Anxiety and depression therapists and psychiatrists in Indiana

Life can feel overwhelming—even when, from the outside, everything appears okay. Many of my clients are capable, thoughtful adults who are carrying more stress, worry, pressure, or emotional exhaustion than others realize.

You may find yourself overthinking, feeling stuck in anxiety, questioning yourself, struggling with intrusive thoughts, carrying the weight of past experiences, or feeling pressure to always hold it together.

My goal is to create a space where you feel understood, supported, and not judged. Therapy with me is collaborative, practical, and focused on helping you make meaningful changes while moving at a pace that feels manageable.

Before becoming a therapist, I spent over 20 years in leadership and Human Resources, which gives me a unique understanding of workplace stress, high expectations, difficult environments, and the pressure many adults experience.

I integrate evidence-based approaches including EMDR, CBT, I-CBT, ACT, and neuroscience-informed therapy to help clients better understand patterns, process difficult experiences, and create lasting change.

Together, we focus on helping you feel calmer, more confident, and more like yourself again

When emotional challenges begin affecting your relationships, confidence, or daily life, it can be difficult to know where to start. You may be feeling overwhelmed by anxiety, depression, stress, or the impact of difficult experiences. For children and adolescents, these struggles may show up through behavioral changes, emotional outbursts, school difficulties, or challenges connecting with others. Therapy offers a supportive space to better understand what is happening beneath the surface and begin creating meaningful change.

As the curator of Get Your Mind Right Therapy Services LLC., we work with Adult Individuals. Our motto: ‘A Healed Mind Leads to a Healed Life’. I am a Licensed Marriage and Family Therapist who specializes in Couples and Adult Individual Therapy. I graduated in 2012 which means I have lots of experience and wisdom.

Hi, I’m Brittany — a licensed therapist, maternal wellness advocate, and founder of B.Intentional Wellness and The Center for Intentional Maternal Wellness. I’m passionate about supporting women through life’s transitions, from managing anxiety and perfectionism to navigating identity shifts in motherhood and beyond. I bring both expertise and heart to my work, and I’m committed to helping clients reclaim their peace, power, and purpose. Outside the therapy room, I’m a mom, a lover of cozy evenings, intentional self-care, long walks, and good music. I believe healing can be warm, real, and even a little fun.

My clients seek to understand and accept themselves and their life experiences. Together we will explore how your past is impacting your present, so you can ultimately move toward a better future.

I work with individuals, couples and families from an attachment and systems perspective, knowing we experience many wounds through relationships but through the right relationships we can also experience healing.

It is important in my work that I allow the client's cultural context inform my treatment.

Welcome, I am Christy Walters, Licensed Mental Health Counselor in the State of Indiana, and have been practicing 15 years. I specialize in working with children and families. I have experience working with Domestic Violence victims, Childhood trauma and substance abuse. Other areas I address are Adjustment disorders, Anxiety, Depression, PTSD, trauma, loss/life changing transitions.