

Access mental healthcare with Cigna coverage in Northbrook through Headway's network of 2,258 licensed providers. With copays ranging from $0-$40, patients save an average of 75% on sessions while choosing providers experienced in their specific needs. Flexible in-person and virtual sessions are available within days.
Hi there, I’m Shelia
Do you feel like the weight of the world is weighing you down? Life’s struggles are becoming unmanageable? Managing family, relationships and job is getting too hard?
I help clients find a healthy perception of themselves and strengthen their relationships. We can partner to identify what works and what doesn’t to create a new path that works better. I have experience with individual, family, and group modalities and will use an integrative approach based on your needs. This may include: client-centered, mindfulness, solution focused, and trauma-informed techniques.
I specialize in counseling individuals with addictions, eating disorders, mood disorders, anxiety disorders, and trauma. My goal as a therapist is to help patients live the life they imagine, so please feel free to come in and let me know what you're struggling with, and we will work collaboratively to figure out the best way to move toward healing. I know life can get really challenging at times, symptoms flare up, you feel lost. I'm here to listen to you and work together to help you cope and rebuild the life you want to live.
I've spent 14 years helping people navigate their mental health. I believe you deserve a provider who truly knows you — not just your chart. I offer both in-person and telehealth appointments, so you can choose what works best for your schedule and your life. My work centers on psychiatric evaluation and medication management, and I take the time to fully understand what's going on before any treatment decisions are made. I'm direct, accessible, and committed to being a steady, consistent presence in your care.
I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner dedicated to providing compassionate, evidence-based mental health care. With a focus on both medication management and supportive psychotherapy, I treat adolescents and adults in navigating anxiety, depression, and life transitions.
I have been practicing since 2012, after being clinically trained at Loyola University Chicago, where I spent extensive time working with both adolescents and adults.
I have been helping clients globally with a variety of issues in my core areas of expertise, including addiction, mood disorders, and identity issues.
I am also certified in Financial Social Work, bridging my passions for personal finance and emotional well-being.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.