Trauma and PTSD therapists & psychiatrists in Nampa, ID

I am a Licensed Marriage and Family Therapist (LMFT) with over a decade of experience in the mental health field. My approach is compassionate, collaborative, and strengths-based, helping clients reconnect with their internal wisdom and resilience. I specialize in Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and Cognitive Behavioral Therapy (CBT) to support individuals navigating anxiety, depression, trauma, and major life transitions.

My practice is a safe, nonjudgmental space where you can explore challenges, build coping skills, and develop a deeper understanding of yourself. Whether you’re feeling stuck, overwhelmed, or disconnected, I will meet you where you are and help you move toward the life you want to create.

If you're ready to begin this journey, I’d love to work with you!

Therapy with Lived Wisdom

With over 20 years of experience walking alongside individuals on their healing journeys, I bring more than clinical knowledge—I bring lived understanding. My work is rooted in the mind-body connection, because true healing doesn’t just happen in the mind. It happens in the nervous system, in the body, and in the deeper layers of the self.

Choosing a therapist is a sacred step. If you’re wondering how to choose, I invite you to ask: “Do they do their own work? Have they sat in the depths they’ll be guiding me through?”

I have. I’ve lived the unraveling. I’ve done the deep inner work. And I’ve found my way through.

Now, I offer a steady, compassionate presence to help you find yours. You don’t have to do this alone.

Let me walk with you.

I have been working in mental health for 11 years. I specialize in transitions in life, anxiety, and perfectionism.

I am a Licensed and Insured Independent Clinical Social Worker with extensive experience in mental health therapy, child protection, and veteran support services. Over the years, I have worked with individuals and families navigating trauma, life transitions, and mental health challenges, offering compassionate and evidence-based care tailored to each client’s unique needs.

I am dedicated to providing holistic, client-centered therapy that fosters resilience and personal growth. Whether you're seeking support for trauma, anxiety, depression, or life transitions, I am here to guide you through your healing journey.

With 10+ years as an LCSW, I focus on trauma treatment so you can move forward and create a life you enjoy living with more regulated moods and empowerment of who you are!

I'm a therapist with a commitment to supporting you and your mental and emotional well-being. I have experience working with clients going through crisis, life transitions, relationship struggles, and family discord. I am certified in Creative Arts Therapy and Disaster and Collective Trauma Therapy.

Jodie Frombach, MA, LMHC, LMFT graduated in 2002 with her Masters in Clinical Psychology in the Seattle area. Jodie is licensed in both Washington and Idaho. After many years of serving several populations in outpatient, inpatient, in-schools, and in-home settings - Jodie now works directly with adult women via Telehealth seeking support for anxiety, stress management, relationship issues, women's issues, and trauma.

I offer specialized treatment to address anxiety, depression, relationship challenges and insomnia. I have over 20 years experience in the field, and have been licensed since 2007 as a Marriage and Family Therapist. I completed a Master's Degree in counseling with a focus in Marriage, Family and Child therapy. I have a certification to treat insomnia with CBT-I, and have completed level 1 certification in the Gottman method.