ADHD therapists and psychiatrists in Bowie, MD

I am a Licensed Clinical Social Worker–Certified (LCSW-C) with extensive experience working in inpatient, group, individual, and couples therapy settings. My background has given me a deep understanding of how people heal both in crisis and in everyday life. In addition to my clinical training, I’m also a certified yoga instructor, which informs my appreciation for the mind-body connection. As a mother, I bring empathy, real-world perspective, and a grounded approach to the challenges my clients face. Together, these experiences shape the holistic, compassionate, and active way I show up in the therapy room.

Hey! I'm Christina, and I'm a licensed clinical social worker with 7 years experience providing individual, couples, family, and group therapy on an outpatient basis. I am thoroughly trained in Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT), two off-shoots of CBT that incorporate acceptance and mindfulness. I currently serve as the chapter president for Mid-Atlantic Chapter of The Association for Contextual Behavioral Sciences, and I am a contributing author to an upcoming manual on a developing integrative therapy, Contextually-focused DBT. Basically, I'm a therapy nerd. I love and believe in my practice, and am always on the hunt to learn more and be the best therapist I can be.

I came into the profession through a series of life experiences that led me to the belief that all people can experience growth, healing and self-confidence. Therapy provides an avenue for all people to live a life of fulfillment.

Are you struggling with depression, anxiety, or the heavy impact of trauma or PTSD? As a board-certified Family Psychiatric Nurse Practitioner (PMHNP) licensed in MD, VA, and D.C., I bring over 20 years of nursing experience to your care. I specialize in providing individualized-centered care and a holistic approach, combining expert medication management with various psychotherapies to address your mind, body, and spirit. My extensive experience includes working with teens, adults, and the military population and their families, focusing on conditions like depression, anxiety, anger management, PTSD, bipolar disorder, and general mood disorders. I am passionate about guiding you toward complete inner healing and a happier life. I accept Aetna, CareFirst, and UnitedHealthcare through Headway. Click my website link now to verify benefits and schedule your first step

When was the last time you felt truly heard? Life can feel as though you're stuck in a maze without a map or sense of purpose. You may feel broken, alone, or depressed, but you're not. I've successfully helped clients work through challenges, learn effective coping skills, and view life in a realistic, positive way. I've helped clients with chronic illness maximize their quality of life. We'll set up a plan that meets your current needs, then empower you to reach your goals, together.