

Headway makes therapy accessible in Frankfort for UnitedHealthcare members with flexible scheduling and copays ranging from $0-$25. Our providers offer both talk therapy and medication management, with many available for free consultations.
My journey stems from my own story of resilience in the face of hardships. I became a therapist because I have always wanted to help people through some of their darkest hours. Being exposed to some dark hours myself, I know that it is difficult to do it alone. When you have someone to confide in, assist you through the hard times, and just let you know that you are not alone, makes a difference.
My therapeutic approach includes CBT, Person-Centered Therapy, Relational Therapy, DBT, Motivational Interviewing, SFT, EMT, Gestalt, and just speaking like a human being. I offer a compassionate, trauma-informed space where you can feel safe, seen, and supported. My approach is relational and personalized—we'll explore your story together, build coping tools, and move toward healing with curiosity, courage, and care.
Therapy with me is real, down-to-earth, and never boring. I mix honesty, humor, and heart to make the process comfortable. I help adults manage emotions, build confidence, and tackle life's challenges with tools that work. Think of it as a safe space to be yourself, grow, and maybe laugh along the way. Please book here or at https://evolvetothrive9.com.
Greetings, I'm Debbie Palmer Thomas, a clinical social worker from Colorado. My approach to counseling is both welcoming and engaging. I uphold the values of respect, understanding, and kindness in every interaction. I firmly believe that everyone possesses inherent strengths, and with a sprinkle of hope, resilience is within reach for all. When you're prepared to make that leap, know that I stand by your side, ready to uplift and guide you.
Hi, I’m Carllie Meeks, a licensed therapist specializing in eating disorders, body image, and identity work. I hold a Masters degree from Loyola University Chicago and have extensive experience supporting adults in their recovery through a culturally responsive and trauma-informed lens. My approach integrates evidence-based therapies with compassion and curiosity, helping clients reconnect with their bodies and sense of self. I’m especially passionate about creating affirming spaces for BIPOC individuals navigating healing and self-acceptance
Hello,
I'm Nick, and I'm delighted to extend a warm welcome to you. I'm committed to helping you find a path to better emotional well-being and personal growth.
Life can throw its curveballs, and it's natural to feel a bit lost at times. As a licensed therapist, my goal is to provide you with a safe space where you can explore your thoughts and feelings. I believe in the potential for positive change that exists within all of us.
I don't have a physical office space at this time. I can see clients virtually, or I can come to your home or office.
Please reach out to me at (319) 481-8505 or [email protected] for any questions!
Whether you're dealing with life stressors, relationship issues or cycles of anxiety and depression, I'm here to help. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit to help you develop a stronger relationship with yourself. Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow.
I believe that therapy is a space that belongs to you and is nurtured by your therapist for you. Through this healing environment, I give you the tools to change self-defeating behaviors.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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