
Anxiety, Family issues, PTSD, Relationship issues, Substance use / addiction
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Pamela Joy Abao

Pamela Joy Abao

Psychiatric Mental Health NP

Virtual • Hawaii


“I specialize in treating mood disorders, anxiety disorders, trauma-related conditions, and co-occurring substance use disorders.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Energetic, Holistic
Michael McGee

Michael McGee

Therapist

Virtual • Hawaii


“I utilize an adaptive approach that suits your background and goals. My specialties include Substance Use Issues, Teen Issues, Issues of Gender and Sexual Orientation, Family Systems, Professional Guidance and Development, Anxiety, and Depression.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Inquisitive, Warm
Rieke Marzouki

Rieke Marzouki

Therapist

Virtual • Hawaii


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Direct, Open-minded, Warm
Paige Wyatt

Paige Wyatt

Therapist

Virtual • Hawaii


“Paige's interactive, non-judgmental approach empowers clients to explore their circumstances and goals.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Direct, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.