Anxiety and depression therapists and psychiatrists in Indiana

I’m a therapist who believes real change happens when you feel both understood and challenged. I won’t just sit back and nod—I’ll help you make sense of what’s going on, and we’ll actively work toward shifting it.

My style is warm, direct, and collaborative. I create a space where you can be honest without feeling judged, while also helping you notice patterns that may be keeping you stuck. I draw from approaches like emotionally focused therapy (EFT), parts work, and skills-based strategies when helpful, but I tailor everything to you rather than forcing you into a one-size-fits-all model.

I work with adults and couples navigating things like relationship stress, trauma, anxiety, identity questions, and major life transitions. With couples, I focus on helping you understand the deeper emotional dynamics underneath conflict—not just the surface arguments—so you can rebuild trust, connection, and a sense of security.

If you’re looking for therapy that goes beyond just talking and moves toward real, lasting change, we’ll likely be a good fit.

I've spent over a decade working with people who are fighting battles most people don't talk about — addiction, eating disorders, dual diagnosis, and the anxiety and depression that come along for the ride. I'm not here to give you a five-step plan. I'm here to be the person who genuinely gives a damn about what you're carrying. I've learned a lot from the great therapists, yoga teachers, and people in recovery who shaped my own life — and my whole purpose is giving that back. I also teach yoga, which means I don't just talk about mindfulness — I live it. Morning, evening, and weekend slots available. Aetna, Anthem, Cigna, and Carelon accepted.

I’ve been working in the mental health field since earning my Masters of Science in Social Work degree with a specialization in Alcohol and Drug Counseling from the University of Louisville in 2011. Over the years, I’ve worked in both inpatient and outpatient settings, supporting adults through challenges with mental health and substance use. Those experiences have given me the privilege of walking alongside people in some of the hardest and most transformative moments of their lives.

I am a passionate therapist who strives to empower my clients

I utilize an eclectic therapeutic style that allows me to meet the client where they are to help them accomplish their goals

Being a therapist is more than a job to me. It is a calling

Welcome ! I’m grateful you're considering therapy and taking this important step toward your well-being, With over 20 years of experience and a Ph.D. in Psychology from Ball State University, I've had the privilege of working with clients navigating a wide range of concerns-from ADHD, Autism diagnostic assessments to Women's health issues and beyond.

If you find yourself in a place where, by all appearances, you should be happy or fulfilled, yet something still feels missing, you are not alone. Sometimes, understanding ourselves requires us to look beyond what is happening on the surface. The experiences we have survived often shape the ways we think, feel, and move through the world. While those patterns may have once helped protect us, they can sometimes keep us from living the life we truly want today.

Together, we will explore your past, navigate your present, and envision the future you hope to create.

Hello! My Name is Olivia and I am so honored to be experiencing this journey with you! You have taken the first step just by browsing to see who is a great match for you! I would love to get to know you more and help you navigate life's struggles by working together on a deeper level!

Hello and good day. My name is Joe and I'm greatly honored for the opportunity to serve you. As a therapist, I would describe my approach as conversational and direct. I specialize in the areas of military Veterans, men's issues, grief and bereavement, as well as alcoholism/substance abuse. Navigating daily life can be overwhelming at times. If you are feeling stressed by work, experiencing family issues, are processing trauma, have recently lost a loved one, or just simply need someone to talk to, I maybe able to help. I look forward to hearing your story.