

Overcome addiction with evidence-based support in Bloomington through Headway's network of 296 licensed providers. Access flexible virtual or in-person sessions using proven approaches like CBT, motivational interviewing, and harm reduction strategies to support your recovery journey.
I have over eighteen years of experience working with a diverse population seeking recovery from a great range of issues and needs. Over this time, I've assisted individuals seeking help with serious mental illness, anxiety, trauma, substance use, and stressors relating to housing and/or income stability, legal issues, divorce, grief, and religious trauma.
My name is Holly Bowling and I am a Certified Psychiatric Mental Health Nurse Practitioner. I started my nursing career in 2012 after graduating from Ball State University. I have had the opportunity to work in many disciplines where I was able to utilize my knowledge and skills required to provide for those with mental health issues, specifically, anxiety, depression, bipolar disorder, and ADHD, allowing me the opportunity to continue pursuing my career, in mental health.
Many of the individuals I work with come to therapy feeling emotionally drained, overwhelmed, and trapped in patterns of survival rather than truly living. They may find themselves constantly overthinking, struggling to relax, carrying the weight of past experiences, feeling disconnected from their emotions, or wondering why they no longer feel like themselves. Others may be experiencing relationship challenges, difficulty trusting others, or feeling stuck despite their best efforts to move forward.
Using a person-centered, trauma-informed approach, I provide a compassionate, nonjudgmental space where you can safely explore your experiences, gain deeper self-understanding, and begin healing at a pace that feels comfortable for you. Together, we will identify the patterns that may be keeping you stuck, develop healthier coping strategies, and work toward creating meaningful and lasting change.
I believe that healing happens within the context of a strong therapeutic relationship. My approach is grounded in empathy, authenticity, and genuine connection, allowing you to feel heard, understood, and supported throughout your journey. Whether you are processing trauma, navigating anxiety or depression, struggling in your relationships, or facing a major life transition, our work together will focus on helping you reconnect with your strengths, build self-confidence, improve emotional well-being, and create a more fulfilling and balanced life.
With 18 years of experience in the mental health field and 7 years as a Licensed Mental Health Counselor, I specialize in working with adolescents, and adults experiencing anxiety, depression, trauma, relationship difficulties, emotional overwhelm, and life transitions. My passion is helping clients move beyond merely surviving and toward living with greater peace, resilience, connection, and purpose.
I've spent over a decade working with people who are fighting battles most people don't talk about — addiction, eating disorders, dual diagnosis, and the anxiety and depression that come along for the ride. I'm not here to give you a five-step plan. I'm here to be the person who genuinely gives a damn about what you're carrying. I've learned a lot from the great therapists, yoga teachers, and people in recovery who shaped my own life — and my whole purpose is giving that back. I also teach yoga, which means I don't just talk about mindfulness — I live it. Morning, evening, and weekend slots available. Aetna, Anthem, Cigna, and Carelon accepted.
We are all travelers in this lifetime. Everyone is traveling to the same destination, but all benefit from a guide/professional support. I pass no judgment, I only meet people where they are at and where they wish to be. Let's get you to where you wish to be. I do encourage holistic and alternative methods to get to your goals, but am not against traditional approaches and in fact combining clinical with alternative have proven to have the best outcomes. Be prepared to put in the work. There will be homework, and it will be challenging. It could in fact be the most difficult thing that you do, but it is in your best interest.
I speak Haitian Creole!
I am a licensed Clinical Social Worker (LCSW) with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage! I am here to support you in that process.
I am a Licensed Clinical Social Worker (LCSW) with extensive experience supporting adolescents, adults, and older adults through life’s most challenging transitions. My background spans mental health therapy, crisis intervention, trauma recovery, child welfare, and geriatric care, which allows me to work with clients from a holistic, compassionate, and well-rounded perspective.
I use a strength-based, trauma-informed, and person-centered approach, meeting each client where they are and honoring their unique experiences. My clinical work integrates evidence-based modalities such as Cognitive Behavioral Therapy (CBT), DBT-informed skills, Motivational Interviewing, Solution-Focused Therapy, and mindfulness-based practices. I work collaboratively with clients to set meaningful goals, build coping skills, and create sustainable change.
I have experience helping clients navigate anxiety, depression, trauma, grief, stress, emotional regulation, self-esteem, relationship challenges, and major life transitions. I also bring a strong background in crisis support and safety planning, ensuring clients feel supported, grounded, and safe throughout the therapeutic process.
Above all, I strive to provide a warm, non-judgmental, and culturally responsive space where clients feel heard, respected, and empowered. Therapy with me is collaborative and paced to your needs, with a focus on helping you reconnect with your strengths and move forward with greater clarity and confidence.


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