Anxiety and depression therapists and psychiatrists in Ellicott City, MD

Most people who find me already know where they’re stuck. They’re introspective and self-aware. They’ve read the books, tried the apps, maybe seen a therapist before but nothing has felt solid or lasting yet. They’re ready to dig deeper and address the roots of anxiety, depression, low self-esteem, or relationship pain. I use EMDR, IFS parts work, mindful movement, and other somatic tools reach the nervous system where talk alone can’t—and prevent re-traumatizing story-telling.

I focus on three areas I have come to know deeply, both clinically and personally: complex and generational trauma, adult children of narcissistic or emotionally immature parents, and prenatal/postpartum mental health. I can appreciate and understand the feeling of the rug being pulled out from under you and having to create a new identity after these experiences.

Together, we explore how inherited patterns shape identity, relationships, and self-worth.

Because I know how painful it can be to live with patterns you did not choose, I offer therapy that is both compassionate and practical, a space where you can feel understood, make sense of your experiences, and begin moving forward with more clarity, self-trust, and intention with you as the lead expert of your experience.

On a personal note, I am happily married and a new mom. I am a lifelong learner and am committed to personal and professional growth through ongoing education, supervision, and therapy.

I am a Board-Certified Licensed Clinical Professional Counselor (LCPC) and psychotherapist with over 13 years of experience in behavioral health. I believe that prioritizing mental health is essential to living a balanced and fulfilling life. Seeking help can be one of the hardest steps, and I strive to provide a supportive, compassionate, and nonjudgmental environment. Since 2022, I have focused my practice on mental health therapy after years of working in substance use treatment. I work collaboratively with clients to build coping skills, increase self-awareness, and navigate life's challenges. My goal is to help individuals achieve meaningful, lasting growth and emotional well-being.

I work with people who feel like life is happening to them—those carrying anxiety, depression, or overwhelming stress, still feeling the weight of past experiences or painful relationships, or noticing that old coping patterns like substance use no longer do what they used to. Most of the people I see arrive with a growing sense that something isn't working, and a willingness to try something different. My approach is collaborative, warm, and focused on understanding what's getting in the way and building a path forward together.

I am a LCSW-C (Licensed Certified Social Worker- Clinical) who works with adults of all ages, families and couples. I was awarded my MSW in Clinical Behavioral Health from the University of Maryland, Baltimore. I earned my B.A. from Georgetown University and an MBA from George Washington University. I have been honored to work with people of many diverse backgrounds, hospice patients, military populations and those living with developmental disabilities. As a former Peace Corps volunteer in Central America (RPCV), I speak Spanish with non-native fluency and have lived and worked in several countries.

Hi, I'm Precious! I'm a Licensed Clinical Professional Counselor who believes therapy should feel like a conversation, not an interrogation. I work with teens, adults, couples, and families experiencing anxiety, depression, stress, relationship challenges, life transitions, and trauma. My goal is to provide a supportive, judgment-free space where you can be yourself while learning practical tools that help you feel better, grow, and move forward.

I’m Tashaniyi, a board-certified psychiatric mental health nurse practitioner and Certified Integrative Mental Health Professional. My path to psychiatry began in the ICU, where I trained at Johns Hopkins and the University of Maryland Shock Trauma Center. Watching patients survive their worst moments made one thing clear: the body and mind are inseparable, and conventional care alone rarely tells the whole story.

That conviction shapes everything I do at Aurelia Integrative Psychiatric Care. I specialize in burnout, anxiety, depression, and mood disorders, and I work with high-performing professionals who have tried the standard approaches and still feel like something is missing. My care integrates psychiatric treatment with labs, pharmacogenetic testing, and nervous system restoration because I believe you deserve more than a prescription and a follow-up in 90 days.

I start where most providers stop.