Find a therapist in Boise, ID — covered by insurance
Top therapists in Boise, ID accepting new patients
Boise residents deserve accessible mental health support. Headway's network of 408 providers serves communities throughout Downtown, North End, and Foothills with compassionate care. Access talk therapy or medication management virtually or in-person, with most initial consultations free and sessions often significantly reduced through insurance coverage.
I am a therapist that welcomes all, humbly, and strives to build community with those I encounter. You are welcome here, however you may be.
My experience is centered on collaborating with youth, adults, and families. During these developing years and shifting dynamics, additional care for our health is needed. I work with emotional regulation, relational rifts, enhancing communication, and acceptance of self.
With attachment focused therapy as my base, I utilize mindfulness and experiential approaches in our work together. Our conversations and therapeutic activities are guided by your experience and goals.
Hi there! I'm Jess- a Licensed Clinical Social Worker, military wife, and mom of two toddlers. I have over a decade of experience supporting women through anxiety, depression, relationship challenges, and major life transitions, including motherhood. My background spans schools, community mental health, substance abuse treatment centers, and child welfare.
I am a Licensed Professional Counselor in Idaho with a Master’s degree in Counseling Psychology from Sofia University, where I specialized in Transpersonal Psychology. My clinical background includes extensive work in outpatient and residential treatment settings, as well as private practice telehealth care.
Many of the clients I support are looking not only to reduce distress, but also to better understand themselves, improve emotional regulation, and create a more grounded and meaningful life.
I provide care through a structured, ethical, and collaborative lens, with a strong focus on clinical clarity, treatment planning, and measurable progress.
I'm Kate, a trauma-informed therapist licensed in Idaho and Washington who works exclusively with women 18 and older. My specialty is helping you understand the patterns that keep showing up — in your relationships, your reactions, your sense of self — and where they actually came from. I work with anxiety, trauma, PTSD, postpartum changes, grief, and life transitions. Whether you've been in therapy before or this is your first time, my style is warm, body-inclusive, and genuinely curious about who you are — not just the problem you came in with.
I like to foster compassion and unconditional acceptance for whatever you are facing in your life. Our therapy can be a true no judgment virtual space. I can bring kindness, competence, humor, and deep attention and reflection to our conversations and we can work together to discover what you feel you are missing in life.
About our therapists serving Boise, ID
- 97%Anxiety
- 92%Depression
- 85%Stress management
- 81%Trauma
- 77%Relationship issues
- 99%Aetna
- 91%Cigna
- 87%Carelon Behavioral Health
- 79%Regence BlueShield of Idaho
- 45%Providence Health Plan
- 99%English
- 4%Spanish
- 1%French
- 1%Mandarin
- 1%Yoruba
- 92%Online only
- 8%In-person or online
- 74%Woman
- 26%Man
- 1%Non-binary
- 42%Licensed Clinical Social Worker
- 37%Licensed Clinical Professional Counselor
- 12%Licensed Marriage/Family Therapist
- 7%Advanced Practice Registered Nurse
- 2%Psychologist
- 100%Individual therapy
- 30%Family therapy
- 24%Couples therapy
- 11%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Boise
> Searching for therapists in Boise starts with knowing what kind of support you want. Boise therapists may focus on concerns like anxiety, depression, relationship challenges, grief, stress, or major life changes. As you compare options, look for a therapist whose listed specialties match your needs. Their bio can also show whether they use approaches such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy. > > Boise has a growing mental health care community, with options across areas like Downtown, the North End, the Bench, and nearby suburbs. In-person sessions may work well if you want a therapist office near you, while virtual appointments can add more choice if your schedule or location makes travel harder. To narrow your search, compare appointment availability, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you understand how each therapist describes their style, session structure, and experience. > > Therapy in Boise can be expensive without insurance. Using in-network insurance is one of the most reliable ways to lower your session cost and understand what you may pay before you book. Headway helps you search for Boise therapists who accept a wide range of insurance plans, view estimated out-of-pocket costs, and book directly when you are ready.
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