Book a therapist or psychiatrist in Boise, ID covered by Cigna

I am passionate about helping individuals navigate life’s challenges with greater clarity, confidence, and self-compassion. I work with adolescents and adults who may be struggling with anxiety, depression, eating disorders, low self-worth, family conflict, and major life transitions.

My approach is both compassionate and collaborative. I strive to create a safe, supportive space where you feel heard, understood, and not judged. I believe that therapy is not one-size-fits-all, so I tailor my work to meet your unique needs and goals. Together, we’ll explore patterns, build healthier coping strategies, and work toward meaningful, lasting change.

I have experience supporting clients through complex family dynamics, cultural expectations, and identity development. I also work closely with individuals dealing with disordered eating and body image concerns, helping them develop a more balanced and trusting relationship with themselves.

Clients often describe me as warm, direct, and thoughtful. I will meet you with empathy while also gently challenging you when needed to help you grow.

Starting therapy can feel overwhelming, but you don’t have to do it alone. My goal is to walk alongside you as you build insight, resilience, and a life that feels more aligned with who you are.

Hello, I am accepting new clients. I work with teens, adults, and elders with a focus on chronic health conditions, illness, grief and loss. Reaching out for support takes real courage, and I want to honor that first step. People come to therapy for so many reasons—sometimes because they’re feeling stuck, overwhelmed, or alone; other times because relationships feel hard, or anxiety and depression are getting in the way of daily life. Whatever has brought you here, you’ll be met with warmth, empathy, and genuine care.

Hi! I am a Licensed Marriage and Family Therapist and have been working with clients for 6 years now. I have an MS in Counseling and a BA in Psychology. I work with couples on communication skills, resolving conflict, healing from infidelity, and reconnection. I also work moms and motherhood difficulties and adult individuals struggling with anxiety, depression, phase of life issues, and identity exploration, to name a few. I have experience working with the Mormon and Christian communities.

I strive to create a safe and collaborative space where we can work together to help you achieve your goals. I recognize the importance of treating both the mind and body and uses a systemic approach throughout the therapeutic process. I work towards helping individuals shift their focus from the past to the present and reclaim their personal power.

'm a Licensed Clinical Professional Counselor with experience supporting children, teens, adults, and families through anxiety, life transitions, emotional overwhelm, relationship challenges, and parenting stress. Clients often describe me as warm, authentic, down-to-earth, and easy to talk to. I believe therapy works best when people feel genuinely understood, and I see my role as helping clients make sense of themselves—their experiences, emotions, relationships, and strengths—so they can create meaningful change. As a wife and mother, I understand firsthand the complexities of balancing family, stress, identity, and caregiving.

I believe therapy should be a dynamic, collaborative process that yields real-world results. My practice is built on a foundation of academic excellence and specialized training, including a BA in Psychology from University of Southern California and a Master of Social Work (MSW) from the University of Utah.

My Therapeutic Toolkit: Evidence-Based & Proactive

I don't believe in a "one-size-fits-all" approach. I blend several powerful, evidence-based modalities to help you achieve your goals quickly and effectively:

• ART (Accelerated Resolution Therapy): A specialized approach for trauma and PTSD that uses eye movements to "reprogram" distressing memories and sensations, often providing relief in just a few sessions.
• CBT (Cognitive Behavioral Therapy): We will work together to identify and shift the thought patterns that keep you stuck in cycles of anxiety or depression.
• DBT (Dialectical Behavior Therapy): I provide practical skills for emotional regulation, distress tolerance, and improving relationships—giving you a "manual" for navigating life's hardest moments.

If you’ve found your way here, you’ve taken a brave step toward healing—and you’ve found a safe space to grow, reflect, and learn to love your life again.

My name is Charice, and I’m a licensed mental health counselor in the state of Washington. It brings me deep joy to work with individuals who are searching for someone to walk alongside them—to empower, validate, and amplify their voice. I believe therapy is a marathon, not a sprint. Healing isn’t instantaneous—it’s a process, a shared commitment between you and me to explore what works best for you.

I earned my Master of Science in Counseling from Eastern Washington University (Go Eags!) and have had the privilege of working in diverse clinical settings, including college counseling centers and community mental health organizations. These experiences have given me a wide lens on the many ways people experience pain—and more importantly, the incredible capacity we each have to heal.

Whether you're navigating anxiety, life transitions, trauma, or simply feeling stuck, I’m here to offer a compassionate, nonjudgmental space where you can be fully seen and supported.

Hello—I’m so glad you’re here. I am a Marriage and Family Therapist based in Idaho and also licensed in California. I earned my master’s degree in 2022 and have since had the privilege of working with a diverse range of clients. I particularly enjoy working with couples, teens, and individuals navigating trauma.

I’m a psychiatrist trained at the University of Washington, where I developed a strong foundation in both evidence-based medicine and patient-centered care.

In our work together, my goal is to create a safe, therapeutic space where you feel heard and supported. Whether we’re exploring therapy, medication, or lifestyle changes, I aim to tailor care to your unique needs and goals.

With 10+ years as an LCSW, I focus on trauma treatment so you can move forward and create a life you enjoy living with more regulated moods and empowerment of who you are!